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10/07/2025

🤍 Simple Gluten Free Pastry Parcels 🤍

These easy gluten free pastry parcels were absolutely delicious. I made them using ready rolled GF pastry. Three chicken pesto & three garlic mushroom. 🤤

Chicken pesto:
- chicken
- sprinkle grated cheese
- green basil pesto

Garlic mushroom:
- 2 medium sized finely diced mushrooms
- garlic mayonnaise
- sprinkle grated cheese

Cut the pastry into 6 squares. Add the fillings in the middle and bring in the 4 corners.
Egg yolk wash before popping them in the oven for around 20 mins. Delicious!

29/05/2025

☀️ Walk & family meal at Howth Head ☀️
Sun come back please! On a recent sunny Sunday we drove up to Howth Head for a family walk and then had a lovely and relaxed meal in the Summit Inn. The amount of times I’ve drove past it and never gone in!
Well turns out they cook their chips in a separate fryer!

I also enjoyed a delicious seafood curry and rice. 👌🏻

One to save for your next weekend drive! 🥰

02/05/2025

🤍 GLUTEN FREE BANGERS & MASH 🤍

The perfect plate of comfort!

- Gluten free sausages (previously gifted)
- Mashed potatoes
- broccoli
- frozen peas
- gluten free gravy

So good! 👌🏻

29/04/2025

☀️ TODAY’S GLUTEN FREE LUNCHBOX ☀️

This good weather has me dreaming of the Amalfi Coast! 🌊

Taking some Italian inspo for my office lunch today!

- Parma ham
- Mixed greens
- Mozzarella
- Olives
- Sun-dried tomatoes
- Cucumber
- Fava beans
- Olive oil
- Balsamic vinegar
- Gluten free soda bread
- Butter

Hope you all get to enjoy some sunshine! ☀️

19/02/2025

🔥 🛞 🎈 🎂 CIAN IS 3! 🎂 🎈 🛞 🔥

GLUTEN FREE/ NUT FREE/ PEANUT FREE CAKE! 🍰

My youngest son was 3 yesterday! 🥹 I made a homemade birthday cake to suit my other son’s peanut allergy and myself being coeliac! It can be very hard to find cakes that are GF & suitable for nut/peanut allergies! And I wanted to make it!

I followed the Becky Excell Gluten Free birthday cake recipe and made it vanilla flavour. I cheated on the icing after I spotted the Betty Crocker ready made icing tubs and it was a Monday night.

Turned out delicious and I topped the cake with these premade/precut cake toppers from Caketop.ie
Delighted I came across this Irish business! Suitable for allergies! 🙌🏻 The toppers can be personalised, super easy to use, look great and delivery was really quick! 🎂

16/02/2025

🥯 3 INGREDIENT GF BAGELS 🥯
Simple gluten free bagels. I’ve always been meaning to give these a try! They were a little messy to make but turned out quite tasty. Definitely best served warm so I toasted them when I was eating them the days following.

Ingredients:
- 2 cups self raising flour
- 1 tub Greek style natural yoghurt
- Mixed seeds

Mixed flour and yogurt together in a bowl well. Then spooned out onto a floured surface and shaped into bagels. Quite sticky I found but got there in the end!

Baked in oven for around 20 minutes at 190 degrees. I turned them around 3/4 way through baking. Best served warm and immediately.

I enjoyed a delicious them with:
- ham
- cheese
- Dijon mustard
- jalapeños
- rocket
- cucumber

I’d definitely make again but I’d say a donut tray would be handy to use!

16/01/2025

🍕 GF pizza & chips, Vilamoura Portugal 🇵🇹
Better late than never! I am finally getting around to sharing spots from my holiday last October! 🙈
This gorgeous gem hidden in Vilamoura Old Town is defo one to save for your next trip! A follower kindly recommended this place and we were actually staying quite near to it! .bistro
I had a delicious gluten free pizza and chips! They also apparently do unreal rolls too but I didn’t manage to make it back another day to try!! 🤤

25/11/2024

✨ GRÁ GLUTEN FREE ✨
Some recent tasty bits that can help you love to be gluten free! 😘
- homemade guac on scrambled eggs & gluten free bread 🥑
- Christmassy treats in
- products in
- tofu and sauerkraut from
- roasted curried veggie and sweet potato salad with hummus
- new honey
- gluten free ravioli
- banana bread mix
- black bean teriyaki veg & rice
- gluten free chips (separate fryer) in a stand at the amusements. Great Santa trip there I must say! Gorgeous spot.

10/11/2024

✨ FINALIST @ The Irish Food Writing Awards ‘24 ✨
I’m still over the moon at being chosen as a finalist by judge in the TikTok/Instagram category of the 2024.
I unfortunately didn’t win on the night but massive congratulations to .hungry.fishmonger who won our category. 👏🏻 Delighted that gluten free focused food got a chance to be highlighted and recognised! It fuels me with extra motivation to keep doing what I’m doing and hope it does for my fellow content creators in the coeliac community on here! 😘
It was really lovely to meet some new and familiar faces in the Irish Food & Drink Industry at the awards & afterparty! 🥂

03/11/2024

✨ Recent GLUTEN FREE bits & bobs ✨
I’ve eaten well in the last few weeks that’s for sure!
Here’s a dump of some product finds in the supermarkets, lunches here and there and few snippets of trips away. Stay tuned for full posts on Copenhagen, Portugal and Di**le!
It’s my first time using the text on carousel photos so let me know if you’ve any questions or looking for more detail on anything! Be sure to comment below! 👇🏻 love😘

06/09/2024

🤍 Gluten Free San Sab 🤍
It was so good to have a again. I enjoyed this after a busy day of unpacking the other week.
The lady on the phone was brilliant to deal with when ordering. Check out their gluten free menu on their website ( I took a screenshot 👉🏻).
I ordered the drunken noodles and edamame beans. All delicious. 🤤 I haven’t been able to order something like drunken noodles in years. Fair bit of spice in it hence the glass of milk! 🤣

07/08/2024

🤍 GLUTEN FREE PASTRY PINWHEELS 🤍
I had a packet of gluten free rolled pastry rocking around my fridge and had been trying to think of something different to do with it. Then a post by Soraya gave me some needed inspiration to make pinwheels with it! Hers looked amazing!
I just randomly used what I had in the fridge at the time:
- half a tub of cream cheese
- scraped the end of a jar of relish from
- finely chopped 3 mushrooms
- finely chopped 3 baby tomatoes
- sprinkled some grated cheese
- dried herbs & pepper
I spread all of the ingredients out over the flat pastry and then carefully rolled it over like a Swiss roll. Then cut up the log into thumb width pieces.
Brushed some egg yolk on them all and spread them evenly across an oven tray. Baked in oven at 170 degrees for around 30 minutes.
Then inhaled them one by one! 🤤

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