Tough Talks: Conversations on Mental Toughness

14/07/2025

Comparison is the thief of joy.

14/07/2025

🚨⚡📽️ 𝐓𝐎𝐔𝐆𝐇 𝐓𝐀𝐋𝐊𝐒 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 📽️ ⚡🚨

"Element 3 Capacity" from Episode 085 "Hoping is LAZY! with Greg Everett"

14/07/2025

Gratitude is one of the most intelligent states we could ever choose to think our way into (see the language I used there?). Practice gratitude a lot today.

===

Every morning, thousands of people around the world receive my favorite creation, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It's a simple email that arrives at about 6am wherever you are in the world. The idea is to start each day with a Dose of Mental Toughness to get your head right first thing, because as Lao Tzu said "If you get your mind right, the rest of your life will fall into place."

Every week I get a handful of emails from folks responding back, telling me how that particular Dose was just what they needed that day. The signup link is in the comments.

Create Miracles!

-Chris

14/07/2025

🚨⚡📽️ 𝐓𝐎𝐔𝐆𝐇 𝐓𝐀𝐋𝐊𝐒 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 📽️ ⚡🚨

"An optimist in the wrong or a pessimist in the right." from Episode 101 "We Are All Connected By Story with David Richman"

👉

Watch the full episode: https://christopherdorris.com/tough-talks-we-are-all-connected-by-story-with-david-richman/

14/07/2025

Thank you Renate for this awesome review of The Book of Mental Toughness Mantras:

One of my FAVE books of all time! 🥳❤️

I love the powerful story telling that Chris uses to explain the impact of each of these mantras. They are simple yet incredibly important mantras that everyone needs to know! I highly highly recommend this book. It is the best gift you can give yourself! ❤️

14/07/2025

First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!

We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sales. Brian shares his legendary "Psychology of Selling," a seminar that has literally created millionaires worldwide. It's all about harnessing mental fortitude to turn setbacks into setups for success.

Brian's relentless pursuit of excellence is infectious. At 81, he's still reading three hours a day, constantly evolving and sharpening his skills. We explore his journey from seminar attendee to a global influencer, emphasizing the importance of continuous learning and self-improvement.

One of the standout moments is Brian's take on "Eat That Frog," a concept inspired by Mark Twain, and the title of one of his best-selling books. It's about tackling the toughest tasks first to set the tone for a productive day. This episode is a treasure trove of actionable strategies, empowering you to respond to life's challenges with mastery and enthusiasm.

Brian's passion for helping others succeed shines through, and his wisdom is a blueprint for anyone serious about leveling up their game.

At the very end, he actually beat me to the punch on what would have been my final question of the interview. I was about to ask him, "If you could only give ONE piece of advice to people on how to realize their dreams, what would it be?" And his answer (before I even got to ask it) has become a part of my morning routine now. You'll love it!

First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He’s written 94 books on success, leadership, personal development and goals. 94! And he’s working on 6 more to get to a nice round 100!

13/07/2025

What are you seeing as people's greatest fears nowadays?

You control your attitude and effort as a leader, in good and bad times.

from Episode 116 "Attitude and Effort: The 2 Things We Can Totally Control with Reggie Marable"

Watch the full episode: https://fb.watch/hTX4p14xOf/

13/07/2025

🚨⚡📽️ 𝐓𝐎𝐔𝐆𝐇 𝐓𝐀𝐋𝐊𝐒 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 📽️ ⚡🚨

"DMT: The Spirit Molecule." from Episode 110 "Psychedelic Healing with Troy Melendez, Ph.D."

Watch the full episode: https://fb.watch/gZWmLIcHeA/

13/07/2025

What might you be settling for? In the complete privacy of your own mind, ask yourself that, and answer it. And then make a bold move today. Yeah, Baby!

===

Every morning, thousands of people around the world receive my favorite creation, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It's a simple email that arrives at about 6am wherever you are in the world. The idea is to start each day with a Dose of Mental Toughness to get your head right first thing, because as Lao Tzu said "If you get your mind right, the rest of your life will fall into place."

Every week I get a handful of emails from folks responding back, telling me how that particular Dose was just what they needed that day. The signup link is in the comments.

Create Miracles!

-Chris

13/07/2025

🚨⚡📽️ 𝐓𝐎𝐔𝐆𝐇 𝐓𝐀𝐋𝐊𝐒 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 📽️ ⚡🚨

"Focus on Goodness." from Episode 103 "Beer-Boarding" in the Scrapple Belt with Dogfish Head with Sam Calagione

👉

Watch the full episode on: https://christopherdorris.com/tough-talks-beer-boarding-in-the-scrapple-belt-with-dogfish-head-sam-calagione/

12/07/2025

Thank you Joseph for this awesome review of The Book of Mental Toughness Mantras:

Implementation of the concepts of this book will change your life

Chris Dorris gives the readers massive value with this book. It's an easy read, and simple to understand and implement. You can become mentally tough in 52 lessons. This is an easy 5 stars. Thanks Chris for this gem.