How to Train a Happy Mind

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How to Train a Happy Mind Practical ideas from Buddhism to build happier lives, stronger relationships, and a better world.

Check out our podcast, book, community, and meditation classes.

28/08/2025

What is interbeing? with the beloved Larry Ward, whose wise words will not be forgotten. ❤️

Here’s to building the world we believe in—together. ❤️
21/08/2025

Here’s to building the world we believe in—together. ❤️

What happens when you die? No one knows for sure... But the Tibetan Buddhist system describes a precise series of steps ...
19/08/2025

What happens when you die? No one knows for sure... But the Tibetan Buddhist system describes a precise series of steps that our consciousness may experience as we die, which we can explore in a meditation to probe the boundary of life and death with curiosity and wonder.

👉Listen to this week's episode, What Happens When You Die?
https://www.skepticspath.org/podcast/58-what-happens-when-you-die/

Comment below the first Buddhist book you read 🙏📖
15/08/2025

Comment below the first Buddhist book you read 🙏📖

13/08/2025

A person walks into a bar and a man walks into a bar is the same joke. But a woman walks into a bar is different. 🙎‍♀️ Listen to the full episode on our website (link in bio): Compassionate Speech with Dr. Suzanne Wertheim

This is the great mystery...
08/08/2025

This is the great mystery...

06/08/2025

How is AI impacting teachers and students? 📝🤔

Dr. David Kittay stands out as one of the most expansive, intelligent, creative, and warmhearted thinkers of our time. H...
05/08/2025

Dr. David Kittay stands out as one of the most expansive, intelligent, creative, and warmhearted thinkers of our time. His course at Columbia University, Technology, Religion, Future, is often described as “life-changing” for its exploration of how technology intersects with humanity’s deepest questions. In an earlier conversation with Scott, before the AI boom, he offered insights that felt ahead of their time—making his return now all the more vital as we face a profound question: Can artificial intelligence lead to enlightenment, or are we speeding toward a super-intelligent future that may no longer include us?

This conversation reaches into that vast horizon while also returning to earth, highlighting how billions suffering today might find happiness through far simpler, more accessible means than the high-powered machines now simulating our homework, love letters, and friendships. Listen to the episode today!

https://www.skepticspath.org/podcast/ai-and-enlightenment-with-dr-david-kittay-201/

What does enlightenment mean to you? 🌈
31/07/2025

What does enlightenment mean to you? 🌈

We can't believe this is our 200th episode! 🥳 For this special occasion, we wanted to share a talk and meditation Scott ...
30/07/2025

We can't believe this is our 200th episode! 🥳 For this special occasion, we wanted to share a talk and meditation Scott Snibbe offered in our Train a Happy Mind community a couple of weeks ago called “Is enlightenment possible?” 🤔 Over the years, Scott's ideas of enlightenment have evolved as he's interviewed some of the world's foremost teachers and scholars of Buddhism like Dr. Jan Willis, Dr. Robert Thurman, Thupten Jinpa, and Tenzin Palmo. This episode is a reflection of these new understandings and an exploration of other tasty questions like...

Is enlightenment possible for anyone?

Do we continue to learn as an enlightened being? Is enlightenment actually any fun?

Find out in this episode! listen today 🤩 https://www.skepticspath.org/podcast/is-enlightenment-possible-200/

Comment a ❤️ if you agree with Venerable René Feusi!
26/07/2025

Comment a ❤️ if you agree with Venerable René Feusi!

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A Skeptic’s Path to Enlightenment Meditation Podcast

A Skeptic’s Path to Enlightenment meditation podcast draws on modern science and psychology to bring mind-transforming Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. Subscribing for free at http://www.skepticspath.org or listen in your favorite podcast player. New episodes come out each week.