Jho Nicasio

Jho Nicasio Registered Nutritionist-Dietitian
Food Safety Compliance officer
Safety Officer 2
Wife & Mom

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
06/10/2025

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

06/10/2025


04/10/2025

Can’t survive a concert without these… trust me, I’ve learned the hard way 😂

Ikaw anong nasa list mo?

P.S. this list is for grown-ups ha! Pag may little one, mas madami to! Haha very tita muna 🤣🤣🤣

Fresh, Filling and Guilt-Free! This on-the-go meal is packed with flavors perfect for your quick lunch , post work-out m...
03/10/2025

Fresh, Filling and Guilt-Free! This on-the-go meal is packed with flavors perfect for your quick lunch , post work-out meal or just a lazy breakfast day.

02/10/2025

Parenting hack: If you want peace, hand them an egg 🥚

But seriously, peeling eggs helps toddlers practice patience and develop focus and concentration.

01/10/2025

Think buffets are just about food? 🍴 Think again. VPOP Live takes you on a full 5-sense journey you won’t forget. 🎶🥄🍷

Kaya naman from big celebrations to casual hangouts, the metro’s newest buffet is ready to wow you 😉

Kittly Kids
01/10/2025

Kittly Kids

A feast for the senses at the newest buffet in town — VPOP Live!Enjoy live performances, buffet, unlimited grill, ice-co...
30/09/2025

A feast for the senses at the newest buffet in town — VPOP Live!

Enjoy live performances, buffet, unlimited grill, ice-cold drinks and unforgettable vibes.

Are you ready to check out this new foodie spot?

📍Ground Floor, Central Garden, Building A, Ayala Malls Manila Bay


Our best moments are always during our family staycations. 💕 I love seeing our son grow—whether it’s adapting to a new p...
30/09/2025

Our best moments are always during our family staycations. 💕 I love seeing our son grow—whether it’s adapting to a new place or showing off his improving swimming skills. Every trip, we discover something new about each other, and that’s what makes these memories priceless

Paper Mosaic activity is a simple and easy activity for your kids. We had this egg shaped mosaic pattern for familiarity...
29/09/2025

Paper Mosaic activity is a simple and easy activity for your kids.

We had this egg shaped mosaic pattern for familiarity. You can use egg shells for variety and for more challenges.

💡Did you know that Eggs contain choline - a nutrient that contributes to healthy brain development, among other things?

That is why eating eggs is an important part of a person's diet at all stages of life.

Itlog PH

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