The Syzed Collective

08/07/2025

tell someone you like their outfit 💃🏼🫶

01/07/2025

my kinda

25/06/2025

I think I found the ultimate hack for happiness and it started with this $20 dress from Marshall’s.

shoutout ❤️
shoutout ❤️
shoutout ❤️
shoutout ❤️
shoutout friends who see you and feel you and celebrate you ❤️
shoutout to my online business community for catapulting me into the world of personal growth ❤️
shoutout to me for creating this life ❤️

15/06/2025

this season has been all about doing things differently.

unlearning the grind.
choosing alignment over aesthetics.
redefining what success actually feels like on 👏🏻my 👏🏻terms👏🏻

and the wild thing?
when I started honoring what felt good…
everything started flowing baybeeee.

💭
if something in your life feels like it’s shifting… or like it wants to… this might be your sign to follow it.

there’s a free virtual event coming that’s all about creating income and impact without burning out or selling your soul.

it’s gonna be really good.
want the invite?

Drop a 🌞 or DM me “joy” and I’ll send it your way.

14/06/2025

joy list #11: take your dinner outside.

not at a restaurant. not on a date. not for the aesthetic. just… out there. with the breeze. with the bugs. with whatever’s blooming.

when I turned 30, I made a promise to myself: more joy.

not more noise. just more presence.

so I started a note in my phone called “The Joy List.”

tiny things. soft things. moments I want to really feel instead of rush through.

and this was one of them.

☀️
remember small joy is still joy.

what’s something small you could romanticize this week?

[it all counts!]

05/06/2025

I’m determined to make my 30th year, 2025, the year of more joy. So I started a note in my phone called The Joy List.

It’s not necessarily that I’m trying to DO more. But rather, NOTICE more. Stuff I used to scroll past or rush through or only enjoy halfway. Basically I want to be fully present for all of the things. Because really, that’s where the joy lives — in the little things.

So I’ve got a list! Things I want to do, to romanticize, to take more notice of.

That’s it. That the Joy List.
Here’s one I checked off this week 🐾

What would make it onto yours? ⬇️

19/05/2025

18/05/2025

Maturing *for me* this wedding szn 💕📸

Shoutout to friends + community who help you *remind yourself* who you are in times where you might need just a little validation.

Honestly, nothing is hotter than being the realest you 😏

13/05/2025

🧠 train your brain for what you want!!🧠

I talked about this in another post this week but in the context of why your love life is so sh*tty. And yes it applies to other areas of your life too!

The self-deprecating humor that harps on your undesirable situations is the exact reason you are exactly where you are.

And I mean, if you don’t actually want to change your situation then I guess congrats, you’ve got what you want.

But be honest with yourself. Are you really happy with where you are at right now?

If the answer is no, then it’s time to start stepping into the identity of the person you want to be… and I’m pretty sure the person you want to be is too busy enjoying life to be complaining 😌

07/05/2025

For context 👇🏻

🍗 after a bunch of months weighing chicken (lol why does that make me laugh??) now I have a pretty good idea of what a serving looks like… and also I go off what feels best in my body for my hunger cues that day

☕️ I still sneak in collagen basically every morning because it’s flavorless but I’m done grasping onto this need to *optimize* my coffee. The RITUAL of coffee is for my SOUL’s health 🥰

⌚️ there’s nothing I hate more than the look and feel of a Fitbit/Apple Watch etc 🤣 — I move because I know how good it makes me feel, not to see a number on a tiny screen.

🍋 matcha lemonade >>>

💃🏼 shifting from masculine energy wellness girl to feminine energy wellness girl (or on that journey at least. It’s a WIP)

🍹 I mean, maybe as a fun treat every now and then, but tbh i’d rather have water

🏋️‍♀️ idk if this was just because I felt like I had to use my gym membership or what but this season of exercise really honors the cycle

💕 truly the biggest lesson I’ve learned in the last 2 years!!!! inspire, don’t require.

What’s one wellness thing you used to swear by that you’ve officially retired?? 👇🏻