
29/06/2025
🔊 Ready for an eye-opener? Mental fitness trailblazer Hunter Karam joins host Parmeet Kumar on Wiser Together EP 56: The Silent Epidemic of Declining Mental Health.
Discover why our minds are under siege, the cost to our well-being, and simple tools—breathwork, gratitude and the N.A.C.A framework—to build resilience before breakdown. From the shocking solitude-shock study to intentional “mental reps,” walk away with concrete practices to reclaim focus, purpose and inner strength.
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🔗 .karam
🔗 .collective