The House of Waves

20/09/2025

20/09/2025

Enjoying some Hammock time at The House Of Waves - feeling blessed

17/08/2025

The House of Waves - book your stay - links are in the profile

Feeling blessed to have visitors that appreciate

30/07/2025

Tuesday July 29
Another peaceful day at The House of Waves

Outside in the Ocean, at the Beach or by the fire, inside the accomodation enjoying a cozy afternoon after play, or inside The Shala, our shared large living room / creative space for art and music.

Book your stay with us - links in Bio

28/07/2025

Amor at The House of Waves
A guest favorite - bringing love and protection

19/07/2025

🌊✨ “A scene from Gilligan’s Island…” That’s how Sam described his stay with us at The House of Waves. 💫
We’re beyond grateful for guests who come seeking the real Costa Rican experience — raw, peaceful, and deeply connected to nature.
From private beach walks under the stars to the sound of waves and the warmth of local food next door — this is the magic we live for.

Thank you Sam for your words and your presence 🌴🤍
Come feel it yourself…

16/07/2025

This is what it’s all about 🙏🏼❤️

14/07/2025

Supporting client with flight bookings - beach front office

09/07/2025

Just another day at The House of Waves today
Starting at $40/night in this green season

08/07/2025

So grateful for appreciation from clients for what we have created.

Affordable beach front accommodation Come stay with us!

Links in bio

02/07/2025

Guests can now enjoy a cold plunge / ice bath at The House of Waves

Mental Benefits
1. Improved Mood & Mental Clarity
Cold exposure triggers the release of endorphins and norepinephrine, which can help boost mood and focus.
2. Stress Reduction
Regular exposure to cold water can help train your nervous system to better handle stress through increased resilience to discomfort.
3. Better Sleep
Some people report improved sleep quality after cold plunges, possibly due to nervous system regulation and reduced inflammation.

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💪 Physical Benefits
1. Reduced Muscle Soreness & Recovery
Cold water constricts blood vessels, which helps flush out lactic acid and reduce inflammation, making it popular among athletes for faster recovery.
2. Decreased Inflammation
Cold immersion can help reduce systemic inflammation, which is linked to a range of chronic diseases.
3. Boosted Circulation
Repeated exposure to cold causes blood vessels to constrict and then dilate, which can improve overall blood flow.
4. Enhanced Immune Response
Some studies suggest that regular cold exposure may support a stronger immune system.

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🧬 Metabolic and Hormonal Benefits
1. Increased Brown Fat Activation
Cold exposure stimulates brown adipose tissue, which helps burn calories to generate heat.
2. Hormonal Regulation
Cold exposure can increase levels of certain hormones, like norepinephrine and dopamine, which are associated with alertness and well-being.

02/07/2025

A 10 minute walk to the river on the beach, you may find yourself the only one there, pass the river and enjoy some private tide pools at low tide - during the day it can be quite warm - hit even. Ask us for the secret platform with an amazing view