Startup Maniacs

08/10/2023

Most of the time you find yourself in a situation which questions the loyalty of other people.

29/07/2022

Have a great weekend Maniacs😊

29/07/2022

29/07/2022

Wise words from a wise man

29/07/2022

Good morning

28/07/2022

Three Golden Rules for Money Management

Golden Rule #1: Don’t spend more than you make
Basic money management starts with this rule. If you always spend less than you earn, your finances will always be in good shape. Understand the difference between needs and wants, live within your income, and don’t take on any unnecessary debt. It’s really that simple.

Golden Rule #2: Always plan for the future
Get into the habit of saving money by paying yourself first. On payday, transfer money to your savings account even before you pay bills. Many banks will let you set up a recurring transfer from checking to savings through online banking, so you can save money automatically. Planning for the future means preparing for the unexpected, and building up an emergency fund is the best way to handle life’s unforeseen expenses. Having difficulty finding the money to pay yourself first? See Golden Rule #1.

Golden Rule #3: Help your money grow
Once your savings start to build, you should find ways to grow your money through investing. This is especially important for long-term savings strategies such as retirement planning. There are many investment tools available at various levels of risk, but always make sure you thoroughly understand the kind of product you’re investing in. Remember, time is on your side for your retirement and other long-term goals when you start saving and investing as much as you can as early as you can.

28/07/2022

Good Morning

27/07/2022

We all have our days

27/07/2022

Never spend your money before you have it. – Thomas Jefferson

This founding father was onto something when he dropped these wise words. While credit cards didn’t exist in Jefferson’s time, it was still very possible to go into debt. And the inability to pay that debt had heavy consequences, including debtor’s prison. Then and now, spending money you don’t have is never a good idea. If you can’t pay cash for something, save up for it until you can.

27/07/2022

Wisdom is the right use of knowledge. To know is not to be wise. Many men know a great deal, and are all the greater fools for it. There is no fool so great a fool as a knowing fool. But to know how to use knowledge is to have wisdom.

26/07/2022

Here are some coping mechanism for good mental health

26/07/2022

Choose wisely

26/07/2022

Most of the time people don't know how to respond when someone shares their mental issues. A lot of people are dying in silence because they are scared of being judged or made fun of.

26/07/2022

What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Although the terms are often used interchangeably, poor mental health and mental illness are not the same. A person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being.

Why is mental health important for overall health?
Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.

Can your mental health change over time?
Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may experience poor mental health.

What causes mental illness?
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as

Early adverse life experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.)
Experiences related to other ongoing (chronic) medical conditions, such as cancer or diabetes
Biological factors or chemical imbalances in the brain
Use of alcohol or drugs
Having feelings of loneliness or isolation

25/07/2022

Prioritize self care

25/07/2022

Quick question Maniacs

What is that one thing that a motivational speaker once said that you still disagree with ?

Start with 'A motivational speaker once said....'