Self Care for the Soul Podcast

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Self Care for the Soul Podcast We talk just about everyday about self care and how we can prioritize it in our lives. We’re sticking with the way that we can fill our cup, the fundamentals.

The things that keep us running day to day.

NEW EPISODE!Let’s talk how I got into the self love game and how self love IS self care. I tell my story to you all toda...
13/01/2021

NEW EPISODE!

Let’s talk how I got into the self love game and how self love IS self care. I tell my story to you all today.

Quick new episode about giving yourself credit for the self care you do!
11/01/2021

Quick new episode about giving yourself credit for the self care you do!

New episode today!
24/12/2020

New episode today!

Another great bite sized episode 🙌🏾 talking about my backstory some more and where my eating disorder came from. How it ...
22/12/2020

Another great bite sized episode 🙌🏾 talking about my backstory some more and where my eating disorder came from. How it was rooted in trauma.

Episode 4 out tonight!
22/12/2020

Episode 4 out tonight!

Just put out episode 3! We talk food and self care and PIZZZZZAAAAA 🍕
19/12/2020

Just put out episode 3! We talk food and self care and PIZZZZZAAAAA 🍕

Episode 2 is out now!
19/12/2020

Episode 2 is out now!

Episode 1 out now!
19/12/2020

Episode 1 out now!

17/12/2020
17/12/2020

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