Albert P.

Albert P. Video Creator

Dumaan din ako Dad Bod Era..From being skinny fat medyo naging chubby tayo (turbo bulking yern 😅). 1 year na akong nag-g...
07/01/2024

Dumaan din ako Dad Bod Era..

From being skinny fat medyo naging chubby tayo (turbo bulking yern 😅). 1 year na akong nag-gym nung time na yan pero parang wala akong nakikitang concrete na result at worst mas lumaki pa yung tummy area ko.

Frustrating? Yes, kasi 1 year na sa gym eh tapos ang laki ng tyan.

August 2023 - Na discover at nag-join ako sa Kaizen. Learned a lot in terms of fitness, diet and may personal development pa. Hindi pala ako nagkulang sa consistency and effort. Kulang lang pala sa knowledge .

Baka katulad din kita na matagal ng nag-gym pero walang result. Baka makatulong ang FREE SEMINAR ni Coach Cho. Yan lang din ang ginawa ko. ⬇️⬇️

https://bit.ly/100-DayTransformation
https://bit.ly/100-DayTransformation

30 years na akong payat. Napapagod na ako..As someone na sobrang payat (skinny fat pa nga) na umabot na ng 30 years old ...
02/01/2024

30 years na akong payat. Napapagod na ako..

As someone na sobrang payat (skinny fat pa nga) na umabot na ng 30 years old na ganito yung physique, napapagod na akong makita yung sarili ko sa salamin. Walang pagbabago. Ganito na lang ng ganito.

Pandemic hit me hard. Kahit kasi nakaupo lang ako, work from home, walang masyadong ginagawa physically, hinihingal ako.

Na-realize ko na kailangan ko palang alagaan ang sarili ko bago mag-alaga ng ibang tao. Haha.

Sakto my former manager introduced me sa Kaizen and the rest is history. I reached my body goal for the year (syempre yung may abs). At the same time, hindi ko na na-experience yung hinihingal ako.

Kaya naman I want to share and invite all of you who want to take their health seriously and become more fit. May FREE TRAINING si Coach Cho Lim this January 14. Manuod ka lang.

Register here: https://bit.ly/100-DayTransformation

Something to be thankful this 2023 Caption for each photo. Welcome, 2024! Happy New Year!
31/12/2023

Something to be thankful this 2023

Caption for each photo.

Welcome, 2024! Happy New Year!

05/11/2023

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