Nope We're Not Monogamous

11/10/2025

It’s officially time.
UNBOUND is open. And if you’ve been navigating the emotional rollercoaster of non-monogamy, this is your space.

You’re not broken for feeling jealous.
You’re not behind because you still spiral sometimes.
You’re not weak because fear shows up.
You’re human.
And you deserve a space to breathe through the mess, and land back in your own self-worth.

🌀 What is UNBOUND?
UNBOUND is a 4-week live breathwork journey for open-hearted humans who are tired of carrying:
- Jealousy that makes your chest tight
- Fear that hijacks your nervous system
- Shame that says “I should be better at this”
- Comparison that drains your self-trust

It’s not about “fixing” you. It’s about unbinding the stories that are keeping you small, and learning to breathe into your own enoughness.

What You’ll Receive:
- 4 live 90-minute Breath of Bliss sessions
- Replay access to revisit the healing again + again
- Weekly integration prompts
- Telegram group support

First 5 to join get two 1:1 sessions with me
📅 We start October 20
💸 $444 (payment plan available)
👉 Click below to join UNBOUND

Your breath is the key. Let’s unlock what you’ve been holding.

08/10/2025

I'm curious…
Have you ever sat with jealousy and thought, “I’m just not built for this”?

Maybe you’ve been in spirals that scared you.
Maybe your nervous system gets hijacked.
Maybe part of you has wondered if you’re just bad at love.

Here’s what I want to offer you:
You’re not the problem.
But you can become the portal for the solution.

You don’t have to just “cope” with jealousy.
You can unlearn the story that says love must hurt.
You can build safety inside yourself.
You can anchor into your own self-trust, no matter who your partner is loving.

That’s exactly what we’re doing inside UNBOUND.
🌀 4 weeks of live Breath of Bliss journeys
💬 Pop-up Telegram group for support
📝 Weekly integration prompts
💗 And a container that gets it, because this sh*t is tender

We start Oct 20.

And the first 5 people who join get two private 1:1s with me.

06/10/2025

Just a gentle reminder… Breath of Bliss is happening TONIGHT.

A free, 60-minute breathwork session to help you:
- Exhale the fear that’s been hijacking your chest
- Loosen the grip of jealousy and comparison
- Come back to your worth, the part of you that knows you’re safe, even when love feels hard

You don’t have to be “okay.”
You don’t need to perform emotional maturity.
You don’t need to hide how scared you feel.

You just need to show up. As you are. With a body. And a breath.

🗓 Today at 5:30pm Pacific | Zoom | Free | Replay available
👇 Save Your Spot Now

Let’s breathe through this together.

03/10/2025

Ready to rewrite the rules of love?
Join me in unraveling myths about attraction and partnership in the latest episode of Nope! We're Not Monogamous.
🎧 Listen/watch the full episode now!

03/10/2025

If you’ve been quietly considering joining Breath of Bliss…
If you’ve seen the posts, read the emails, and maybe felt that little tug — but haven’t signed up yet because…
“I don’t know if I belong.”
“I’ve never done breathwork.”
“I’m scared of what might come up.”

Let me say this gently but clearly:
You are welcome here.
You don’t need to have it all figured out.
You don’t need to be the “perfect” poly person.
You don’t even need to feel ready.
You just need to be human.

A human who has felt jealousy and fear and shame… and is curious what it would feel like to finally exhale.

Breath of Bliss
A free, 60-minute breathwork session to help you move through the sticky emotions of open relationships, and come home to your body, your breath, and your worth.

📅 Monday October 6
🕐 5:30 pm Pacific
💻 Live on Zoom
📥 Replay available
💸 Free (because healing doesn’t need a paywall)
👇 Save Your Spot

You don’t have to perform emotional maturity here.
You don’t have to be chill.
Just bring your breath.
Bring your heart.
Bring whatever’s real.
You are already enough.

02/10/2025

New Episode is Live: Rewriting Your Relationship Code

Have you ever stopped to wonder whose rules you are really following in love?

Most of us inherited scripts about relationships, monogamy, attraction, jealousy, compromise, without ever questioning if they actually work for us.

In this episode of Nope! We’re Not Monogamous, I share how to:
- Spot the beliefs you inherited but never chose
- Question what is actually true for you
- Create new agreements that reflect your real values
- Practice new patterns until they stick
- Celebrate your progress so your new code becomes the default

If you have ever felt like your relationships are running on autopilot, this one is for you.
Listen now in your fav podcast app

Then come back and tell me: What is one relationship belief you have outgrown?

01/10/2025

01/10/2025

As I finish up my morning breathwork I am reminded that one of my favorite pieces of my work is guiding people back to the wisdom of their own body. ⁣
⁣⁣
Whether I'm coaching on relationships, guiding a group breathwork session, or chatting with my friends, I love seeing people come to the realization that they already hold the answers they are looking for. ⁣
⁣⁣
Our bodies know what we need, they know what we want, they have the answers.

But our mind, our life experiences, our disappointments, our hurts, they all somehow get in the way of following our inherent wisdom. ⁣
⁣
The walls we put up can keep us from reaching for and achieving our desires. ⁣
⁣
How do you tap into your bodies wisdom? ⁣
⁣⁣
There are so many ways to come home to your body such as meditation, exercise, self pleasure, s*x, earthing, and breathwork.⁣
⁣
For me personally, breathwork is like a magic portal giving me access to all the wisdom and knowing of every cell in my body, wisdom passed down genetically through generations. ⁣
⁣
It's mindfulness, pleasure, emotional purge, active meditation, and grounding all rolled into one. It's a gateway to my intuition, creativity, and love for myself. ⁣
⁣
I'm curious and would love to hear how you listen to your body or intuition. Tell me in the comments below or drop a gif. ⁣
⁣
𝘗.𝘚. I have a free breathwork session for you on Monday

01/10/2025

Breathwork has been the number one tool I've found to help me master my emotions. What tools do you use?

30/09/2025

You know that feeling when you’ve talked it out, journaled it out, cried it out, texted 3 friends about it... and you still don’t feel clear?

That’s because some things aren’t meant to be “figured out” in your head.

They live in your body. In your chest. Your belly. Your jaw. And they don’t want more analysis — they want movement.

That’s why I come back to breathwork. Again and again.

Because it lets me move the fear without spiraling in the story. It gives me clarity without over-explaining it to death. It helps me feel like myself again, without performing emotional maturity to earn it.

This is what Breath of Bliss is about.

It’s not about fixing yourself. It’s not about talking through every little detail. It’s not about spiritual bypassing either.

It’s about giving your nervous system an actual exhale — so you can move through what’s real, and stop carrying what’s not.

📅 Monday, October 6 🕐 5:30 pm Pacific 🌀 Free 60-minute breathwork session 💻 Live on Zoom 📥 Replay included
👇
Save Your Spot

You don’t have to spiral to grow. You don’t have to rehash it all to release it.
You can just… lie down, breathe, and let your body show you the way.
I’ll be there with you.

29/09/2025

A little story…
I used to think I was evolved. Enlightened. Emotionally secure.

Until one night, my partner left for a date, and I felt like I was dying.

Tight chest. Panic. Endless spirals in my mind. Shame that I should be better at this.

Sound familiar?

It’s wild how fast we abandon ourselves in moments like that. And the worst part? No one teaches us what to do with those feelings.

That’s why I created Breath of Bliss.
It’s a free 60-minute breathwork experience where we move through the actual emotions that come up in non-monogamy — the ones no one really talks about.
Jealousy. Fear. Comparison. Clinging. That soft ache of “why do I feel like this?”

You don’t need another book or theory. You need space to breathe.

We go live on October 6 @ 5:30pm Pacific time. It’s free. You’ll leave feeling lighter, grounded, and maybe even a little cracked open in the best way.

👇 Save Your Spot Now

You don’t have to carry it all alone. Not in this space.