Emily Rose Jackson Coaching

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Emily Rose Jackson Coaching

NLP Master Coach helping women reclaim their lives from anxiety and medical symptomology.

08/07/2025

✨You're exhausted from Trauma Drama.
You're trapped by the pain of past hurt.
You're angry and hurt that you weren't loved right as a child.

Maybe you've stopped looking for love because it hurts too much.

🤜Your body hurts, your heart hurts. You have weird medical issues no one seems to have an answer for.

But you also believe, against all odds, that you are capable of something more than struggling your way through life.

🌠You want to grow and expand and help others.

If this is you, let me be the first to tell you that you are not broken. You are magnificent! Your magic is real.

Your internal programming is doing what it does best- trying to protect you. But we can rewrite your story without pain.

✨This is exactly what I help women do all the time.
My superpower is to hear you, even the unspoken words, and rewire your subconscious patterns.

You don't have to do this alone. You have me, and a proven method of breakthrough coaching.

🤜If you're ready to break old cycles and live free DM me 'Help'. You'll get actual me, not a bot, I promise.

07/03/2025

Have you ever had a realization that shook you to the core??

👉 That's what working with a trained mind-body coach is like.

👉 We find out the twist that changes everything about what you've thought of as true the whole time and suddenly your life is infinitely better.

Don't worry though, so far I haven't found out anyone is a ghost yet. 👻

If you need someone to drop a bombshell on your life in all the best ways, send me a DM and drop a 💥 in the comments.

05/03/2025

👉I work at the intersection of the mind and body. 10+ years as a licensed massage therapist harmonized with 3 years of Neuro Linguistic Programming.

👉The place where thoughts become feelings and feelings become embedded in our tissue.

👉There’s an infinite loop between what’s happening in your head and what's happening in your body.

💐Massage soothes the muscles and words unlock the mind.

💐Your body can never truly heal until you find where you’re stuck in your mind.

💐So if you’ve tried to heal your body from pain, anxiety or unexplained health issues, maybe it’s time for something

DIFFERENT...

A navigator who reveals your
subconscious patterns and
helps uncover your inner wisdom.

Because you already know you have magic in you, don’t you?

You just can’t see your own patterns when you’re trapped inside them.

But I can. 👇

And once you understand what’s really running the show in your stale, unfulfilling life,
you’ll transform your reality
with rapid speed, until it is almost unrecognizable
in all
the
best
ways.

🚨🚨If this is triggering any alarm bells for you, then DM me and let’s talk about your future.

03/03/2025

Sometimes complaining feels good, but in the end you're the only one who can get up and do something to rocket your life forward.

I get how hard it is when you're drowning in anxiety, overwhelm and even rage.

That's why the most important step is the one where you quiet your mind and your Fight or Flight mechanism.

From there you have an 💫 Actual Chance 💫 at heading your inner guidance system and making choices that support you.

So let's go! Comment Reboot to get 3 Free Mini audio vacations.

22/02/2025

One spot lefttttttt! 💥💥

Every bit of fear we eliminate from the world is something to celebrate! 🥂

I'm opening 3 Phobia eliminating sessions for $29. This is a one time session about 30 minutes where we completely eliminate a phobia or you get your money back.

Phobias are debilitating, irrational fears. ex, animals, dark corners, flying, public restrooms, clowns, snowstorms, whateverrrrr.

If this sounds like you please send me a message, as I will not be hanging out on FB right now.

Love you,
Em

Completely unrelated picture that makes me happy. Cheers.

18/02/2025

This past year, I've seen firsthand how neglecting introspection and reflection can devastate our well-being and sense of worth.

This is your call to action: break free from isolation and reconnect with yourself!

My DMs are always open if you're unsure where to start. A great first step? Let’s tackle that physical overwhelm together. Once you’re ready, I’ll share my 3 guided audio relaxation tracks to help you find your calm.

Let’s do this together! 🌟

14/02/2025

I wasn't planning to do this, but it's Valentine's Day and I wanted you to know that I'm here for you and I hear you. I hear your fear and anxiety and loneliness. I hear your inability to stay still, your fragility and your anger. I hear your heart yearning for a life that is boundless.

I want you to know that someone understands the longing of your soul. And it all starts with settling the body and mind.

I made these 3 audio meditations for you with love so you can quiet the inner tempest and start making way for what's new.

I'm here for you if you don't know where to start, or if you started but don't know where to go.

These recordings are my gift to you to help you find your lighthouse in the storm.
https://emilyrosejackson.com/freevacation

20/08/2024

This quote was shared by my coach today and I love it!

🚗A totalled car might be a blessing or a curse depending on who you ask and when.
🪨 A rock might be the perfect foundation for building or a damn in the river you need for crops to grow.
💐 A bouquet might be a romantic gesture or an allergy nightmare.

The car is still a car. The rock is still a rock. The flowers are still flowers. Our thoughts bring them to life.

What is something you're struggling to see another way?

13/08/2024

Who should you believe?

Our conscious mind is analytical, logical and controlled while our unconscious mind is unlimited, feeling, and intuitive.

The trick to change is getting in communication with the unconscious mind ( sometimes called subconscious).

How many things can you imagine that your conscious mind thinks you cannot do? .

When entering the relaxed state of hypnosis you bring the beliefs of the unconscious mind into conscious outcomes.

Grab my free anxiety reducing hypnosis session in the link or comment CALM.

25/07/2024

Some days are just hard. And that's okay. We fall flat on our face sometimes. We are overwhelmed and emotional. It's part of the ride.

If I'm honest, motherhood has been 1000 times harder than I could ever have imagined and I'm envious of those who seem to be handling it with grace and taking on more and more.

I consider myself a strong and persistent person, very capable of facing challenges, but this one is unlike anything else. AND I know I have to just ride the flow of it.

Having the mental and emotional tools to handle hard situations doesn't mean they don't impact you, just that you find your way through a little easier (hopefully).

The 3 things that start to shift the dial for me when I'm struggling are:

Gratitude
Being in an inspiring community
& Physical movement

What are your go-to strategies for getting out of a hard place?

10/07/2024

✨ I truly love seeing this process in action. Many of my coaching clients have had turbulent and even abusive childhood which have deeply impacted their lives.

✨ One of the major processes we do in this work is letting go of the baggage around negative emotions and tapping into the client's innate inner wisdom.

✨ It's truly magical yet surprisingly simple. I'm a believer that healing doesn't have to be a lifelong process. We can cut the cord on what's keeping you stuck if you truly want it.

17/06/2024

This guy loves his daddy and so do I. 💗
Building a family together is certainly a wild ride and I couldn't ask for a better partner in that journey.

We are lucky to both come from loving families but it doesn't matter what your history is, you can choose to write a new chapter for your family.

Happy Father's Day to all the Fathers and Father figures.

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https://emilyrosejackson.com/

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