Turn the Paige Podcast

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Turn the Paige Podcast

A discussion and support space for all things mental health and spirituality. ��

26/02/2022

Episode 3 is available now on all platforms!

This week we will be going over thinking errors and how we can reframe our thoughts so we can live more balanced lives. My sister, Alex, will help me explain and give examples of ten common thinking errors as well as how to take a structured approach to reframing these types of thoughts that could be detrimental to our mental health and wellbeing. Enjoy!

Image source: The IllumiLab

19/02/2022

Szn 2 Episode 2 is available now on all platforms 🌠 In episode 2, we will be going over types and subtypes of Obsessive Compulsive Disorder (OCD). ENJOY! 🤗

Photo source: https://www.additudemag.com/ocd-adhd-comorbid-symptoms-diagnosis-treatment/amp/

28/01/2022

Episode 1: Obsessive Compulsive Disorder (OCD) and symptoms. We will be talking about what OCD is, how it's different from generalized anxiety, and what the general symptoms are.

OCD doesn't always look like how the media portrays it so we want to set the record straight!

We hope you will give it a listen on February 12th! 🌠

27/01/2022

🌟 SEASON TWO 🌟 starting on February 12th! More details to come 🥳

12/05/2021

This Saturday, we are going to be diving into mediumship! Have you ever visited a medium before?

Join Paige for an episode with a very special guest - Trish. Trish is a Medium, Psychic, and Healer with a side of s***k! Listen in to learn more about mediumship, the other side, death & dying, as well as tips on what to do if you think you may have the same gift.

Find Trish at Trishthehealer.com 💫

22/04/2021

This weekend, join me and my mom for an open conversation on postpartum depression and anxiety. My mom, Jennifer, experienced postpartum depression with all five of her babies. Including yours truly!

Postpartum depression and anxiety is completely normal and more common than you think.

You aren't a bad mother for having negative thoughts and feelings after having a baby.

It is okay to admit you aren't okay and need support.

Let's open the dialogue around post partum issues of all kinds because it truly takes a village to raise a child. ❤

We hope you will join us. 💫

31/03/2021

This weekend we are going to be talking about anxiety again. We know what it is, let's really get into it now.

We're going to go over questions, such as:

• Why do we get anxiety?

• What does your anxiety mean?

• What are anxiety triggers?

• Can anxiety be misdiagnosed?

• How does anxiety manifest physically?

And more 💫

Do you have any questions or experience you want to share? (Anonymously or otherwise)
DM us! 🤓

17/03/2021

This weekend we are going to being focusing on addiction. Addiction can be anything, not just drugs. 1 in 7 of us will suffer from some form of addiction in our lifetime, so it's time we talk about it.

We will mull over questions such as:

• What is addiction?

• How does addiction happen?

• Why do people get addicted?

• Is addiction a choice?

• How do you get over an addiction or help someone else who is suffering from addiction?

And more...

We hope you will join us in the conversation. As always, you can DM any specific questions you wish to have answered, anonymously. ☝️

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https://open.spotify.com/show/5qyyqCjmjGJsxJoPtfDghS?si=1uikEfvfSaqPZWXO9vjOLg

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