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Lisa Fourré Coaching Coaching women (and men) from leaving a cheater all the way to making an amazing relationship with real love.

𝐘𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭’𝐬 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 “𝐮𝐧𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥”?👉 Setting boundaries.👉 Saying “no” to extra unpaid work.👉 Refusing to fake e...
28/04/2025

𝐘𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭’𝐬 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐞𝐝 “𝐮𝐧𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥”?

👉 Setting boundaries.
👉 Saying “no” to extra unpaid work.
👉 Refusing to fake enthusiasm.

You know what else? 🤔
I don’t give a damn anymore. 🙌

𝐖𝐡𝐨’𝐬 𝐰𝐢𝐭𝐡 𝐦𝐞?

𝐓𝐡𝐞 𝟑 𝐒𝐡𝐢𝐟𝐭𝐬 𝐓𝐡𝐚𝐭 𝐓𝐨𝐨𝐤 𝐌𝐞 𝐅𝐫𝐨𝐦 ‘𝐍𝐢𝐜𝐞 𝐆𝐢𝐫𝐥’ 𝐭𝐨 𝐍𝐨-𝐁𝐒 𝐖𝐨𝐦𝐚𝐧You don’t unlearn “𝐧𝐢𝐜𝐞” in a day.But you can start showing up ...
25/04/2025

𝐓𝐡𝐞 𝟑 𝐒𝐡𝐢𝐟𝐭𝐬 𝐓𝐡𝐚𝐭 𝐓𝐨𝐨𝐤 𝐌𝐞 𝐅𝐫𝐨𝐦 ‘𝐍𝐢𝐜𝐞 𝐆𝐢𝐫𝐥’ 𝐭𝐨 𝐍𝐨-𝐁𝐒 𝐖𝐨𝐦𝐚𝐧

You don’t unlearn “𝐧𝐢𝐜𝐞” in a day.
But you can start showing up for yourself in ways that change your whole energy.

𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝟑 𝐬𝐡𝐢𝐟𝐭𝐬 𝐭𝐡𝐚𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐦𝐞: 👇

1️⃣ I stopped performing peace.
No more “it’s fine” when it wasn’t. No more quiet resentment wrapped in a polite smile.
Now I say what I mean. Kindly, clearly—and without apology.

2️⃣ I started writing like a woman who knew what she was talking about.
No more over-explaining, softening, or tiptoeing in emails.
Now? I write with clarity. I trust my tone. I let my sentences land.

3️⃣ I stopped mistaking approval for safety.
Turns out, not everyone has to like you for you to be powerful.
The ones who get it, get it. The rest were never your people.

You don’t have to burn it all down to be bold. 🔥
But you do have to stop editing the real you to fit inside a system built to shrink you.

Ready for your shift? It starts the moment you decide to stop performing. 🫶

🖤 You’re not alone in this. And you’re definitely not too much.

Anyone else have the internal monologue of a drunken sailor when working out? 🏋️ No? Just me? 🤷‍♀️
24/04/2025

Anyone else have the internal monologue of a drunken sailor when working out? 🏋️

No? Just me? 🤷‍♀️

𝐈 𝐖𝐚𝐬 𝐭𝐡𝐞 ‘𝐍𝐢𝐜𝐞 𝐆𝐢𝐫𝐥’ 𝐔𝐧𝐭𝐢𝐥 𝐈 𝐖𝐚𝐬𝐧’𝐭❌ I used to write emails and then delete them.❌ I used to say “I’m fine” when I wasn...
24/04/2025

𝐈 𝐖𝐚𝐬 𝐭𝐡𝐞 ‘𝐍𝐢𝐜𝐞 𝐆𝐢𝐫𝐥’ 𝐔𝐧𝐭𝐢𝐥 𝐈 𝐖𝐚𝐬𝐧’𝐭

❌ I used to write emails and then delete them.
❌ I used to say “I’m fine” when I wasn’t.
❌ I used to play “easy to work with” like it was a badge of honor.
🤔 And you know what I got for it?

Exhausted. Overlooked. Undervalued. 🥵

Then I got loud. Clear. Boundaried. Bold. 💪

People didn’t always like it. But I finally liked me. 💋

👀 Ever feel like ChatGPT is helpful… but your content still sounds 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮?Yeah. You’re not the only one.Most o...
22/04/2025

👀 Ever feel like ChatGPT is helpful… but your content still sounds 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮?

Yeah. You’re not the only one.

Most of the prompts out there are built for playing it safe—not for the coach who’s got something real to say.

That’s why I made this 👇
“Say It Like You Mean It: A ChatGPT Companion for the Bold and Unfiltered Coach.”
It’s not just prompts. It’s a tool to help you unmute your message and actually sound like you again.

🔥 For the slightly jaded coach.
🔥 For the woman who’s done playing nice.
🔥 For the voice that’s been watered down for way too long.

If you want it, comment below and I’ll send it to you. ❤

I said what I said. 💣
18/04/2025

I said what I said. 💣

⭐️ Confidence converts ⭐️ Realness and authenticity convertsThe coaching market is saturated. You need an upper hand to ...
17/04/2025

⭐️ Confidence converts
⭐️ Realness and authenticity converts

The coaching market is saturated. You need an upper hand to stand out. 🦈

𝐓𝐨 𝐭𝐡𝐞 𝐜𝐨𝐚𝐜𝐡 𝐰𝐡𝐨 𝐰𝐚𝐬 𝐭𝐨𝐥𝐝 𝐬𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡—𝐭𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮. 🫶🥺Too loud.🥺Too direct.🥺Too edgy.🥺Too opinionated.🥺Too raw.🥺To...
16/04/2025

𝐓𝐨 𝐭𝐡𝐞 𝐜𝐨𝐚𝐜𝐡 𝐰𝐡𝐨 𝐰𝐚𝐬 𝐭𝐨𝐥𝐝 𝐬𝐡𝐞’𝐬 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡—𝐭𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮. 🫶

🥺Too loud.
🥺Too direct.
🥺Too edgy.
🥺Too opinionated.
🥺Too raw.
🥺Too bold.
🥺Too… you.

I’ve been there.

I remember being told to “tone it down” if I wanted to attract clients.

To soften. Be more digestible. More marketable.
To not kick in the door—but knock politely and wait to be welcomed in.

So I tried. 🥵

I diluted my voice.
Smoothed out the edges.
Said what I should say, instead of what I wanted to say.

And guess what?
It didn’t work.
I didn’t attract more clients—I just lost myself.

The truth is, I’m not here to be palatable.
I’m here to be powerful.
And if you’re still reading this, you probably are too. 😉

You’re not too much.
You’re too powerful for the wrong rooms.

If you’ve felt this way—muted, underestimated, stuck behind a brand that doesn’t reflect your brilliance—I see you. And I’m building something for you.

Because the world doesn’t need more soft-spoken sameness.
It needs you. 𝐔𝐧𝐟𝐢𝐥𝐭𝐞𝐫𝐞𝐝, 𝐛𝐨𝐥𝐝, 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥𝐲 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐞𝐝.

Drop a “𝐦𝐞” in the comments if this hit something in you.

I’m not here for everyone—but I might be here for you. ❤

🐈 My cat, Maisie, is middle-aged, round, and sleeps 18 hours a day. 🐱Does she care? No. Because she knows she’s still fa...
28/03/2025

🐈 My cat, Maisie, is middle-aged, round, and sleeps 18 hours a day. 🐱

Does she care? No.

Because she knows she’s still fabulous, still worthy, and still the queen of this house. 👑🐱

👑 Take notes, ladies. Midlife is not a crisis—it’s making you fabulous. 💃

🚨 IT’S HERE! 🚨I’m beyond excited (and maybe just a little bit fired up) to finally announce my book:💥 No More Love Games...
14/03/2025

🚨 IT’S HERE! 🚨

I’m beyond excited (and maybe just a little bit fired up) to finally announce my book:

💥 No More Love Games: The Bold Woman’s Guide to Unlearning the Fairytale & Finding Real Love 💥

I wrote this book because I was 𝐭𝐢𝐫𝐞𝐝—tired of watching incredible, smart, badass women lower their standards, twist themselves into knots, and settle for crumbs in the name of “𝐥𝐨𝐯𝐞.”

I’ve been there. I’ve lived it. And I’ve come out the other side stronger, freer, and finally in control of my own damn happiness.

This book is for the woman who is 𝐃𝐎𝐍𝐄 playing by the old rules—the ones that tell you to be “chill,” to not want too much, to make yourself smaller so a man can feel bigger. It’s for the woman who is done waiting for someone to choose her, chase her, or change for her.

Inside, you’ll find a collection of 𝐧𝐨-𝐁𝐒 essays that will shake you awake, challenge what you’ve been taught about love, and give you the confidence to take up space, set boundaries, and rewrite your own love story—one where you are in charge.

Best part? This book is only $7 🤯

If you’re ready to stop playing the love games and start living free, this book is for you!

Drop a 🔥 in the comments to pre-order your copy if you’re DONE with love games and ready for real love!

❤️

Fighting is hard enough. Don’t put some ridiculous pressure on yourself to solve a problem before you sleep. 🛌That will...
08/03/2025

Fighting is hard enough. Don’t put some ridiculous pressure on yourself to solve a problem before you sleep. 🛌

That will just leave you both exhausted, frustrated and potentially saying something you don’t mean, will regret, or both. 🫶

We all need a reminder from time to time 🤭
04/03/2025

We all need a reminder from time to time 🤭

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