Omega Grind Fitness

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Omega Grind Fitness Transform your body and elevate your mind through fitness! A elevation from gaming to fitness stick along for the ride!

here you will find videos on fitness nutrition and strength and conditioning and proper workout forms

01/12/2025

If your underhand cable rows don’t look like this, you’re not hitting your lats the way you think. Most lifters lean back too early and lose all the tension.
Stay forward, stay stretched, then pull.
A small change like this makes a huge difference in back growth.

Save this for your next pull day 💪🔥

29/11/2025
24/10/2025

It’s almost time guys stay tuned

09/04/2025

Ima stream tekken 8 tonight lmao

Yo what
20/02/2025

Yo what

Hello ladies and gents I’ve got some news for you all as most you know I’ve been out of the gaming industry for quite so...
30/10/2024

Hello ladies and gents I’ve got some news for you all as most you know I’ve been out of the gaming industry for quite some time and I’ve also promised that I would return and make some changes to this page.

I’ve been busy attaining my certification for personal training so yes I am now a personal trainer looking to dive fully into fitness

For one this page will be changed to a Fitness content only page

And I am also willing to give tips to people looking to gain and loose weight

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