01/12/2023
Brand new episode on Boundaries featuring author & therapist 🛋️🆒 Check it out on Spotify or anywhere you get your podcasts!
Setting is an essential skill to create healthy relationships and a peaceful life. But like anything new in any domain of life, it takes time to both build and embed into your daily routine. In this episode,
Licensed Therapist and sought-after Relationship Expert, shares her expertise and knowledge on setting healthy boundaries and self care. Nedra helps people create healthy relationships by teaching them how to implement boundaries.
Learn how you can create healthy relationships with yourself and others today. Join us in the podcast to find out more!
Therapy thoughts are for educational purposes only and are not a replacement for a therapeutic relationship or individualized mental health or medical care.
