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Exotic midwife

We focus on mother, child & family health, lifestyle, personal vlogs and lots more.

09/07/2025

“A patient has no arms — do you skip their BP? NEVER! Real nurses know to switch to the —-—-------------- 💪💉
Comment the answer below
Compassion and competence go hand in hand.”

22/11/2024

Watch this very beautiful story of how this guy became his sister's husband during labor.

18/07/2024

THIRD STAGE OF LABOUR

The third stage of labor involves the separation and expulsion of the placenta and it's membrane. The third stage is most important because it is a primary factor in determining whether postpartum hemorrhage (PPH) will occur.
There is a significant risk of haemorrhage during this stage. All patients require close monitoring and routine prevention of postpartum haemorrhage (PPH).

Postpartum hemorrhage (PPH) refers to excessive blood loss following labor and delivery, and it is one of the leading factors resulting in maternal morbidity and death. It is estimated to be the cause of death for 99% mothers who die due to childbirth from developing or undeveloped countries, and of these, about one-third do so as a direct result of PPH.

For this reason, the duration of the third stage has been intensively studied. It normally lasts anywhere between 5 minutes to an hour, depending upon whether it is actively managed or allowed to progress spontaneously.

23/06/2024

Apologies for the long pause, Life kept me busy but I'm back with a blast!
I'm Still your exotic midwife.

Happy Sunday 😘😘😘

14/05/2024

FIRST STAGE OF LABOUR
Labour is the physiological process by which the fetus, placenta and its membrane are expelled through the birth canal.

First stage of labor is the longest phase of childbirth and can be divided into three phases: latent phase, active phase and transitional phase.

1. Latent phase
Is often refers to as Early labor, it can last for several hours, especially for first-time mothers. It typically begins with mild and irregular contractions that may feel like menstrual cramps. These contractions gradually become regular, stronger and closer together.
During this phase, the cervix (which is the opening to the uterus) begins to efface (ie thin out) and dilate (open up). At this point You might notice a bloody show (a small amount of blood-tinged mucus). This phase ends when the cervix is 4cm dilated.
It is very important to communicate with your healthcare provider and follow their guidance on when to go to the hospital or birthing center.

2. Active phase
In this phase contractions become more intense, it last longer, and its frequent (usually every 3-5 minutes). The cervix continues to dilate from about 4 centimeters to 8 centimeters. You may feel more pressure and discomfort in your lower back and abdomen.

3. Transitional phase
This is the shortest but most intense phase
In this phase Contractions reaches its peak, intensify and is more frequent. The cervix fully dilates from 8 to 10 centimeters. You might feel nauseous, shaky, or hot and cold flashes. Many women experience strong urges to push during this phase.

Throughout the first stage of labor, it's crucial to stay hydrated, rest between contractions, and use relaxation techniques such as breathing exercises or massages.

02/05/2024

SIGNS THAT YOU'RE GOING INTO LABOUR.

Some of the signs and symptoms of going into labour may include:

Period-like cramps

Backache

Diarrhoea

Contractions

A small bloodstained discharge as your cervix thins and the mucus plug drops out (this is called a ‘show’)

A gush or trickle of water as the membranes break

WARNING SIGNS
Go to the hospital immediately if you experience the following?

You have vaginal bleeding.

Your baby is moving less than usual.

You're having 3 or more contractions every 10 minutes.

You're less than 37 weeks pregnant and think you might be in labour.

Your water breaks.

These signs mean you need to see a midwife or doctor. Do not wait until the next day – call or go to the hospital immediately, even if it's the middle of the night.

27/04/2024

There are four stages of labour....
I will explore the different phases in my subsequent post.

19/04/2024

This is so true....

15/04/2024

During the developmental stage in early pregnancy, folic acid help form the neural tube.
The neural tube form the early brain and spine.

Folic acid is very important because it can help prevent some major birth defects on the baby's brain (anencephaly) and spine (spina bifida)

Always take your antenatal vitamins and consume folic acid rich food to prevent birth defects.

Folic acid rich food include:
Green leaf vegetable
Eggs
Nuts
Orange
Broccoli
Banana
Avocado
Beef liver.

12/04/2024

Pregnancy is divided into three trimester. Which are first, second and third trimester.

1. First trimester is from week 1 to the end of week 12
2. Second trimester is from week 13 to the end of week 26
3. Third trimester is from week 27 to the end of pregnancy..

Wishing all pregnant women safe delivery in Jesus name. Amen.

01/04/2024

Are you currently expecting or considering pregnancy? This video will highlight some early signs of being pregnant.

07/03/2024

Mothers as you prioritize caring for your child
also include moments of intentional selfcare for yourself

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https://t.me/midwife_freda

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