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Best Coast Business Live Best Coast Business Live broadcasts interesting shows to our viewers on the Central Coast

21/05/2026

In this episode of Discover Rising Tides, host Jeanne Gallagher brings two powerful conversations centered on growth, balance, and personal well-being. In the first segment, Jeanne speaks with Mary Farias about creating your own “magnet mind economy,” building a personal economy around your gifts, and shifting from burnout into intentional living. Mary shares how her background in gymnastics, publishing, and personal development shaped her mission to help entrepreneurs and authors create lives and businesses that reflect who they truly are.

In the second segment, Jeanne welcomes Denise Stegall for a thoughtful discussion on menopause, joy, and the connection between hormones, mood, motivation, and overall well-being. Denise explains how changes in estrogen, progesterone, serotonin, dopamine, and cortisol can affect women’s emotional health, and why noticing symptoms early and asking for help matters.

Together, these conversations encourage listeners to listen to their inner guidance, honor their changing seasons, and build a life that supports both purpose and balance.

Learn more at https://discoverrisingtides.com

15/05/2026

Join us for a powerful LinkedIn Live conversation on healing, food sovereignty, and Indigenous wisdom in action. In this episode of Healing Steps to Wellness, Dr Jengyu Lai & Mei Liu explore how traditional foods, cultural teachings, and community-driven policy are helping reclaim health in Native communities.

Our guests Former President Jonathan Nez & First Lady Phefelia Nez share the story behind food as medicine, the importance of seed stewardship, and how Indigenous knowledge is shaping a healthier future for everyone. We’ll also discuss the impact of food policy, the role of tribal nations in wellness advocacy, and what true sovereignty looks like when it comes to health.

If you care about nutrition, chronic disease prevention, cultural healing, and community wellness, this is a conversation you won’t want to miss.

Watch to learn how to build healthier habits that support a stronger, more vibrant future.

Join the Lotus Health Foundation Online Community: https://lotushealthfoundation.org/lotus-community

Read more: https://healingstepstowellness.com

15/05/2026

Welcome back to Discover Rising Tides: Establishing Cancer Mental Health Support with Jeanne Gallagher.

Jeanne speaks with Diane M. Simard, a life commentator, author, and advocate whose cancer journey reshaped her understanding of voice, healing, and the need for mental health support in cancer care. Diane shares how being diagnosed with stage 3 breast cancer led her to focus on the intersection of mental health and cancer, and inspired her to create a specialty at the University of Denver that trains future clinicians to support patients and caregivers. She also discusses the importance of journaling, trusting intuition, processing trauma individually, and using personal experience to build more compassionate, effective care systems.

Diane’s story highlights how trauma can become a catalyst for purpose, advocacy, and meaningful change. She also shares the books she has written, her ongoing advocacy work, and her website, where listeners can learn more and connect with her directly: dianemsimard.com.

In the earlier interview, Jeanne and Denise discussed The Four Agreements for Menopause, focusing on how “don’t take anything personally” can help during perimenopause and menopause. Denise explained how hormonal changes can affect mood, sleep, patience, and relationships, and why it helps to treat body signals as information rather than failure.

That conversation explored how curiosity, reflection, and journaling can help listeners better understand what their bodies are communicating and move forward with less blame and more clarity.

Learn more: https://discoverrisingtides.com

10/05/2026

At Breakbulk 26 in New Orleans, Cargo Chronicles dives into the biggest challenges shaping project cargo today. From the aging workforce and safety pressures to regulatory permitting, fuel costs, and the growing impact of global uncertainty, this conversation explores what it takes to move oversized and specialized freight in a constantly changing environment.

Eric Trout of Harbor Freight Transport shares insights on workforce development, internship pipelines, compliance complexity, and why project cargo demands both deep experience and fast decision-making. If you want a clear look at the forces reshaping heavy haul, break bulk, and out-of-gauge shipping, this episode is for you.

08/05/2026

Discover the habits that could change how you age in this highlight from the 2026 Health & Wellness Symposium. In this conversation, Dr. Jengyu Lai and Mei Liu reflect on practical, science-backed ways to support longevity, vitality, muscle health, brain health, gut health, and healthy living at any age.

From zero-time exercise and resistance training to plant-based nutrition, preventive care, and simple daily habits, this episode explores how small choices can make a big difference over time. If you’re interested in healthy aging, lifestyle medicine, and realistic wellness strategies you can use now, this discussion is for you.

Watch to learn how to build healthier habits that support a stronger, more vibrant future.

Join the Lotus Health Foundation Online Community: https://lotushealthfoundation.org/lotus-community

Read more: https://healingstepstowellness.com

Wishing everyone of joyous and prosperous 2026
31/12/2025

Wishing everyone of joyous and prosperous 2026

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