Gobsmacked

Gobsmacked Welcome to the Gobsmacked! Podcast, hosted by Catherine Williamson 🎙️ Welcome to my podcasts. All with me, Catherine Williamson.

Gobsmacked: Extraordinary stories from ordinary people; Gobstopper: Leadership, resilience & talent , and Assa Marra: Celebrating all that is the heart of West Cumbria.

02/09/2026

When The Care System Isn’t Caring

When an old school friend reconnects after 45 years and says, "You need to talk to this man," you listen.
Diane Bialek (now business partner with Terry Galloway) opens up this episode of Gobsmacked!

Connecting my worlds in Leamington Spa and Cumbria where people are passionate about driving real, lasting progress in the care system, we have connections in common across the board. Emma Williamson and Josh MacAlister feature here as the amazing change makers they are.

It’s about resilience, finding out what you are really made of, and changing the story for care-experienced people.

Do have a listen:
https://tinyurl.com/TerryGallowayGobsmacked

Imagine being moved more than 100 times as a child. Seriously, just think about that.Those moves weren’t simply between ...
01/09/2026

Imagine being moved more than 100 times as a child. Seriously, just think about that.

Those moves weren’t simply between foster homes or children’s homes. They included squats, hospitals, refuges and other places that, for a time, had to serve as somewhere to be.

This episode features Terry Galloway, and Terry came to Gobsmacked through Diane Bialek, who basically said, “You need to talk to this man.” She was right.

Diane and our host, Catherine Williamson, were school friends in Nottingham. They hadn’t seen each other for more than 45 years, so yes, there’s some reminiscing. Names, memories and the ridiculous things you remember decades later. Back then they were singing along to Billy Don’t Be a Hero, willing Nottingham Forest on to win the European Cup and staying up crazy late to watch Torvill and Dean perform Bolero. Those were some of the things occupying their young worlds.

Meanwhile, elsewhere in the country, Terry was growing up, and his childhood looked nothing like theirs. Home wasn’t necessarily home, safe wasn’t necessarily safe, and the adults weren’t necessarily staying.
Terry is care experienced. There has been loss in his life. Real loss. The sort that could quite reasonably have silenced somebody. It hasn’t.
He has become a formidable campaigner for people with care experience and is fighting for care experience to be recognised as a protected characteristic. Not because it sounds good on a policy document, but because where life sets you down matters.

And if somebody starts the race carrying what Terry was carrying, perhaps the very least the rest of us can do is stop pretending everybody started at the same line.

This one matters. Have a listen.
https://tinyurl.com/TerryGallowayGobsmacked

As you'll probably have seen by now…I recently completed the 85-mile Cumbria Way challenge, and one of my amazing co-cha...
27/08/2026

As you'll probably have seen by now…I recently completed the 85-mile Cumbria Way challenge, and one of my amazing co-challengers was Julie White. This incredible friend came up from Warwickshire with other amazing ladies, to support this five-day challenge that tested our resilience more than we had perhaps realised it would (poetic understatement!)

Despite the blisters on her ankles, the blisters on her toes, and having to drag herself (and her fabulous neon pedicure 💅) across the Lake District, she was absolutely pivotal in getting us all to the finish line.

She kept our spirits up even when it felt almost too much, and I wanted to share a bit more about the brilliant woman behind the walking boots. So, I'm resharing her episode of the Gobsmacked podcast today! 🎧👇
Have a listen here: https://tinyurl.com/JulieWhiteGobsmacked

This challenge was about far more than just sore feet - we took on the BECBC’s Net-Walking Event to raise vital funds for Always Another Way, an amazing charity providing early intervention and mental wellbeing support across West Cumbria. We were joined by wonderful people every day. What a community!

💙 If you'd like to support the cause (and make all those blisters worth it!), your donation would mean the world. No matter how small, every contribution helps vital mental health services in our community:
https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

25/08/2026

We’re all still recovering from last week’s Always Another Cumbria Way challenge, but looking back at this ITV News report has given us a real boost! 💚

We’re incredibly proud of what we achieved together for Always Another Way, and grateful to everyone who walked, supported, donated, shared and cheered us on along the way.

A very tiring five days, but we definitely made lots of memories that we won’t forget!

Donations are still open: https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

Britain's Energy Coast Business Cluster

21/08/2026

💜 Catherine caught up with Julie Wilson and Val Hoban from Nic’s Voices of, a women’s peer-to-peer support group in West Cumbria, who have joined us on the challenge today to show their support for Always Another Way.

It’s been inspiring to hear about the work they do, and they've joined us today to shine a light on the many different support groups and services available across local communities.

Thank you to Julie and Val for joining us and bringing the sunshine in more ways than one ☀️

Donate to our challenge: https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

21/08/2026

What a group of incredible people 💚

21/08/2026

🎙️ A special Gobsmacked Podcast... from the trail!

Ahead of the final stretch of the Britain's Energy Coast Business Cluster Challenge today, Catherine sat down in the Gobsmacked Podcast van yesterday with Lyn Cavaghan from Always Another Way to talk about why the charity exists, what they do and, most importantly, why their work is so vital.

In the past seven days, Always Another Way has received 12 referrals, which is a powerful reminder of just how important access to mental health support is across our communities here in Cumbria.

In this special episode, Lyn explains how your donations help make that support possible. It's our final day on the Cumbria Way, so please help us raise as much as we can!

🎧 Give it a listen, share the Always Another story and, if you can, please donate.

Donate here: https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

There are so many people who have been working hard behind the scenes, but we'd like to say thank you to AXIOM Joint Venture, Karen at Platinum Live for helping us document this amazing journey.

How appropriate is it to share the wonderful Lyn Cavaghan's episode of Assa Marra? No need to introduce her - she's been...
21/08/2026

How appropriate is it to share the wonderful Lyn Cavaghan's episode of Assa Marra? No need to introduce her - she's been on our socials all week on the incredible and challenging Cumbria Way. We are raising vital funds for Always Another Way (Lyn is CEO), improving mental health and wellbeing. Find out more about Lyn and AAW - have a listen here.
https://tinyurl.com/LynCavaghanAssaMarra

Here we go on the last day of this huge challenge - thanks so much for all your support everyone 🥰

Could you donate the price of a coffee? ☕
https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

20/08/2026

What was that? Day 4 complete! OH YES!

We’ve made it to Caldbeck ahead of the final stretch to Carlisle tomorrow!

And after yesterday’s rain, we were very happy to be blessed with blue skies today ... exactly what we needed to dry out and recharge!

One more day to go… we can do this! 💪

There is still time to donate: https://www.givengain.com/project/Always-Another-Cumbria-Way-Team

Britain's Energy Coast Business Cluster
Always Another Way

(Another thank you to AXIOM Joint Venture for funding our creatives to be able to bring you these boots-on-the-ground daily updates - we really appreciate it!)

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