Rat Race Reboot

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Rat Race Reboot Each week I provide bite-sized mindset pivots that will help you:
Reset Your Mind – Reawaken Your Spirit and Regain Your Control.

Break free from the hustle grind, so you can serve at your highest potential and start enjoying the richness of life, NOW!

You don’t need an offsite, you can take a 5-minute pause, breathe, and ask one clarifying question 💬. Then run a 10-minu...
20/11/2025

You don’t need an offsite, you can take a 5-minute pause, breathe, and ask one clarifying question 💬. Then run a 10-minute weekly reset: what’s working, what feels heavy, what support’s needed ✅. Consistency > intensity.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

19/11/2025

You don’t need an offsite. You just 5 minutes, a pause, and some curiosity 🧠.

Try a 10-minute weekly reset: what’s working, what feels heavy, what support do you need? Keep it simple, real, and consistent to rebuild trust over time ✅

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

When pressure spikes, small misses feel personal. Bring humanity back: open with a quick people check-in, then set one d...
18/11/2025

When pressure spikes, small misses feel personal. Bring humanity back: open with a quick people check-in, then set one decision, one owner, one date ✨. Aligned teams finish strong.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

17/11/2025

Brains crave certainty 🧠; predictable rhythms lower cortisol and lift collaboration 🤝. You do not need an overhaul. Build simple, reliable systems people can count on: weekly check-ins, clear-cut lines, same-day recaps 📅.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

15/11/2025

When pressure runs high, small misses feel personal and minor delays turn into crises. In small and mid-sized teams where everyone wears multiple hats, stress compounds fast. Lead by creating calm: slow the pace, reset expectations, and ask one clarifying question before you decide.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

“Defensive silence” is a common self-protection strategy in low-safety environments. If people are quiet in the room but...
15/11/2025

“Defensive silence” is a common self-protection strategy in low-safety environments. If people are quiet in the room but talk later, check psychological safety first.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

When time pressure spikes, radical creativity drops, and ideas narrow. Protect focus and shorten loops if you want novel...
13/11/2025

When time pressure spikes, radical creativity drops, and ideas narrow. Protect focus and shorten loops if you want novel solutions under crunch.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

12/11/2025

When stress spikes, executive function goes offline; creativity and empathy drop, and people retreat into silos. What looks like a productivity problem is often a psychological safety problem. The shift starts when the leader moves from reacting to responding, so people feel safe to speak up.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

Acute stress disrupts prefrontal cortex networks, which tanks working memory and impulse control. That is why tense meet...
12/11/2025

Acute stress disrupts prefrontal cortex networks, which tanks working memory and impulse control. That is why tense meetings feel foggy and reactive.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

12/11/2025

Year-end crunch can make even strong teams feel off balance. It is not that people do not care; it is a stress-narrowing perspective and a bending of communication. Lead by regulating first, naming what matters, and asking one precise question so your team finishes strong with alignment, clarity, and calm.

👉 How intuitive are you in your decisions? Take the Intuition Scorecard to find out: https://intuitionscorecard.com/

New experiences aren’t distractions; they engage your basal ganglia to sharpen intuition and spark fresh ideas. 🌍✨🧠
08/11/2025

New experiences aren’t distractions; they engage your basal ganglia to sharpen intuition and spark fresh ideas. 🌍✨🧠

07/11/2025

Debriefing your decisions by asking how you felt and why you chose that path strengthens the link between emotion and intuition for smarter choices ahead. 🔄🧠🌟

You can listen to the full TedX talk at: https://www.youtube.com/watch?v=tqtEwjUh82M

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