15/01/2025
CARL'S TOP 10 (UN)RESOLUTION IDEAS FOR 2025
No shock here! New Year's Resolutions DON'T work. By the time you read this, most people (maybe you?) have broken their resolutions. Typically, it's within 14 days of January 1st. It actually has a name -- "Quitters Day".
Why do New Year's Resolutions fail? They are all good intentions sort of things like -- saving money, eat healthier, watch less tv/social media, lose weight. But, they aren't all that fun. And so most people don't really want to do it for very long.
Pro tip for 2025: I suggest we make resolutions realistic AND add a "fun" component to each one!
The key is to WRITE DOWN YOUR (UN)RESOLUTIONS and PRINT IT OUT! This makes you think about it and it's easier to hold yourself accountable. As Steve Hoffman, one of our podcast guests told us in 2024, "There's incredible magic in writing down what you want to do."
We all know that to have a successful (un)Retirement, we need to have a healthy body, mind, and active social life. So my focus in (Un)Retirement is more on relationships and experiences. And not things. I'm excited to focus on spending more time with the people I care about, making new friends and adventuring to new places in 2025!
Carl's Top 10 (Un)Resolution Ideas for 2025: (In very random order).
1. Easy Health. Walk 10,000 steps a day. My goal last year was to walk 10,000 steps a day at least 5 out of 7 days a week. And I did it! A great way to burn some calories and clear your head. I'm bumping it up to 12,000 steps this year.
Fun Factor: Get a walking buddy and you can talk the whole time. Or call a good friend. You will hit 10,000 steps and not even know it. Or listen to a couple of podcasts and learn something new and interesting. Or unplug and just appreciate the city or nature around you.
2. Pick something you love and do more of it. For me it's "travel". I've already written down my 2025 travel schedule. It's a 20% increase. I think the way to keep engaged and getting the most out of life by going to new places, learning about the history and culture of a place and meeting new people.
Fun Factor: This is 100% fun. No need to say more!
3. Give up one thing to eat or drink that is bad for you. I've been a lifelong Diet Coke drinker. That is how I got my caffeine since I don't drink coffee. You don't need to be a scientific to know there is some bad stuff in those sodas. I switched to hot tea in the morning and don't miss it at all. This year it's healthy snacks. I've had 2 tangerines while I've been writing this.
Fun Factor: It's just one thing. Don't be a baby.
4. More community involvement. I'm going to start a club this year. Deciding on the club focus right now. I used to be in Odd Fellows before we moved and really liked it and I miss it. My vision for this new club includes live, in-person meetings. No Zoom meetings for me. I really want to meet new people and give myself a reason to see more friends more.
Fun Factor: Learning new stuff and making more friends!
5. Call people. Speaking of friends. There is nothing like rekindling friendships. I'm guessing most of you still have some written address book in your shelf somewhere. You know the one with everyone's addresses and ex-spouses crossed out. Grab that and start calling people. I do this all the time and the amazing thing is that people will answer their phones. They are always thrilled to actually receive some communication that isn't a text or email or dumb post on social media.
Fun Factor: Personal interaction is way more fun that looking at your dumb phone.
6. Get organized. I created a new rule for myself. When I go through my closet and drawers, I pull out and donate anything I haven't worn for a year. The truth is if you haven't worn something in a year you're probably not ever going to wear it. This includes that paisley shirt from the '80's that is too snug to wear. GET RID OF IT!
Fun Factor: There is a tremendous amount of satisfaction from getting rid of stuff. Declutter your house and mind. Plus, you can buy some new clothes guilt-free.
7. Move on with technology. One thing I'm going to do is cut the stupid cable cord. I know I'm probably late to the game on this but I will do it. The monthly cable bill is crazy expensive and I know that switching to YouTube TV will cut the bill in half. You just need to do that or whatever you're behind the eight ball on in technology.
Fun Factor: I'm going to take that money saved and take my wife out to our favorite restaurant and take a fun weekend trip.
8. Do the "life" thing you need to do. Maybe it's hiring a Financial Advisor and/or finally creating a living trust/will. Whatever it is. Just do the thing that's in the back of your mind all the time. Do it!
Fun Factor: It's fun to sleep at night and have peace of mind.
9. Do that "Thing". What is the big thing you want to do? Maybe you keep it tucked away inside. Maybe you're not sure yet. Or you've been talking about it for 30+ years and you never do it. For me, it was to perform stand up comedy. I talked about doing it many times and finally a couple of years ago I signed up for a stand up workshop and did it! And I'm so glad I did.
Fun Factor: To actually do the thing is way more fun than keeping it in your head. And it will keep your friends and family from rolling their eyes everytime you just talk about it.
10. Discover your city more. I love traveling the world. But there are tons of places I haven't seen or experienced in my own city. I've made a list of 12 areas of the city I don't know much about and want to explore that area once a month and eat in a brand new restaurant for lunch.
Fun Factor: The new is always Fun! And didn't you notice? I mentioned lunch!