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At this moment, during quarantine, it is easy to give in to bad life decisions. Cravings, Netflix frenzy and lack of bod...
16/06/2022

At this moment, during quarantine, it is easy to give in to bad life decisions. Cravings, Netflix frenzy and lack of body activity are always a temptation. It is a situation in which we can get stuck if we think that we will eventually make it or that we can always start tomorrow. I think we could give our own version of this and take this opportunity to take a close look at the habits we have when we are at home.

https://www.fortyxfitness.com/here-are-some-healthy-home-habits/

https://www.fortyxfitness.com/you-must-have-a-goal-to-focus-on/So we are still locked up, they have loosened the reins, ...
16/06/2022

https://www.fortyxfitness.com/you-must-have-a-goal-to-focus-on/
So we are still locked up, they have loosened the reins, but we are not out of the forest yet! This week has been a little difficult for me anyway. I guess it’s because of the weather change. Everything seems sunnier when the sun shines and shines!

16/06/2022
16/06/2022
16/06/2022

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