Stay Home with Cooking Matters during Covid-19
Join us every Thursday in April LIVE on our Cooking Matters page for cooking tips (& more!) during the COVID-19 crisis. We'll help you shop smart, make recipes and substitutions work with what you have, handle kiddos in the kitchen, and stay active while staying at home. Bring any questions you have to the chat. We can't wait to see you there!
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Watch Stay Home with Cooking Matters during Covid-19
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
It's important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these feelings will pass. Staying at home may be difficult, but you are helping to protect yourself and others by doing it.
The tips and advice here are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home. Make sure you get further support if you feel you need it.
The government also has wider guidance on staying at home as a result of coronavirus