ABOVE the FRAY

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ABOVE the FRAY Above the Fray is a weekly podcast where we share advice on parenting, marriage, and life.

We strive to help people live freely and lightly by living 'above the fray.'

Is your marriage bed a battleground or a meeting place? Are you covering each other with mercy or keeping score?We can h...
10/07/2025

Is your marriage bed a battleground or a meeting place? Are you covering each other with mercy or keeping score?

We can help you navigate conflict in a way that strengthens, not destroy in the 🔥Incredible Intimacy Course for Christian couples.

❌Don’t live with score keeping.
💕Build more intimacy, not less.
DM “Intimacy” to get the link
🏃‍♀️It’s the last day at this special rate.

“Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever.”
‭‭Psalm‬ ‭23‬:‭6‬

Want a thriving marriage? Don’t let your bed grow cold.Work on it.Grow through it.Mature through it.Understand God’s hea...
09/07/2025

Want a thriving marriage? Don’t let your bed grow cold.

Work on it.
Grow through it.
Mature through it.
Understand God’s heart for it.

✨Comment “Intimacy” and I will send a link to our 🔥INCREDIBLE INTIMACY Course to reignite your marriage bed.

“Outdo one another in showing honor.”
Romans 12:10
‭

Becoming a Proverbs 31 wife isn’t about perfection—it’s about pursuit...Pursuing wisdom, strength, kindness, and a heart...
09/07/2025

Becoming a Proverbs 31 wife isn’t about perfection—it’s about pursuit...

Pursuing wisdom, strength, kindness, and a heart anchored in God. 💛

This journey is one of grace, growth, and daily surrender. Whether you’re newly married or decades in— God is shaping you into a woman of noble character, one step at a time.

Live above the fray.

You signed up for the good and the worse of marriage when you said, “I do.”So, be brave. Stay true to your other half. P...
07/07/2025

You signed up for the good and the worse of marriage when you said, “I do.”

So, be brave. Stay true to your other half. Pray for the Spirit’s help to bring restoration.

THE PROMISE: You will reap a harvest of righteousness if you don’t give up.

Now I ask, when has God ever broken a promise?

If your marriage is in a time of restoration and you need some advice, DM us, “LIFELONG” to see how we can help.

God knew covenant companionship would be a lifeline in the thick and thin. A built-in best friend, committed through ebb...
05/07/2025

God knew covenant companionship would be a lifeline in the thick and thin.

A built-in best friend, committed through ebb and flow, births intimacy, laughter, resilience, and even let’s be honest, disagreements.

We laugh together. And cry together. But we don’t walk away when it gets hard. We lean in. Listen. Pray through. And grow even stronger.

Faith and friendship is the glue in our marriage. I wouldn’t trade it for anything.

💭How does friendship daily show up in your marriage?

Marriages doesn’t cancel confidence—it redirects it toward covenant.Here’s a question to consider: Who do you dress for?...
04/07/2025

Marriages doesn’t cancel confidence—it redirects it toward covenant.

Here’s a question to consider: Who do you dress for?

Your dress is more about the condition of our heart than it is your wardrobe. And as in many things in marriage, God uses our husbands to bring these things out.

Can you honor your spouse and reverence Jesus better without losing the spark in your wardrobe? Give it try 🙏🏽💕

It’s okay to feel the weight of the risks of marriage. We NEED to be aware of the cost, and even the sacredness of what ...
03/07/2025

It’s okay to feel the weight of the risks of marriage.

We NEED to be aware of the cost, and even the sacredness of what marriage truly means…➡️

Trust God. You ought to know He will never let you down. Work with Him as He puts you in a place for faith to grow. Even as He calls you to do scary things.

I thought holding a grudge was gonna get ‘em… but it just poisoned me.(And before someone says it, this post is not sugg...
03/07/2025

I thought holding a grudge was gonna get ‘em… but it just poisoned me.

(And before someone says it, this post is not suggesting anyone stay in a physically abusive situation.)

And so many spouses don’t even realize that in gripping the grudge, they’re actually being gripped by it. What they think is self-protection is really slow self-poisoning.

It added weight to life. But once
Jesus freed me, it’s a place I never want to be again.

MY ADVICE: Go ahead and have the forgiveness card ready. It’s a #1 tool if you plan on having a thriving marriage.

My humble to young wives and spouses in general, be quick to forgive. Forgive even if forgiveness isn’t asked for.

💬 Are you holding onto something that’s been holding you back?

Intimacy in marriage isn’t something to be earned through hoops and hurdles—it’s a reflection of covenant, not performan...
01/07/2025

Intimacy in marriage isn’t something to be earned through hoops and hurdles—it’s a reflection of covenant, not performance. ‘The two shall become one flesh’ (Genesis 2:24) wasn’t conditional.

It’s sacred, mutual, and meant to be honored without manipulation or withholding.

Celebrate your husband. Uplift him and encourage him. If he is a good husband, let him know... and show him.

Is your marriage lacking intimacy? We can help. ❤️‍🩹💖DM “LIFELONG” to learn more.

To love—deeply, fiercely, without restraint—is to step into the unknown. It’s the courage to be vulnerable, the strength...
30/06/2025

To love—deeply, fiercely,
without restraint—
is to step into the unknown.

It’s the courage to be vulnerable,
the strength to hope,
and the grace to give
without guarantee.

To love, truly love,
is the ultimate risk
worth taking.

Take courage. Love freely.
Live above the fray.

🪴Go to your garden and drink of its choicest fruit. “Let my beloved come to his garden, and eat its choicest fruits.”‭‭S...
28/06/2025

🪴Go to your garden and drink of its choicest fruit.
“Let my beloved come to his garden, and eat its choicest fruits.”
‭‭Song of Solomon‬ ‭4‬:‭16‬b

🛌And if co-sleeping isn’t getting in the way of that, by all means, keep doing what you’re doing💕🙏🏽

Full disclosure: Our six year old still comes to our bed during the night. It’s longer than any child of ours has needed us during the night. We suspect it’s due to her syndrome. So, I do not preach to the choir. This is personal. And we, too, have to intentionally create space for sacred exclusivity.

We help wives and couples discover freedom from the past to enjoy present and future intimacy.
❤️‍🩹💖DM “LIFELONG” to learn more.

The Bible would make a great place to keep a copy of your personal wedding vows… but if the gathering dust be a clue👀Do ...
27/06/2025

The Bible would make a great place to keep a copy of your personal wedding vows…

but if the gathering dust be a clue👀

Do you revisit your wedding vows regularly? It’s a great idea.

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