The Anxiety Chicks

07/06/2024

Calling all therapists, mental health counselors, social workers, coaches, & healthcare professionals!

Alison Seponara is SO EXCITED to announce her second book The Anxiety Healers Guide for CLINICIANS! Over 85 practical cognitive behavioral tools and techniques to help your anxious clients rewire the mind and regulate the nervous system! Preorder today. ☺️

The Anxiety Healer’s Guide for Clinicians: Over 85 Cognitive Behavioral Strategies to Help Anxious Clients Calm the Mind and Body

05/06/2023

Follow Taylor on Instagram to help end the stigma of mental health & learn more about her healing journey! https://instagram.com/health_anxiety?igshid=MmJiY2I4NDBkZg==

04/06/2023

Don’t forget you can follow The Chicks on Instagram for more healing content and to see Taylor and I go LIVE every week where we discuss our favorite episodes!

https://instagram.com/theanxietychicks?igshid=MmJiY2I4NDBkZg==

04/06/2023

Every first Wednesday of the month is The Chicks Q&A episode! Check out the latest round of questions from our amazing healers!

https://podcasts.apple.com/us/podcast/the-anxiety-chicks/id1524223394?i=1000615202079

04/06/2023

New episode with Joshua Fletcher ❤️☺️

‎Show The Anxiety Chicks, Ep 102. I Have Anxiety, Now Where Do I Begin? ft. Joshua Fletcher - Feb 16, 2023

18/01/2022

Season 2 coming soon! Listen to all 60 episodes of season 1 now! 👍❤️👍

‎Health & Fitness · 2021

11/01/2022

04/01/2022

One of our most popular episodes is available now!
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https://podcasts.apple.com/us/podcast/the-anxiety-chicks/id1524223394?i=1000528859650
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Alison and Taylor dive deep into all things intrusive thinking on todays episode!
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Taylor describes the first time she felt like her intrusive thoughts caused a panic attack and how it contributed to her panic disorder.
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Alison uses her expertise as an anxiety healer and therapist to normalize intrusive thinking and tells you more of what you can do to help quiet those thoughts down once and for all!
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Listen now!
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04/01/2022

TRIGGER WARNING: On today’s episode Taylor and Alison invite a special guest to speak on trauma and anxiety.
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Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. Nicole’s book, The Meaning of Truth and her online course FREEDOM FROM CHRONIC PAIN are guiding hundreds of thousands around the world to lives of complete freedom. Her brand, The Cure for Chronic Pain, includes a Website, YouTube Channel, and Podcast which has over 2 Million downloads worldwide. Her programs involve using a unique personal narrative called JournalSpeak to rewire neural pathways that cause chronic symptoms, and inform our misguided brains that we don’t need pain syndromes in order to distract us from our repressed trauma and emotions.
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Listen now! https://podcasts.apple.com/us/podcast/the-anxiety-chicks/id1524223394?i=1000540779905
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