Squad Goals SABC 1

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Squad Goals SABC 1 Body transformation fitness show

30/03/2022

Who is taking it home?
Find out this Thursday at 21:00 on for our season finale

29/03/2022

We are literally counting down a couple of days until our season 1 finale!!!!

Go and tell everybody that it’s the big one this Thursday on on 21:00

28/03/2022

The mood for the last week… we are in it and this is the last episode of Squad Goals season 1….

One squad walks away with it all this Thursday at 21:00 on

23/03/2022

They have made this far but only two squads can make it to the finale. It’s a pivotal moment in the season, it all comes down to who has lost or gained the most weight.

Tune in tomorrow at 21:00 on for episode 12.

Happy Elimination week, this week is our second last week for season 1 and it’s also the final elimination of the season...
21/03/2022

Happy Elimination week, this week is our second last week for season 1 and it’s also the final elimination of the season.

Who will be in the top two and ultimately win Squad Goals season 1?

There’s only one way to find out, we are on air this Thursday at 21:00 on

Fetch your body and get snatched with us!

15/03/2022

We are on episode 11 of Squad Goals season 1, can you believe it?

Join us this week as we are 1 week away from the final elimination and two weeks away from the finale.

Tune in this Thursday at 21:00 on

It’s time to crank up the fire 🔥

10/03/2022

“How low can you go” sing along with Lerato tonight.

10/03/2022

No pain, no gain!

10/03/2022

Now that the drama is over, let’s get back to the business of the day…. It’s time to workout.

It’s your favourite day of the week, we are on your television screens tonight at 21:00 on Please do join us as we hit t...
10/03/2022

It’s your favourite day of the week, we are on your television screens tonight at 21:00 on

Please do join us as we hit the home run for the season.

09/03/2022

It’s hot like a heatoor on tomorrow’s episode of Squad Goals.

Tune in at 21:00 on for this explosive encounter.

Azishe!

Our invites to join us tomorrow evening for a brand new episode of Squad Goals at 21:00.Some inside info is that there...
09/03/2022

Our invites to join us tomorrow evening for a brand new episode of Squad Goals at 21:00.

Some inside info is that there are contestants that come to blows, can you guess who they are?

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