Rachel's Kitchen & a bit of everything else

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Rachel's Kitchen & a bit of everything else - sharing a bit of everything .. food, travels and general nothings!

Loving the new merch!
27/10/2025

Loving the new merch!

making the most of the leftovers
12/10/2025

making the most of the leftovers

This morning, while listening to Mat Brown speak with young boys from across Wales, I found myself reflecting on my youn...
01/10/2025

This morning, while listening to Mat Brown speak with young boys from across Wales, I found myself reflecting on my younger self.

At 22, I was in a relationship with someone who lived with an alcohol addiction. For him, drinking numbed deep trauma. For me, it meant becoming his “rehab” every time he drank.

Although I left that relationship many years ago, I carried with me some of the anger and pain it created. But today, as I listened to Mat, I found myself thinking differently. I thought about the child my ex-partner once was, and the wounds he carried long before we ever met. I thought about how his life could have been different if, as a boy, he’d had the support and the safe space to talk about what he was going through.

That’s why creating spaces for boys to open up, to be vulnerable, and to be heard is so important. Because when we do, we don’t just change individual lives—we begin to make real progress in reducing violence against women and girls.

OurVoice OurJourney

25/05/2025

Reliving my childhood … I’m sure it’s more scary now!!!

Few more wrinkles these days 🤍🤍🤍🤍
19/01/2025

Few more wrinkles these days 🤍🤍🤍🤍

When you order online and it doesn’t quite live up to your needs or expectations!! Cushion pad for a doll not a human!
19/12/2024

When you order online and it doesn’t quite live up to your needs or expectations!! Cushion pad for a doll not a human!

Fab day for our annual shop, drinks and yummy dinner!
18/12/2024

Fab day for our annual shop, drinks and yummy dinner!

Just saw this on the Gower Support group and I’m sure the same applies locally. I’m without power but have a gas hob so ...
08/12/2024

Just saw this on the Gower Support group and I’m sure the same applies locally.

I’m without power but have a gas hob so if anyone is without power and needs hot water or a hot drink please do get in touch. Old Colliery Road, Penclawdd

There’s a number of older local people who may have been without power and heat overnight. Please check in on neighbours ❤️

Pop in the comments below if you need anything.

Saturday morning fun … Storm Darragh you bu**er!!
07/12/2024

Saturday morning fun … Storm Darragh you bu**er!!

How to celebrate 12 years working for … dressed as an Elf of course!!Best staff volunteering day with some of the Temp...
03/12/2024

How to celebrate 12 years working for … dressed as an Elf of course!!

Best staff volunteering day with some of the Tempo Time Credits Wales team at Noah’s Ark Children’s Hospital Charity in Cardiff bringing some festive cheer to children and families being supported by the hospital.

Thank you Amy Cole for organising an amazing day!

Strictly with the sausages!
01/12/2024

Strictly with the sausages!

Does my bum look big in this??
01/12/2024

Does my bum look big in this??

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So excited!

Thanks so much for liking my page.... Some of you that know me will know that I love cooking especially for others!

During Lockdown I’ve been missing cooking for friends so I've been thinking about sharing my love of food with others via a healthy home cooked local delivery service on a Friday and Saturday as I also work full time.

All food will be cooked using the freshest of ingredients and locally sources where possible. I'm also keen to ensure that all meals are healthy so can chat to me about my dishes fit in with your eating plan. Menus will come out weekly, including veggie options but pop any ideas you have in the chat below. 🍴🥙🥘🍜

See my dishes on Instagram @rachelsktchn