David Thurin I Stay Flexy

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18/11/2025

Hamstring flexibility hack!

Okay well it’s not really a hack, it’s an actual workout that WILL give results.

1. Elephant walks for 30 reps.
2. Single leg RDL for 10 reps.
3. Single leg hamstring stretch 30 seconds.

Were your results just as good?? Check both of our bios for resources on how we stay fit!

18/11/2025

The hip Flexor SECRET!

Martins is 2019 worlds strongest man! Incredible to be able to work with him. Check out the long video on YouTube.

Free ebooks in my bio!

18/11/2025

Chest flexibility!

First test!!
Chest pulses 30 seconds
Deep dips 15 reps
Chest stretch 30 seconds
Test again!!!

Stay Flexy!








11/11/2025

Replying to

05/11/2025

Ebooks in b io

05/11/2025

Toe shoes surprised me! Use code: STAYFLEXY

05/11/2025

Sitting is not the problem.

05/11/2025

Burls

05/11/2025

Do you stretch ?.

30/10/2025

30/10/2025

30/10/2025

NEIN SCHATZ!!!!

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