Chewing The Cud

17/03/2024

25/12/2021

MERRY CHRISTMAS! 🎅🏼🥂

24/11/2021

Our next PODCAST now LIVE...
THE LIFE OF A TOWN CRIER'

Today we hear about the life of a town crier. A town crier can be traced back at least to medieval times. Hear ye, hear ye . . . have you ever heard a town crier?

Bob Smytherman is a town crier, he is an integral part of Worthing's town make-up. Today we step into his life as a town crier and why we should visit or live in Worthing in West Sussex.

Click the link below to listen now.

https://www.buzzsprout.com/1868889/9598989-the-life-of-a-town-crier.mp3?download=true

To contact the town crier go to
http://www.worthingtowncrier.co.uk/

To contact us and hear more of our podcasts for over 50s.

page 'Chewing The Cud' or Over50shub.com which is being released soon but you can leave your details on the website to be updated.

💥 NEWS FLASH 💥 Not long to go now till the release of our NEW over 50s website bringing together our 2 and 1/2 million members. Click on the short video to find out more. Exciting 😁😁😁😁😊😊😊😊😊😊😊 … See MoreSee Less

15/11/2021

Our next chewing the Cud podcast forover 50s is now LIVE. A podcast about 'CONSTRUCTIVE WORRY'

Worrying is natural and we need to accept that. Today we find out some great tools and simple exercises to help us work through worry. We also talk about the worry and the loss around Covid.

Jill Wigmore Welsh is back for another powerful chat. You can train your mind, so worry doesn't dominate your life. Jill tells us so many helpful tips, certainly a podcast to brighten your day.

Click on the link to listen now....
https://www.buzzsprout.com/1868889/9544563-constructive-worry.mp3?download=true

Over50shub.com

08/11/2021

Our next 'Chewing The Cud' PODCAST is LIVE 'Grief Unfiltered' Click the link below to listen.

One thing I’ve learned about grief is no one talks about it and you’re just supposed to figure out how to deal with it. In this podcast, we have a heart-to-heart conversation with Mark Thomson and ways to deal with grief.

This is an interview-based podcast with his story of grief and loss, after waking up to find his wife had passed away.

A podcast not to miss....

LISTEN HERE NOW
https://www.buzzsprout.com/1868889/9502461-grief-unfiltered.mp3?download=true

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Over50shub.com

To contact Mark go to https://www.calmmindhypnosis.com/

31/10/2021

Our next 'Chewing The Cud' PODCAST is LIVE 'Through The Eyes Of A Postman' ....... Click link below to listen.

Come with me and let's step back in time, into the ancient medieval town of Arundel, West Sussex, UK.

So often we visit historic towns and leave without actually knowing what has gone on under the surface. Today we hear from a tour guide who has lived and worked, as the local postman, in the area all his life.

Martin John Alderton chats with us today and we travel through history, bringing Arundel to life. We learn about the darker side of Arundel's local ghosts and tales of their previous lives, some of whom refuse to leave!

We also chat about the castle set high on the hill. The story of the castle begins in 1067 and continues to the present day. Built astride a hill the Cathedral sits majestically, overlooking the ancient town of Arundel and stands out as an inspiring landmark in West Sussex.

You can also go to arundelwalkingtours.co.uk to find out more. If you haven't already been to Arundel, you will want to go after listening to our chat, if you have been you will want to come back and book with 'Arundel Historic Tours' to hear about Arundels myths and legends

LISTEN HERE NOW https://www.buzzsprout.com/1868889/9460590-arundel-through-the-eyes-of-a-postman.mp3?download=true

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Over50shub.com

25/10/2021

Our next PODCAST 'You Are Sexy Over 50!' Is now LIVE. Click the link below to listen.

At 63 years old Angela Mulroy believes, you are never too old to live life to the full.

Angela Mulroy has done Burlesque for 10 years now. We go behind the scenes and find out all about her life. Angela debunks myths about Burlesque that are so wrong.

Angela shares her burlesque life, which you can do too. It boosts your self-esteem and brings out your confidence in who you are. She shares how you can start it as well, you are never too old.

This podcast empowers those in midlife and beyond. We challenge the status quo and bash those negative stereotypes about being older. We’re not over the hill or on a downward slope. We’re just getting started!

CLICK THE FOLLOWING LINK TO LISTEN. https://www.buzzsprout.com/1868889/9415275-you-are-sexy-over-50.mp3?download=true

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Over50shub.com

19/10/2021

Our next podcast 'Great Sleep And A Clear Mind' is now LIVE. Listen here...
We find out helpful tips to help overcome insomnia. Jill Wigmore Welsh answers some insightful questions about sleep and talks about how great sleep creates a clear mind.

It certainly helped me see where I have been going wrong.

To listen to this podcast click on the following link
https://www.buzzsprout.com/1868889/9382324-great-sleep-and-a-clear-mind.mp3?download=true

Just hit the like button on our page Chewing The Cud, and you will be notified when this podcast is released next week.

To contact Jill please go to her website. https://jillwigmore-welsh.com/

15/10/2021

Yet another inspirational chat with a special lady, for one of our next podcasts. At 63 years old she believes, your never too old to live life to the full.

Angela Mulroy has done Burlesque for 10 years now. We go behind the scenes and find out all about her life. Angela debunks myths about Burlesque that are so wrong.

Angela shares her burlesque life, which you can do to. It boosts your self esteem and brings out your confidence in who you are. She shares how you can start it as well, you are never too old.

This podcast empowers those in midlife and beyond. We challenge the status quo and bash those negative stereotypes about being an older. We’re not over the hill or on a downward slope. We’re just getting started!

Just hit the like button on our page Chewing The Cud, and you will be notified when this podcast is released over the next few weeks.

15/10/2021

Fall asleep in 7 minutes

Guided sleep meditation to help you fall asleep in minutes. This is a spoken sleep meditation and finishes with water sounds for sleeping. Calm your mind and...

13/10/2021

Today on our over 50s podcast 'Chewing The Cud' we have a special guest Mark Thomson. He has a background in journalism and worked as a journalist, and in PR & internal communications.

But life led him down a different path as he got older, he is now is a hypnotherapist.

We chat about hypnotherapy and debunk a lot of myths. We finish with a short live hypnosis session to help boost your well-being.

Hypnosis is helping people to have the resources that they often have within them that they don't use, so they can deal with life more easily.

To listen to this podcast click on following link https://www.buzzsprout.com/1868889/9362145-why-hypnosis-the-hypnotic-journey.mp3?download=true

To contact Mark go to his website https://www.calmmindhypnosis.com

10/10/2021

10/10/2021

You start dying slowly - Pablo Neruda

You start dying slowly :
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.

You start dying slowly :
If you become a slave of your habits,
Walking everyday on the same paths…

If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly :
If you avoid feeling passion,
And the turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly :
If you do not risk what is safe for the uncertain,
If you do not go after a dream
If you do not allow yourself,
At least once in your lifetime,
To run away
From sensible advice.

09/10/2021

What could you talk about for 30 minutes to over 50s?

09/10/2021

Welcome to our new Chewing The Cud Podcast Page. A thought-provoking 30-minute podcast for over 50s. Full of easy listening for ideas, dreams, problems, inspiration, thoughts, and stories.

The podcast runs alongside our website. We are in the process of updating and re launching over50shub.com that brings together 1000s of members from across 20 of our Over 50s facebook groups we run.

Feel free to jump in and express your thoughts through the comments etc.

Want to be a guest speaker on our podcast? Do you have something you feel that over 50s, 60s, 70s, 80+ would be interested in? Why not message us now and find out more.