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19/06/2023

If you have the itch to travel like we do, you may be looking for some gear to bring along with you. We think these products make traveling a little bit easier, so you don’t have to worry about what to wear or how to pack and you can focus whole-heartedly on your next grand adventure.

Enjoy the journey!

If you have the itch to travel like we do, you may be looking for some gear to bring along with you. We think these products make traveling a little bit easier, so you don't have to worry about what to wear or how to pack and you can focus whole-heartedly on your next grand adventure. Enjoy the jour...

06/06/2023

This summer, Society Colorado is opening a 15,000-square-foot multipurpose collective in Denver that will house three unique concepts within food, entertainment and wellness, and the buzz surrounding it is palpable.

“Our intention is to bring our community together to inspire one another, enjoy experiences of the highest quality and facilitate growth,” shares co-founder Iman Haidar. “Keeping the synergy of the mind, body and soul as a guiding principle, we are committed to creating a space that nourishes creativity, inclusion, meaningful change and genuine connection. We’re driven to offer more than just a physical item or space but to fulfill a purpose to see our community flourish, as well.”

CO YOGA + Life sat down with Haidar to learn more about Society’s three main spaces: Thrive, Vibe and Alive, and what readers can expect after its early summer grand opening. If you'd like to read the full Q+A, follow the 🔗 below for the article!

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Society Colorado is opening a multipurpose collective in Denver that will house concepts within food, entertainment and wellness.

06/06/2023

"People ask me often how I had the courage to start this by myself, and honestly, I didn’t overthink it. I just did it. I think that mindset allowed me to reach where I am right now,” says Kelsey Stoll, yoga teacher and founder of Compass Retreats. Founded in 2016, Stoll’s global retreats are based on three pillars: mindfulness, nature and plant-based nutrition.

Stoll is a certified 500-hour yoga teacher with over 10 years of teaching experience and a certified wilderness first responder. She currently teaches full time in Denver at CorePower Central Park and LifeTime Fitness Cherry Creek. Stoll is particularly passionate about connecting with individuals who are overcoming challenges and have experienced trauma, domestic violence, incarceration and eating disorders.

If you're interested in learning about Stoll is involved in and her journey to where she is today, follow the 🔗 below for the full article.

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📸: Grey Spot Photography

Founded in 2016, Kelsey Stoll’s global retreats are based on three pillars: mindfulness, nature and plant-based nutrition.

05/05/2023

These recipes are all about is all about easy, vegetarian meals suitable for anyone to cook.

The kitchen can be intimidating, but these recipes offer guidance and inspiration to try something new. Author Sarah Bond (), a Colorado native, has a background in nutrition and sensory science (the study of food as it relates to your senses).

Through her cookbook, Bond hopes to break inspiration-less norms in the kitchen. Follow the link below for three of our favorite recipes!

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Live Eat Learn is all about easy, vegetarian recipes suitable for anyone to cook. These recipes offer guidance and inspiration to try something new.

20/03/2023

Sustainable living is getting increasingly important in our world, and it is just as crucial to support brands that promote sustainability efforts.

Companies can create an impact by advancing economic, environmental and social sustainability factors.

Check out what these three Colorado-based small businesses are doing to be more eco-conscious. Full article linked below!

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Brands:

Sustainable living is getting increasingly important in our world, and it is just as crucial to support brands that promote sustainability efforts.

11/02/2023

If you’re looking for a new kind of wellness destination this year, look no further than the Grand Velas Riviera Nayarit () in Puerta Vallarta, Mexico!

A three-hour plane ride from the Mile High City, this beachy paradise is beaming with sun-kissed shores and an inspiring atmosphere to rejuvenate the mind, body and soul.

This resort is perfect for that girls trip you've been waiting to plan, a weekend away with your partner, or a little family getaway during Spring Break!

To learn more about this stunning place, follow the link below!

✍: Lexi Reich
📸: Grand Velas Riviera Nayarit

If you’re looking for a new kind of wellness destination this year, look no further than Puerta Vallarta, Mexico.

01/02/2023

Collecting art and selling one-off items at auctions is something we often tie to a level of wealth and hierarchy. When we think of b**gs and glass used to smoke ma*****na, they usually don’t fall into the same category — until recently.

In 2010, Ben Belgrad, founder of Bat Country Studios, won a beautifully made b**g in a 4/20 raffle while he was a sophomore at Indiana University. Infatuated with the extreme level of talent that was put into the piece and the opportunity to learn from the creator, Belgrad tapped into a level of creativity, connecting him to the underground art world, made mostly of glass.

To read more about this Colorado artist and his mission to share mountain living with artists all over the world, follow the link below!

✍: Laura Mills
📸: Courtesy of Drinking Vessels

This form of glass blowing originates with a connection to cannabis, but with the fresh element of Drinking Vessels, a taboo craft is now increasingly more accessible.

24/01/2023

Meditation is an ancient practice with practical benefits for modern times. Many people use it to maintain their mental health and some psychologists now recommend it to complement traditional therapy. It can improve your mindset, help you reframe negative thoughts and generate positive energy to move toward your goals.

However, even the most valuable practices have dangers. For example, some trauma survivors find mindfulness meditation can exacerbate stress symptoms because it immerses them in difficult feelings they may not be ready to face. Should you be concerned and shy away if you don’t have a therapist you can talk to after challenging sessions?

For most people, positive meditation is safe and has no adverse effects. However, a few tips and tricks can make your experience even more relaxing — and beneficial.

Keep reading via the link below for 7 Steps to Ensure a Positive Meditation ✨

✍: Mia Barnes

Positive meditation is an ancient practice with practical benefits for modern times. Many people use it to maintain their mental health.

23/01/2023

Are you among the 70 million Americans who can’t sleep on occasion? Nearly half the population struggles with symptoms at some point, but you don’t have to toss and turn. Meditation may be your ticket to your most relaxing night’s slumber yet.

Follow the link below to read about How Meditation Can Lead to More Restful Sleep!

✍: Mia Barnes

Are you among the 70 million Americans who can’t sleep on occasion? Nearly half the population struggles with symptoms at some point.

14/01/2023

"'Spirit is directing my attention to you. Is there someone you want to talk to?' My lip trembles. I can’t speak, afraid the tears will start and never stop. With a calming grace that is one of her many calling cards, Willow Bradner, known as the Accidental Psychic, artfully diverts attention from me and dives into the planned content for this “develop your intuition” workshop. My sister died 33 days ago, and I’ve barely been out of the house since, but something guided (or forced) me here today.

Later, during a private reading at her home in Salida, Colorado, I am astounded by her gifts and how she uses them to provide the only bit of relief I’ve felt throughout my sister’s brave, but futile 10-month battle with cancer."

To read more about the experience Chris Kassar shared with the Accidental Psychic, Willow Bradner, follow the link below!

✍: Chris Kassar
📸: Elk Raven Photography

Willow Bradner, known as the Accidental Psychic, dives into the planned content for this “develop your intuition” workshop.

13/01/2023

Founder Krista Davis describes Holistic Yoga School as “a labor of love.” Located in both Loveland and Fort Collins, the school offers weekly classes, retreats, workshops and trainings for aspiring yoga teachers. A big part of holistic self-care is meeting yourself where you are, and a sense of connection to body, mind and spirit is encouraged in all the school’s offerings.

“A powerful part of my job is being able to see people’s healing,” shares Davis. Offerings at Holistic Yoga School promote healthy personal change and support a community that prioritizes well-being.

To learn more about , check out the article link below!

✍: Sweta Karki
📸: Courtesy of Holistic Yoga School

Holistic Yoga School, in Loveland and Fort Collins, offers weekly classes, retreats, workshops and trainings.

14/12/2022

Yohsi Aono starts his day off with hot lemon water and tea or coffee. Meditation comes next, followed by a workout or light asana practice. To most, this may seem simple. But to Aono, as the founder of Hanuman Community — the creator behind Boulder’s renowned Hanuman Yoga Festival — this morning routine is what allows him to share joy and serve his community the best he can.

Aono launched Hanuman Community in 2011 with the purpose of sharing conscious yoga practices with the world. Today, the brand has three branches: Hanuman Festival, a conscious yoga and music festival that takes place in Boulder each summer; Hanuman Adventures, which takes yogis around the world on service-oriented retreats; and Hanuman Academy, an online education platform for people to deepen, expand and grow their yoga practice.

To read more about Yoshi Aono and Hanuman Community, follow the link below!

✍: Lexi Reich
📸: Yoshi Aono

CO YOGA + Life sat down with Yoshi Aono to learn more about his journey to starting Hanuman Community and what he’s learned along the way.

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