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19/10/2022

You asked for it so here it is.

In a recent pole you asked for an episode on how to get physically fit and maintain a healthy lifestyle.

Being healthy doesn’t mean just eat well and go the gym.
It’s about why you’re doing it, it’s about understanding how our mind works, it’s about taking care of our body from inside out because once you start to eliminate negativity and change your perception about healthy life style you’ll change the way you think and operate, you’ll change your behavior, you’ll change your choices, you’ll change your ambitions, heck you’ll even change your potential.

Go listen now because
Healthy body contributes to a healthy relationship and we are in the business of making creating great relationships.

Latest episode in the link in bio.

22/09/2022

skin to skin
late night confessions
innermost thoughts
raw emotions
tender intimacy
incredibly beautiful honesty
connection
touch
warm hug that lasts for a while
silent understanding
intoxicating moment

28/07/2022

Fall in love with someone who is both your safe place
and your biggest adventure.

Day 13 of 61 day intimacy challenge. Want to improve your relationship and or your marriage then join our challenge details are in this weeks podcast.
Link in bio

21/07/2022

maturity in a relationship is not expecting your partner to constantly be happy. ups and downs are natural. giving each other space to feel heavy
emotions while staying attentive and actively
supporting one another is a sign of real love. relationships are not about fixing everything for each other; they are about experiencing joyful moments and tough times as a team and loving each other through the changes. sometimes your
partner needs to go through their own process to emerge lighter and freer than before.

12/07/2022

When You Are Stressed,
When You Are Mad,
When You Are Sad, or
Even when you are glad, A kiss will always make it better.

Don't you remember falling and scraping your knee? Then Mom would come and kiss it and it made it magically feel better.
Cause Sometimes A Kiss Makes Everything Feel Better.
It can even make your relationship better.

Try It!
For the next week. Make it a point to kiss your partner every morning when you wake up and every night before bed.
It will make both of you feel just a little bit better. And you never know... You Might just get some.
Honestly. Try it. Let us know what it does for you.
Then move on to kissing to put an end to, what my daughter calls "our stupid argument" or when they are stressed, sad, or just in need of that kiss. It doesn't have to be full make out session. Just a peck and a hug. Just enough to make things better.
It really helps us. It did right before this podcast. There was some stress with real estate and Nina just leaned over with a kiss and I felt the weight lift off my shoulders. So give it a try.
We know this will help. It has to help. So Go. Make kisses part of your day. Just like mom did back in the day. It will make everything feel better.

Todays Episode Is Live On All Podcasting Platforms.
Link In Bio

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