Tiny Transformations Podcast

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Tiny Transformations Podcast

Tiny Transformations is based on the love between best friends and their desire it improve their lives in small, incremental ways.

Each week, hosts Jen and Cindy test out those small changes people say will improve our lives, and then compare notes.

25/05/2021

New episode! This week Jen and Cindy experiment with the "tried and true" idea of taking a walk for stress busting. Tune in to find out their results!

13/05/2021

Jen's crafting experiment was a very cool paint 🎨by number. Have you listened to our latest episode? What craft are you going to take up next? Comment below!

11/05/2021

New episode is up! Check the link in our bio to listen to Cindy and Jen talk about crafting in an effort to stress bust.

08/05/2021

Change and habit forming can be challenging. What have you done to stick with a new habit? Comment below!

06/05/2021

Have you checked out Jen's latest blog post? Read about how a change of scenery can make a difference!

04/05/2021

Head over to our website to read about Jen's vacation experience!

01/05/2021

Sometimes we think small changes just aren't worth it. 😞If you are feeling this way, step back and take a look at what your small change could add up to for a whole year.📈 Remember, Tiny Transformations can lead to big results!☝️

27/04/2021

📣New Episode! On this week's edition of Tiny Transformations, Jen and Cindy discuss their experiment with 🖊 Journaling for Stress Busting. Link in bio!

25/04/2021

New blog post! Head over to our website and check out Jen's latest volunteer experience at a drive-thru vaccine clinic. 😷💉

15/04/2021

Do you have something in your life you would like to change? Do you want us to create an experiment and let you know what we find? Let us know in the comments!

13/04/2021

On this week's episode, Cindy and Jen discuss reading📚 as a potential stress buster. Tune in to find out more!

03/04/2021

Want to know a bit more about how Cindy handled the last year? Go check out the link in our bio and head on over to a new blog post!
She made these drinks🍸 in her renovated kitchen.👷‍♀️
Comment below if you want the recipe!

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