More Than Rubbing: A Massage Therapist Journal For Self Help Podcast

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More Than Rubbing: A Massage Therapist Journal For Self Help Podcast

Let's discuss massage modalities, fitness, and self help tips with other massage therapist, medical, athletes, and fitness professionals.

Along with bringing awareness to stereotypes that we encounter daily. So let's LIFT, SWEAT, and HEAL!!!

28/08/2025

Massage for Carpal Tunnel

22/08/2025

When i decided to start my podcast, i had a lot of people ask me what was it all about. During my recordings, i noticed a misrepresentation of my vision due to others immature thoughts. I did decide to play along and had to end it because it just wasn’t what i wanted. So i sat down with my thoughts, read a few books in the same genre, and here you have it folks. Your answer.

I do pray that i remain in control of my vision and narrative. I also pray i discover the purpose of the sabotage against my life. Or shall i say pray for those who are purposefully sabotaging me in public. Thanks for the boost tho. I see how important i am.

Check it out and stay tuned for more episodes. Stay hydrated folks ✌🏾

https://open.spotify.com/episode/72LuEyHooi0LF2F4Xn6UEd?si=TXSKhmDBS6CuATbWlKQp5w

More Than Rubbing: A Massage Therapist Journal For Self-Help · Episode

17/08/2025

Just as we would perish without food and water, we will perish once our bodies are deprived of the movement necessary to maintain our vital physiological systems.

-Pete Egoscue

GET UP AND MOVE!!!

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http://www.liftsweatheal.com/

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