Blood Sweat Tears

18/07/2025

🚨 BIG ANNOUNCEMENT! 🚨

I’m proud to officially introduce BST Solutions LLC – where the mission is simple:

“Strive to be 1% better every day.” 💪

BST Solutions is more than just a personal training service — it’s a commitment to helping you build strength, confidence, and lasting healthy habits. Whether your goal is to lose fat, build muscle, boost energy, or improve overall wellness, I’ve got the tools, knowledge, and passion to help you get there.

✅ Certified Personal Trainer (ISSA CPT)

✅ CPR/AED Certified

✅ Nutrition Certified – because results don’t come from workouts alone!

💥 Offering both in-person and online coaching to fit your lifestyle and schedule. Whether you prefer training at the gym, at home, or on the go — I’ve got you covered.

🔥 NOW ACCEPTING NEW CLIENTS 🔥

Let’s lock in your goals and crush them together!

📩 DM me or comment below to schedule your FREE consultation.

Let’s build the best version of YOU. 💯

02/07/2025

Studying for my ISSA Certification. I thought I knew it all. Finding out it’s a lot I didn’t know!!

28/06/2025

Hey fam! 💥 I’m in my Facebook Reels Bonus period, and every LIKE, COMMENT & SHARE helps push the content further and support the grind 🙌

If you’ve enjoyed my reels—now’s the time to show some love! ❤️
👉 Hit that LIKE
👉 Drop a COMMENT
👉 SHARE with your crew

Let’s run the numbers up and make some noise while the bonus is live! Appreciate y’all always 🔥

11/02/2024

We live on the green. Come hangout. http://kick.com/itzzzstrat.
Kick.com small streamer support

07/02/2024

Over on the green side. Link in comments.

23/01/2024

There’s not a day that goes by that I don’t think about you. I always say what would Ma do or just to hear your voice again. I remember when we didn’t change the voicemail to house phone so I could call and just hear your voice. It’s been 18yrs and still seems like yesterday. The grieving gets better but the hole is still there. RIP Love ya.

24/11/2023

Happy Thanksgiving. We over on the green side. Come check the vibe. Link in comments

18/11/2023

We live!!

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