Life's Best Medicine Podcast

Life's Best Medicine Podcast Hosted by Dr. Brian Lenzkes, MD, founder of the popular LowCarbMD podcast, Lifeโ€™s Best Medicine is

๐—ช๐—ต๐˜† ๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€When your metabolism is in balance, your whole body feels the difference:โœ… Steady energy thr...
10/28/2025

๐—ช๐—ต๐˜† ๐— ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

When your metabolism is in balance, your whole body feels the difference:
โœ… Steady energy throughout the day
โœ… Better sleep and recovery
โœ… Healthy weight management
โœ… Lower risk of diabetes & heart disease
โœ… Improved mood and focus

Metabolic health isnโ€™t just about food โ€” itโ€™s about living stronger, longer, and feeling your best every day.

Take care of your metabolism, and it will take care of you.

10/14/2025

Todayโ€™s Self-Care Menu

โœจ Starter: 10 deep breaths
โœจ Main Course: A walk in the fresh air
โœจ Side Dish: A screen break
โœจ Dessert: Gratitude journaling

Because self-care isnโ€™t selfish โ€” itโ€™s fuel for your best self. arizonametabolichealth.com

Whatโ€™s on your self-care menu today?

Your body deserves the best fuel.When you choose nourishing foods, youโ€™re not just eating โ€” youโ€™re investing in your ene...
10/04/2025

Your body deserves the best fuel.
When you choose nourishing foods, youโ€™re not just eating โ€” youโ€™re investing in your energy, mood, and long-term health.

๐Ÿฅฆ Fresh veggies = vibrant energy
๐Ÿฅ‘ Healthy fats = brain power
๐Ÿ’ง Hydration = balance and focus

Start today - Eat well, feel well, live well. Learn more by visiting: arizonametabolichealth.com

Small changes, big impact! Start your metabolic health journey today. Metabolic Health drives everything!Learn more at: ...
09/27/2025

Small changes, big impact! Start your metabolic health journey today. Metabolic Health drives everything!

Learn more at: http://bit.ly/4mYTEia

09/21/2025

Small changes, big impact! Start your metabolic health journey today.

Check out our website: http://bit.ly/4mYTEia

Your metabolism isn't brokenโ€”it just needs the right support! Dr. Lenzkes can help. Get started today at: http://bit.ly/...
09/16/2025

Your metabolism isn't brokenโ€”it just needs the right support! Dr. Lenzkes can help.

Get started today at: http://bit.ly/4mYTEia

09/11/2025

Tired of quick fixes? We believe in sustainable, science-based solutions!

Visit our website today: http://bit.ly/4mYTEia

What if your doctor actually listened? That's what Direct Primary Care feels like! At Arizona Metabolic Health, we liste...
09/06/2025

What if your doctor actually listened? That's what Direct Primary Care feels like! At Arizona Metabolic Health, we listen to your gut health!

Visit our website today to learn more: http://bit.ly/4mYTEia

Ready to break the cycle of symptom management? ๐Ÿ’ช Let's find your root causes together!Visit our website to learn more: ...
09/02/2025

Ready to break the cycle of symptom management? ๐Ÿ’ช Let's find your root causes together!

Visit our website to learn more: http://bit.ly/4mYTEia

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1000 Willow Creek Rd., Suite E
Prescott, AZ
86301

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