Episode 12 has dropped!!
Let’s spend these next 13 days leading to Christmas elevating Christ instead of ourselves.
#fitness #faithandfitness #faithpodcast #podcastformoms
Episode 11 has dropped!
If you are newly postpartum or will be soon, give this one a listen to prepare your heart in remembering you are covered, forgiven and have a helper for this raw season.
#faithpodcast #postpartum #podcastformoms #fitandfaithfilled #fitnesspodcast
A special shout out to our people in this video who live out Godly community with us. What a treasure you are!
Episode 10 is live! Link in bio
#podcast #christianpodcast #fitnesspodcast #podcastformoms #faithpodcast
The more we know, the better we can do for this generation of girls coming up.
Episode 9 starts with creation and embracing this beautiful intricate design followed by busting common myths in regards to general, prenatal and postpartum fitness that are keeping a lot of women sitting in a miserable place and not understanding why.
When we better understand our bodies, we can train in a way that benefits and compliments this design and lead by example for our girls coming up!
Link to episode in bio!
#fitmom #fitnesspodcast #faithpodcast #faithandfitness #christianmotherhood
Episode 7 dropped!!
To celebrate our 9 year anniversary Parker and I put our heads together to come up with our top 9 tips in marriage to balance it all… spurring each other on toward Jesus, encouraging one another in our health and fitness, and juggling parenthood.
Episode link: https://open.spotify.com/episode/2ajBLaAoTDdDeyr7PYDxeg?si=hixX2r87RdSCYS8Tbn_jmQ
#podcastformoms #fitnesspodcast #marriage #christianmarriage #faithandfitness #parenthood