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Lolla_fitness Here to provide guidance, fitness tips & inspiration for moms that want to stay fit & making getting fit a fun activity for the whole family !

40 years old.Two kids.Still setting new personal bests.Motherhood didn't make my world smaller.It gave me a bigger reaso...
06/06/2026

40 years old.
Two kids.
Still setting new personal bests.

Motherhood didn't make my world smaller.
It gave me a bigger reason to keep going.

Because the little eyes watching us are learning what's possible from the way we live our lives. ❤️

Već godinu dana u ovom ritmu 🏃‍♂️🏊‍♀️🚲I svaki put ista dobra energija iz   hvala vam što ste tu, bez pritiska, bez buke,...
21/04/2026

Već godinu dana u ovom ritmu 🏃‍♂️🏊‍♀️🚲
I svaki put ista dobra energija iz hvala vam što ste tu, bez pritiska, bez buke, samo podrška koja gura napred.
Danas pre trčanja, mali trenutak zahvalnosti ❤️

Being a mom it's a Superhero Job by itself ♡How that will evolve if you add to it a magic of physical fitness and dedica...
09/12/2022

Being a mom it's a Superhero Job by itself ♡
How that will evolve if you add to it a magic of physical fitness and dedication, I believe you will be invincible and a true WonderMom.
🏆Sportsperson Of The Year Award
by
Thank you

𝐅𝐢𝐭 𝐌𝐨𝐭𝐡𝐞𝐫 𝐃𝐢𝐚𝐫𝐲 𝐁𝐲 𝐓𝐚𝐧𝐢𝐚 𝐋𝐨𝐥𝐥𝐚 𝐊𝐚𝐝𝐝𝐨𝐮𝐫𝐚 |𝐃𝐮𝐛𝐚𝐢 shared a post on Instagram: "Being a mom it's a Superhero Job by itself ♡ How that will evolve if you add to it a magic of physical f...

15/10/2022

She is an inspiration for all the mothers who think that motherhood is the end of their careers. Meet Tania Lolla Kaddoura, a Sports physiotherapist and a ‘r...

Newspaper article  ! THANK YOU
12/06/2022

Newspaper article ! THANK YOU

Here’s some surprising advice to myself and fellow runners: try social media!NEW BLOG.
21/05/2022

Here’s some surprising advice to myself and fellow runners: try social media!

NEW BLOG.

by Tania Lolla Kaddoura / May. 21, 2022 Social media and it's benefits for the running community share facebookOpens a new window twitterOpens a new window One of the many perks of social media is the exposure and opportunities to follow each other’s journeys, share experiences (bad or good) with ...

✍...  During the middle of all of this internal and external struggle as a new mom to a baby (and the never-ending quest...
21/02/2022

✍... During the middle of all of this internal and external struggle as a new mom to a baby (and the never-ending questions such as would I be ever able to do it again?!)
The phone rang, and – boom - the next big change in my life suddenly appeared......
Read my latest blog 🖇

by Tania Lolla Kaddoura / Feb. 21, 2022 ASICS FrontRunner -MY STORY share facebookOpens a new window twitterOpens a new window Motherhood is not the end, it can be your rebirth. Motherhood is a challenge in itself, it’s that magical period in your life where you are in the middle of a struggle: be...

15/02/2022

Thank you 🙌

Complimentary 28 days running programme!Start your running journey today
07/02/2022

Complimentary 28 days running programme!
Start your running journey today

Hi, I’m Lolla Kaddoura! My fitness journey began with a passion for swimming and running, which led me to my first triathlon in 2018. It was then that “TRI” became my favourite discipline. I’m a SPARTAN Race global brand ambassador and have topped the podium in several Spartan races, with mu...

Build strength with the right technique! 5 important exercises for runners that can help prevent injuries.
31/01/2022

Build strength with the right technique!
5 important exercises for runners that can help prevent injuries.

Build strength with the right technique! ⠀ Our physiotherapist Tania Lolla Kaddoura shows 5 important exercises for runners that can help prevent injuries.

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