SunKiss

SunKiss SunKiss is an international radio station dedicated to sharing good music, good vibes, and good ideas 🌻 Our playlist? It’s as varied as our listeners.

At SunKiss Radio, we do more than just play music – we create a vibe that carries you through the day. Broadcasting from the heart of the French Riviera, we fill your home, car, or headphones with sounds and stories that lift you up and keep you energized. Every track and tale is picked to add a splash of joy to your daily routine, no matter where you're listening from. From the morning ambience o

f a French cafĆ© to smooth evening melodies for your relaxation – we've carefully selected each song to match your changing mood throughout the day. What about our features? They’re all about inspiring you, sparking a little extra joy and wonder in your everyday life. And there’s no sign of any ad-breaks? Just uninterrupted music to keep your day flowing smoothly. It's all about the music and the stories – no distractions or interruptions to break the spell. We love hearing from you. Share your favourite SunKiss moments using . Your stories, your music requests – they're what keep us going. We’re not just playing songs; we’re creating a soundtrack for your life. And let's not forget about Martini, our vibrant flamingo friend. She’s not just our mascot; she embodies the spirit of SunKiss – fun, colourful, and always spreading positivity. Ready for a day filled with charm and inspiration? Tune into SunKiss Radio and let's bring the best of the Riviera’s vibes to you, wherever you are ā˜€ļø

Could living by the sea actually help you live longer? A new study explains why. Coastal life comes with many perks: fre...
20/08/2025

Could living by the sea actually help you live longer?

A new study explains why. Coastal life comes with many perks: fresher air, gentler days, and that calming ocean view. Here in our sunlit corner of the Mediterranean, we can’t say we’re surprised šŸ’›

So here’s a curious thought - if waking up near the sea could stretch your life, which coastline would you choose? This view is one of my favourites 🌊

Find out all the salty details on the SunKiss Life. Dive in via the link in bio šŸšā˜€ļø

šŸ“šResearch via College of Public Health, The Ohio State University (2025)
šŸ”Ž Based on population data from 66,000 census tracts around the United States
šŸ“· Photo of beautiful Cap d'Antibes

And that’s what makes now so precious. 🌊
13/08/2025

And that’s what makes now so precious. 🌊

I started wondering why we keep checking the news even if it brings us down. It turns out it’s not just the headlines bu...
06/08/2025

I started wondering why we keep checking the news even if it brings us down. It turns out it’s not just the headlines but how we handle them. Cutting back on news is a good start to feel better but there’s more to it.

Dr. Albert Ellis had a cheeky name for the trap we fall into - ā€œmusturbationā€. That’s the belief that things must be a certain way for us to feel okay. His method REBT (rational emotive behaviour therapy) can help us separate fact from feeling and reclaim our calm šŸ’›

At SunKiss, we think staying informed shouldn’t mean sacrificing your sanity. That’s why we share good news, not gloom, and music that lifts your mood šŸŽ¶

Find out more on SunKiss Life. Link in bio ✨

šŸ“· Photo by Gantas Vaičiulėnas on Unsplash

When the world gets noisy, where does your soul go to exhale?For us, it’s the sea. Always the sea.A quiet cove. Pine and...
31/07/2025

When the world gets noisy, where does your soul go to exhale?

For us, it’s the sea. Always the sea.
A quiet cove. Pine and salt in the air.
Sunlight flickering like a whisper saying, ā€œyou’re okay.ā€ šŸ’›

A 2025 study from Cambridge found that people feel most grounded (most themselves) when they revisit memories of blue spaces: coastlines, lakes, rivers.
Not just comforting, but strengthening.
A quiet remembering of who we really are.

So, what body of water still shimmers in your memory?
🌊 And when did it last remind you of who you are?

✨ You’ll find more thought-worthy reflections in SunKiss Life – visit sunkiss.radio or click the link in bio.

šŸ“– Source: Cambridge Study – ScienceDirect : https://bit.ly/4f0ibAR

Ever struggled with saying no without making it awkward?Turns out, the Japanese have it figured out - with one tiny word...
28/07/2025

Ever struggled with saying no without making it awkward?
Turns out, the Japanese have it figured out - with one tiny word: chotto šŸ™
It means ā€œa littleā€ā€¦ but in conversation, it’s a beautifully subtle way to say ā€œno thanksā€ without offending anyone.

No excuses. No guilt. Just ā€œAsh*ta wa chottoā€¦ā€ and you’re off the hook - elegantly.
Brilliant, right?

What’s your smoothest way of turning something down without sounding rude? Share below šŸ’›
šŸ“ More curious life hacks at sunkiss.radio: https://bit.ly/3HsujZB



Photo: Vitkovskyi, Unsplash

Martini’s rule of life: wander often, wonder more. šŸ¦©šŸ’« Where has a detour led you lately?
23/07/2025

Martini’s rule of life: wander often, wonder more. šŸ¦©šŸ’« Where has a detour led you lately?

Some days, happiness disappears like it went out for milk and forgot to come back.But hope? Hope sticks around. It's the...
20/07/2025

Some days, happiness disappears like it went out for milk and forgot to come back.

But hope? Hope sticks around. It's the one that whispers, ā€œMaybe tomorrow,ā€ even when today’s been a bit much.

New research (thank you American Psychological Association via ) suggests hope isn’t just feel-good fluff - it’s what gives life meaning. More than happiness or even gratitude, it’s the emotion that keeps us moving forward. Not because things are easy, but because we believe they could be better.

Hope isn’t magic - it’s momentum. And the best bit? We can practise it. Every small win, every kind gesture, every time we choose to try again - it all adds up.

Because when the road’s a little rough, hope’s the hand on the wheel.

For more thoughtful stories like this, explore our SunKiss Life webzine.
šŸ“Link in bio

We didn’t pick the sunflower just because it’s cheerful (though that helps). 🌻We picked it because it’s got layers. Van ...
15/07/2025

We didn’t pick the sunflower just because it’s cheerful (though that helps). 🌻

We picked it because it’s got layers. Van Gogh painted them again and again - not just to show off his yellows - but to say something about time, hope, loyalty, even heartbreak. He once said, ā€œThe sunflower is mine.ā€ We get it.

There’s something quietly powerful about a flower that follows the sun all day - then bows its head at night, only to rise again. It’s a little bit poetic, a little bit defiant in a good way.

At SunKiss, we liked that. The idea that even in fading light, you can still look up.

That’s why it’s our symbol. For joy, for resilience, for that slight stubbornness to keep turning towards the good.

Full credit to Matt Wilson’s lovely piece in BBC culture for this deep dive into the sunflower’s many meanings: https://bbc.in/4lrpBin

šŸ“ø My own little moment with the sunflowers - Van Gogh Museum, Amsterdam.

We’ve just received news that Martini, our beloved flamingo and SunKiss mascot, was recently spotted in Salins d'Aigues-...
13/07/2025

We’ve just received news that Martini, our beloved flamingo and SunKiss mascot, was recently spotted in Salins d'Aigues-Mortes, France on June 10th 2025! 🦩 šŸ’«

From the Camargue to the coast, she’s a symbol of grace, curiosity, and a free spirit - just like our listeners. We can’t help but smile knowing she’s still out there, living her best flamingo life.

Where do you think she’ll wander next? āœˆļøšŸ’­



šŸ“ø Getty Images for Unsplash

Look up. There’s more happening than meets the eye. ā˜ļø
09/07/2025

Look up. There’s more happening than meets the eye. ā˜ļø

What if your next great travel story started with a croissant?Not a five-star meal or a bucket list landmark - just some...
08/07/2025

What if your next great travel story started with a croissant?

Not a five-star meal or a bucket list landmark - just something golden, buttery, and impossibly good.

Bakeries say more about a place than postcards ever could. In Naples, pastries crackle like edible history. In Reykjavik, rye bread tastes like the land itself. In New York, bagels are a daily ritual that somehow still feels sacred. And in Sweden? Cinnamon buns that hug your whole soul.

We came across this list of must-visit bakeries via Travel Tomorrow (šŸ“https://bit.ly/3GyCHvv) and instantly felt that SunKiss Life spark - flour, fire, and memory folded into something humble and unforgettable.

Want more delicious stories and everyday adventures? You’ll find them in our SunKiss Life webzine.
šŸ“https://bit.ly/3HXqPOD

What if the best life advice was simply this: stop calling things ā€œgoodā€ or ā€œbadā€ā€¦ and see what happens?I’ve been readin...
06/07/2025

What if the best life advice was simply this: stop calling things ā€œgoodā€ or ā€œbadā€ā€¦ and see what happens?

I’ve been reading The Art of the Interesting by Lorraine Besser lately, and it’s full of ideas that shift your perspective just enough to make the everyday feel a little less everyday.

One that’s really stayed with me is this: when you stop judging every moment, you start noticing it. A grey sky stops being bad weather and becomes something to watch. A long queue turns into a pause. Even tricky conversations feel less like battles and more like… unfolding stories.

The article in The Conversation US reminded me why I picked up her book in the first place - it’s thoughtful, warm, and gently eye-opening.

Not a dramatic change. But a beautiful one šŸ¦‹

āž”ļø If you're curious, here’s the article that got me thinking: https://bit.ly/4l4Ukly

What’s one small moment today you could see differently?

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