My Therapist Made Me Do This Podcast

07/07/2025

What happens when the ties that bind begin to fray, and the family gatherings you once looked forward to start to disappear? In this episode of The Vanishing Family Reunion, we explore the fading tradition of family reunions — what causes them to crumble, how changing dynamics and generational divides play a role, and what it means for our sense of belonging. Listen as we share heartfelt stories, expert insights, and practical tips on how to reconnect before it’s too late.
👉 Don’t forget to like, share, and subscribe so you never miss an episode!

iTunes: https://podcasts.apple.com/us/podcast/my-therapist-made-me-do-this-podcast-with-mario-friends/id1576005553?i=1000716090058

https://youtu.be/WbzKoQTXzUQ?si=zl6xGdKAah1R33Ev

What happens when the ties that bind begin to fray, and the family gatherings you once looked forward to start to disappear? In this episode of The Vanishing...

07/06/2025

Rando question and feel free to DM if you don’t want to start WWIII lol:

What are some reasons that your family has never had a family reunion, or stopped having one?

06/16/2025

https://youtu.be/dRp7jlVKbjw?si=Uw4KUETjF-Ol6FTk

On this Father’s Day, I had the honor of sitting down with my son to reflect on our journey together—from the challenges of military life and high school str...

04/28/2025

"When Giving Becomes a Shield" dives into the complexities of how generosity can sometimes mask deeper personal struggles. In this podcast, we explore stories of individuals who use giving as a way to shield themselves from their own vulnerabilities. Through raw, honest conversations, we uncover the fine line between altruism and self-protection, shedding light on how people navigate their own emotional barriers. Don’t forget to like, share, and subscribe!

"When Giving Becomes a Shield" dives into the complexities of how generosity can sometimes mask deeper personal struggles. In this podcast, we explore storie...

04/14/2025

Back again with another good episode! Shout out to my guy Roman for pullin up on me and breaking this ridiculously long absence from the mic lol. Enjoy

My dawg Roman jumped on the show today to talk life, laugh and share his journey as a general contractor. thanks for listening!

02/03/2025

In this episode, we dive deep into the true power of empathy—not just as a feeling but as a force for real action. Too often, we talk about understanding others, but how do we turn that understanding into meaningful change? We explore practical ways to practice empathy in daily life, from small personal interactions to larger social impact. Whether you're a leader, a friend, or someone looking to make a difference, this conversation will leave you inspired to take action with heart.

YouTube link: https://youtu.be/iTP9itCezmI?si=YwwSN7xG8q6Vk56u

Or everywhere you listen to podcasts!

11/25/2024

https://youtu.be/XFER6szvquk?si=dDXuSfACK0fF2hXW

Today I chat about the recent election results, as well as my first in person voting experience. Why are people so up in arms about who you voted for, when w...

10/28/2024

Today I share my initial experiences with EMDR therapy. First used for PTSD patients, it has quickly morphed into serving a multitude of medical conditions. here is my story. Thanks for listening. Listen anywhere you listen to podcasts or make sure to like, follow and subscribe to the new YouTube page, link in the bio!

Today I share my initial experiences with EMDR therapy. First used for PTSD patients, it has quickly morphed into serving a multitude of medical conditions. ...

10/07/2024

https://youtu.be/9oCRBcoXrYw?si=eOKoTm9V76OLED-E

Picture this: a mobile yoga studio, a glass of wine in hand, and the person you vowed to love forever by your side. Our recent Sip and Stretch date night with Jessica was not just a break from the mundane, but a rejuvenating experience for our relationship. With guidance from a yoga instructor who doubles as a mental health therapist, we explored the transformative power of intimacy and connection through yoga that prompted this episode we’ve coined “Keep the Spark Alive: Never Stop Dating Your Spouse!” Thanks for listening and make sure you like, follow and subscribe on our YouTube page and wherever else you listen to podcasts.

Be sure to like, follow and schedule a session with if she’s in your area!

09/23/2024

joins me today to talk about life minus Jayden. Kid 1 of 3 has went off to college, and lessons have been learned. We discuss his story of what got him where he is now, and share some advice as we start our journey. We call this one “One flew out the cuckoos nest”. Watch on the YouTube channel in the bio, or everywhere you listen to podcast. For anyone else in this situation, how has your experience been and what advice would you give?

Jess is back to talk about what life is like having our first kid gone to college. We share a piece of his story and how we've adjusted to a now party of 4, ...

09/02/2024

Jessica Yiscah Revere joined me today to share her thoughts on recently retiring from the military, and moving on to becoming an Elementary teacher!! Great listen, and I’d love to hear other educators thoughts on what she spoke on!

YouTube:

https://youtu.be/tqfByH-Fy3U?si=rxOK3qtxllWjl2jL

If I’m too ugly, you can listen instead lol:

https://podcasts.apple.com/us/podcast/my-therapist-made-me-do-this-podcast-with-mario-friends/id1576005553?i=1000668036245

Recently retired Air Force Vet Jessica Revere sits down to talk about the transition from military vet, to Elementary teacher. ...

05/19/2024

Been on a coaching grind lately and the Irespecfullydisagreepodcast invited me on to talk about it. Like, follow and enjoy!

There was once a point in time where AAU basketball was a stage to display elite talent and bring awareness to hardworking players that might've slid under t...