Insights Into A Soul

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Insights Into A Soul The podcast that no one asked for! On this podcast I talk about life, love, and everything in betwee

✨ Ashley is back—and she’s sharing her most vulnerable chapter yet. ✨In this episode, Ashley opens up about:• Becoming t...
22/04/2025

✨ Ashley is back—and she’s sharing her most vulnerable chapter yet. ✨

In this episode, Ashley opens up about:
• Becoming the sole provider & caretaker as her husband’s mental health declined
• Battling isolation, burnout, and a su***de attempt
• Facing divorce and the heartbreak of losing her stepdaughter’s connection

If you’ve ever loved someone through the darkness and forgotten to care for YOU, this one’s for you. You’re not alone—and healing is possible. ❤️

🔗 Listen now (link in bio)
🔄 Save & share with someone who needs this reminder

22/04/2025

Ashley returns to the podcast to share the deeply personal story of how her marriage unraveled—and how she found the strength to walk away. In this raw and e

Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was comple...
28/03/2025

Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was completely lost. After hitting rock bottom, he felt like he had no way out. He was stuck in a life that looked good on paper but felt completely empty.

Then, he took a radical step that changed everything. He walked away from the life he thought he was supposed to live and embarked on a journey of true self-discovery. What he found along the way shocked him… and now, he’s sharing it with you.

If you’ve ever felt lost, stuck, or like you’re living a life that isn’t truly yours—this episode is for you. Sometimes, breaking everything down is the only way to rebuild som**hing real.

🔥 Let’s talk in the comments—have you ever felt stuck in life?
🔔 Turn on notifications so you don’t miss the next episode!

28/03/2025

Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was completely lost. After hitting rock bottom,

13/03/2025

Some of my clearest thoughts happen when I’m driving—just me, the road, and no distractions. I’ve had some of my most eye-opening conversations in the car

05/03/2025

In today’s episode, I sit down with my longtime friend Ashley, who just hit the 1-year anniversary of her business! We’ve been creating together for nearly

25/02/2025

Fear is real. Bills are real. The weight of starting som**hing new is real. But so is resilience. So is pushing forward, even when it’s hard. And so is asking

Every journey begins with a step. Every new chapter begins with a word. Start that new journey. Write a new chapter. It’...
30/01/2025

Every journey begins with a step. Every new chapter begins with a word.

Start that new journey. Write a new chapter. It’s never too late to change the destination of your journey or write a new story. You are in control of your future.

25/12/2024

Merry Chrstmas and Happy Holidays everyone! I recorded this podcast several weeks ago during a particulary emotional moment. I tried a new audio recording m**h

18/11/2024

Sometimes, choosing to live for yourself means some people might drift away—and that’s okay. As we grow and step into living authentically, it’s natural to outgrow certain relationships or have people fade from our lives. It doesn’t mean there’s anything wrong—it just means they were part of a chapter, not the whole story.

Not everyone is meant to come with us into every season of our lives, and that’s perfectly normal.

Are there relationships in your life that might be holding you back from being the most authentic version of you?

06/12/2021

Season 3 is kicking off! Maybe you feel stuck or like you are wandering, give this episode a listen!

I’ve been really proud of myself. This week I began going back to the gym and have been consistent all week. I’m sore, b...
10/09/2021

I’ve been really proud of myself. This week I began going back to the gym and have been consistent all week. I’m sore, but I love it.

The hardest part for me was motivation. Motivation to get up and go. To step out of my comfort zone. To get off my ass and get in shape. Even just a week in I can already feel the change. I feel more balanced and better about myself. I feel my confidence coming back.

I want to be healthier not only mentally, but physically and spiritually as well.

I think a lot of us always say “I want to be like I used to be” and to that I say “why?” Why go back to how you used to be? Why not push to be better that you’ve ever been. I personally don’t want to go back to how I used to be. I don’t like the old me. I want to be a better version of myself. I want to constantly be growing and moving forward in all areas of my life. So this is the beginning of that journey.

Maybe Instagram will be a sort of accountability for me. It’s easy to give up when you’re tired, when to don’t see the results or feel like it doesn’t matter. But it does. When you feel like no one notices or cares. Do it for yourself. Every little step forward is a step in the right direction. So keep going and don’t give up. Keep working on being the best YOU in whatever area you want to grow in.

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