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Tynkaliuk Ilona Always make a total effort, even when the odds are against you.

The main means of disease prevention is the harmonious development of a person's spiritual and physical powers.
09/06/2023

The main means of disease prevention is the harmonious development of a person's spiritual and physical powers.

Our body is designed for 120 years of life. If we live less, it is not caused by the shortcomings of the body, but by t...
09/06/2023

Our body is designed for 120 years of life. If we live less, it is not caused by the shortcomings of the body, but by the way we treat it.

If you train hard, you’ll not only be hard, you’ll be hard to beat.
16/05/2023

If you train hard, you’ll not only be hard, you’ll be hard to beat.

You have to expect things of yourself before you can do them.
16/05/2023

You have to expect things of yourself before you can do them.

To be healthy, you need your own efforts, constant and significant. They cannot be replaced by anything.
19/04/2023

To be healthy, you need your own efforts, constant and significant. They cannot be replaced by anything.

Only the person himself can achieve and maintain his health.
19/04/2023

Only the person himself can achieve and maintain his health.

Make each day your masterpiece.
19/04/2023

Make each day your masterpiece.

Never give up! Failure and rejection are only the first step to succeeding.
19/04/2023

Never give up! Failure and rejection are only the first step to succeeding.

You’re never a loser until you quit trying.
19/04/2023

You’re never a loser until you quit trying.

If you don’t have confidence, you’ll always find a way not to win.
19/04/2023

If you don’t have confidence, you’ll always find a way not to win.

If you can believe it, the mind can achieve it.
19/04/2023

If you can believe it, the mind can achieve it.

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