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Ibiene Magazine Ibiene is a culture magazine that helps you see the world with extraordinary eyes.

Swipe 👉🏽You should join the growing movement that is emphasizing the importance of using local and seasonal ingredients ...
19/06/2023

Swipe 👉🏽
You should join the growing movement that is emphasizing the importance of using local and seasonal ingredients in our daily meals.

From environmental benefits, to the taste and nutritional value of local food, and the support of local farmers, the benefits are immense both for you and that local farmer.

In today’s fast-paced world, it’s easy to overlook the significance of the food we consume. We often prioritize convenie...
19/06/2023

In today’s fast-paced world, it’s easy to overlook the significance of the food we consume. We often prioritize convenience over quality, opting for processed and imported ingredients without considering the impact on our health and the environment.

However, there is a growing movement that emphasizes the importance of using local and seasonal ingredients in our daily meals.

From environmental benefits, to the taste and nutritional value of local food, and the support of local farmers, the benefits are immense for the producer and the consumer.

Click on link in bio to find out more or visit www.ibiene.com

Swipe to the second slide and give us your interpretation of what you see. Today is the World Day to Combat Desertificat...
17/06/2023

Swipe to the second slide and give us your interpretation of what you see.

Today is the World Day to Combat Desertification and Drought with the theme 'Her Land. Her Rights'. Women hold a vital stake in the health of the land, yet they often don't have control over it.

In all parts of the world, women face significant barriers in securing land rights, limiting their ability to thrive and prosper. Women’s equal access to land and associated assets is a direct investment in their future and the future of humanity. It's time for women and girls to be at the forefront of global land restoration and drought resilience efforts.

In case you have heard body builders say you need to take protein to build muscles and the math isn't adding up, you sho...
16/06/2023

In case you have heard body builders say you need to take protein to build muscles and the math isn't adding up, you should read this.

When it comes to building and maintaining muscle, protein plays a crucial role as it serves as the building block for muscle tissue and is essential for repairing and growing muscles.

What kinds of protein should you take? How much of protein should you take?
The frequency?
Timing?
You can get answers to all these questions when you click on the link in bio or visit www.ibiene.com

Do you have challenges achieving your goals? You probably would need these tips.Swipe for more and feel free to share wh...
14/06/2023

Do you have challenges achieving your goals? You probably would need these tips.

Swipe for more and feel free to share what strategies have worked for you.

It’s mid June already! Six months gone, six months left to go in 2023. How much of your goals have you accomplished? If ...
14/06/2023

It’s mid June already! Six months gone, six months left to go in 2023. How much of your goals have you accomplished?

If your answer isn’t fantastic to your ears, what could be the reason? Resources, challenges or it’s all in your head?
That’s where having a positive mindset comes in.

A positive mindset is essential because it shapes your attitude and outlook on life. It enables you to see opportunities where others see setbacks, and it fuels your motivation to persevere in the face of adversity.

It's the rainy season in some parts of West Africa but those that mean the kids can't go out to play?Rainy days can put ...
12/06/2023

It's the rainy season in some parts of West Africa but those that mean the kids can't go out to play?

Rainy days can put a damper on outdoor plans, but they also present a great opportunity for indoor fun and creativity.

When the weather keeps kids indoors, there are plenty of exciting activities to keep them entertained and engaged.

Want to know some fun indoor activities for kids on a rainy day? Tap on link in bio or visit www.ibiene.com

What precious stone is your favourite? Do you know their value.Swipe for more details and click on link in bio to read t...
10/06/2023

What precious stone is your favourite?

Do you know their value.

Swipe for more details and click on link in bio to read the full article on why the slides bear the 5 most expensive precious stones in the world.

Precious stones are naturally occurring minerals that are prized for their beauty, rarity, and durability. They are ofte...
09/06/2023

Precious stones are naturally occurring minerals that are prized for their beauty, rarity, and durability. They are often used in jewellery and other decorative objects.

Some of the most popular precious stones include diamonds, rubies, sapphires, emeralds, and pearls. These stones can be found in a variety of colours and sizes, and they can be very valuable.

Precious stones have been prized for centuries for their beauty and rarity. They are often used as symbols of love, wealth, and power.

So, what are the world’s most precious stones?

How can you truly be happy? That's one question so many all over the world are asking.Well, IBIENE has some proven tips....
07/06/2023

How can you truly be happy?

That's one question so many all over the world are asking.

Well, IBIENE has some proven tips.
Please read, digest, practice and share.

Also, if you missed the full article click in the link in bio or visit www.ibiene.com

What truly makes you happy?While some have linked happiness to external stimuli, a contrary belief has it that happiness...
07/06/2023

What truly makes you happy?

While some have linked happiness to external stimuli, a contrary belief has it that happiness is not solely determined by external circumstances such as wealth or success.

Numerous studies have shown that subjective well-being is influenced by a combination of factors, including genetics, individual disposition, and intentional activities.

While there is no single answer to the question of what makes us truly happy, there are a number of factors that have been shown to contribute to happiness.

You can find all these in the link in bio or visit www.ibiene.com

There are many things that we can do to take care of our environment. Here are some pocket friendly suggestions.You can ...
05/06/2023

There are many things that we can do to take care of our environment. Here are some pocket friendly suggestions.

You can still read the full article on link in bio or visit www.ibiene.com

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