
25/06/2025
Having a baby is obviously a tremendous physical act. Every muscle in your body, and several others you never knew you had will be put to the test in the ultimate act of physical endurance. Some mothers might have a quick birth that’s over in a matter of hours, but for many, it really is a marathon. Working hard in advance to get your body prepped can help with the work that comes afterward – the post-baby body.
Having a baby is obviously a tremendous physical act. Every muscle in your body, and several others you never knew you had will be put to the test in the ultimate act of physical endurance. Some mothers might have a quick birth that’s over in a matter of hours, but for many, it really is a maratho...