The On-Call Empath

08/12/2025

Epi. 314 Staying Sane: How Not to Lose Yourself This Holiday Season 🎙️

In this episode, Raj explores practical ways to manage holiday stress, set healthy boundaries, and avoid losing yourself in work, family, and expectations. It's ok to be alone and recharge. You don't need to ask for permission to protect youself.

Raj also talks about how to put your well-being first, recognize emotional burnout early, and take a clear audit of who truly deserves a place in your life. If you’re ready to survive the holidays with your sanity—and identity—intact, this episode offers grounded guidance and real-world strategies you can use right now.

🎙️
https://open.spotify.com/episode/4NXzSIhk3drvc4tOK0HIm5

The On-Call Empath · Episode

03/12/2025

❤️❤️❤️

30/11/2025

Fellow Empaths….🙏🏻

29/11/2025

In this powerful episode of The On-Call Empath with Raj Montage, Raj breaks down what happens when life finally goes silent and you’re forced to face the person underneath the noise. Together, we explore boundaries during the holidays, separating from trauma-driven habits, and learning to be alone without slipping into doom-scrolling or addictions.

This episode is a wake-up call for anyone feeling overwhelmed in 2025. Raj unpacks the courage it takes to unplug, audit your life, choose peace over chaos, and rebuild your identity with intention. If you’re ready for real change, this conversation is your turning point.

https://open.spotify.com/episode/00FUUtByxsW5cGO79nmYs3

25/11/2025

04/11/2025

Epi. 312 Let Happiness Go — Find Peace Instead 🙏🏻

Happiness is fleeting, but peace is lasting. Too many empaths feel they don’t deserve peace and stay stuck chasing temporary highs. In this episode, we explore how to slow down, cherish the simple moments, and find calm even in sadness. If you feel numb or lost—this one’s for you. 🫶

Spotfy 🎙️
https://open.spotify.com/episode/6yoD1nbGyTAJzV6S0ejXLG

Apple 🎙️
https://podcasts.apple.com/us/podcast/epi-312-let-happiness-go-find-peace-instead/id1527140414?i=1000735102338

Podcast Episode · The On-Call Empath · 11/03/2025 · 17m

29/10/2025

🚨Epi.311 Better Alone Than Surrounded by Fake Energy.

In this episode, we dive deep into the empowering truth behind “Better Alone Than Surrounded by Fake Energy.” We explore what it really means to live alone as an empath — not in loneliness, but in peace, clarity, and alignment. Together, we talk about how to create a home that protects your energy, how to enjoy solitude without isolation, and how to reconnect with your authentic self. If you’ve ever felt drained by the wrong company or afraid of being alone, this episode will help you see solitude as sacred — a space where healing and self-love truly begin. Tune in!!!

Apple-🎙️
https://podcasts.apple.com/us/podcast/epi-311-better-alone-than-surrounded-by-fake-energy/id1527140414?i=1000733929414

Spotfy 🎙️
https://open.spotify.com/episode/5Z2wfODLRuoiO8rtalzBnC

26/10/2025

🎙️300 Episodes Later: What Many Empaths Have in Common🫶

23/10/2025

20/10/2025

🚨Epi. 310
Nowhere to Run: Facing What You're Avoiding

https://open.spotify.com/episode/40tOHq4N7RFu8a3ALzTrd7

In this powerful episode, I dive deep into the truth we all try to ignore—running from our problems only delays our healing. I open up about my own experiences with avoidance, denial, and the emotional weight that comes from constantly escaping what needed to be faced. From tough conversations to inner battles, I share how I stopped running and started confronting my pain head-on. If you're tired of feeling stuck, this episode is your wake-up call. It’s time to stop escaping and start healing—because freedom begins the moment you stop running.

10/10/2025

Epi. 309 Do You Want To Be Free? Let Go! 👊🏽

Listen on Apple: 🎙️
https://podcasts.apple.com/us/podcast/epi-309-do-you-want-to-be-free-let-go/id1527140414?i=1000731223237

Spotfy: 🎙️

https://open.spotify.com/episode/4memGcNYsMIXGM8SZbpczJ

Letting go is the path to true freedom. In a world full of illusions—status, expectations, perfection—empaths often carry the heaviest weight. But the truth is simple: everything we cling to fades. Money won’t save us. Fame won’t follow us. In the end, we all die, and most will forget us.

That’s not dark—it’s liberating. When we accept this truth, we stop performing and start living. Real peace comes not from holding on, but from letting go. So drop the lies, feel deeply, and live fully. This journey is short—make it real, make it yours, while you still can. Tune in to today's episode!

The On-Call Empath · Episode

22/09/2025

To Fellow Empaths:

You were born into pain not of your choosing. But every day you’ve continued is a day you’ve chosen hope — even when you couldn’t feel it. You are not late. You are right on time.

Some people peak early and burn out. You’ve been preparing. Digging. Healing. Clearing space.
It’s not too late to build something meaningful — even if no one claps, even if it’s quiet. You are not done here.

Let your life be about being, not proving.
Let purpose be something you grow gently, not something you chase in fear.

And remember this: your worth is not in your resume, your bank account, or your pain. Your worth is in your breath, your soul, and the fact that you’re still here.
That is enough.

Raj Montage