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31/08/2025

I’ll be honest—I’ve always cared about the planet, but most climate conversations left me feeling powerless, like shouting into a storm. Then I picked up All We Can Save, and something shifted. This isn’t just another book about doom and disaster—it’s a chorus of hope, courage, and real solutions. It reminded me that while we can’t do everything, we can do something—and that something matters more than we think.

All We Can Save isn’t a single voice—it’s a symphony of thinkers, scientists, activists, and storytellers, led by the incredible Ayana Elizabeth Johnson. What struck me most is how deeply human this book feels. It’s not just about melting ice caps and carbon stats—it’s about people, communities, and the stories that connect us to the Earth. Reading it felt like sitting around a fire with wise friends, each sharing a piece of the truth we need to hear.

The book dismantles the myth that climate change is too big for us to influence. It offers science, yes—but it also offers heart. Essays and poems reveal the resilience of women leading climate movements, the brilliance of indigenous knowledge, and the urgent need to rethink business as usual. What I loved most was its refusal to dwell in despair; instead, it insists that courage and creativity are our most renewable resources.

Personally, this book pushed me to confront a truth I’ve avoided: I’ve often treated climate action like a “someday” task. After reading these stories, I realized that every choice—what I buy, what I eat, what I amplify—adds up. The message isn’t “do everything,” it’s “start where you are.” And that, to me, is empowering.
If you’ve ever felt climate anxiety or wondered if your voice matters, this book will not only answer that—it will light a fire in you to act with hope instead of fear.

1. Start Small, Start Now
You don’t need to overhaul your entire life in a day. Begin with micro-steps—reduce single-use plastics, shift to plant-rich meals, or cut unnecessary energy use. These small actions compound into a bigger impact.

2. Use Your Voice as Power
One of the most impactful climate solutions is speaking up—at work, in your community, and online. Influence policy by voting, supporting climate-forward leaders, and writing to decision-makers.

3. Redefine Leadership as Collective
The book shows that leadership isn’t just about CEOs or politicians—it’s about all of us stepping into roles where we can make a difference. Collaboration beats individual heroics.

4. Integrate Climate Action into Your Career
Whatever your profession, there’s a way to align your skills with sustainability. Whether it’s choosing eco-friendly suppliers, incorporating green practices, or joining climate-focused initiatives—your job can be part of the solution.

5. Turn Climate Anxiety into Agency
Fear can paralyze, but reframing it into action transforms it into power. Instead of asking, “What if it’s too late?” ask, “What can I do today?” That shift alone changes everything.

GET BOOK: https://amzn.to/3USUYqZ

You can also get the Audio book for FREE using the same link. Use the link to register for the Audio book on Audible and start enjoying it.

31/08/2025

Jeffrey A. Kottler’s Change is not just another self-help book promising quick fixes. It’s a deeper exploration of what actually causes people to change and why so many of us struggle to sustain it. Kottler draws from decades of work as a psychologist, teacher, and observer of human behavior, weaving together research, stories from his clients, and reflections from his own life.

Kottler doesn’t romanticize change. He admits it is hard, often messy, and rarely linear. People relapse, resist, and sometimes remain stuck. Yet, he shows that genuine transformation is possible and it usually begins in the most unexpected ways: through a crisis, a relationship, a chance encounter, or a deep dissatisfaction that finally breaks us open.

This book forces you to confront why you want to change, what holds you back, and what it actually takes to live differently. Instead of offering “hacks,” it gives a framework of how transformation really unfolds slowly, unevenly, but profoundly when nurtured with honesty, courage, and persistence.

Key Lessons:

1. Change often begins with discomfort.
Transformation rarely happens when life is comfortable. Dissatisfaction, pain, or crisis often serves as the spark that forces us to face truths we’ve been avoiding.

2. Motivation isn’t enough without structure.
Wanting to change is important, but lasting transformation requires systems, habits, accountability, and ongoing reinforcement. Otherwise, we slip back into old patterns.

3. Identity shapes behavior.
Long-term change happens when you don’t just change what you do, but who you believe yourself to be. Shifting identity—“I am a healthy person” rather than “I’m trying to eat better”—is what makes change stick.

4. Relapse is part of the process.
Kottler stresses that setbacks don’t erase progress. They’re part of the learning curve. Those who succeed are not the ones who never fail, but the ones who keep returning after failure.

5. Relationships accelerate change.
Transformation is rarely a solo act. Supportive relationships, mentors, or communities create accountability and encouragement, making growth more sustainable.

6. Insight must lead to action.
Realization alone doesn’t change lives, implementation does. Knowledge without action is comforting but stagnant; action, even imperfect, is what creates momentum.

7. Lasting change is layered.
Surface-level changes (habits, routines) are easier, but deeper change (values, identity, worldview) is slower and more enduring. The two must work together.

Change is a book I’d recommend for anyone who’s tired of temporary fixes and wants to understand the real psychology of transformation. It doesn’t sugarcoat the struggle, but it leaves you hopeful: change is possible, not through shortcuts, but through persistence, honesty, and the courage to keep going.

BOOK: https://amzn.to/3Hsoykc

31/08/2025
31/08/2025

The day I stopped seeking approval was the day I truly began to live. The Courage to Be Disliked shattered the belief that our worth is defined by others' opinions and opened my eyes to the radical freedom of embracing who I am—even if it means being misunderstood. Here are seven lessons that have forever changed my perspective:

1. Your Past Does Not Dictate Your Future
The book reminds us that our past experiences don’t have to chain us down. By releasing the weight of history, we reclaim the power to shape our own destiny.

2. Embrace the Freedom of Being Disliked
True liberation comes when you stop molding yourself to meet others’ expectations. The courage to be disliked means living authentically, knowing that real fulfillment lies in being true to yourself.

3. Interpersonal Relationships Thrive on Equality
Seeking constant validation creates imbalanced dynamics. Instead, building relationships on mutual respect and shared authenticity leads to deeper, more meaningful connections.

4. Accept Full Responsibility for Your Life
Happiness isn’t something that’s handed to you—it’s a choice you make. Owning your decisions, emotions, and actions empowers you to take control of your life, rather than waiting for external validation.

5. Value Your Own Approval Over Others’
The journey to self-worth starts from within. When you prioritize your own judgment and values over society’s fleeting opinions, you unlock the true essence of confidence and self-respect.

6. Real Courage Lies in Authenticity
It takes bravery to stand by your beliefs in a world that often rewards conformity. Embracing vulnerability and authenticity, even at the risk of criticism, is the cornerstone of genuine courage.

7. You Create Your Own Narrative
The power to live a fulfilling life lies in the stories you tell yourself. Letting go of the need for constant approval allows you to write your own chapter—one where you are the hero of your journey.

GET THE BOOK: https://amzn.to/4gaZJGb

GET THE AUDIOBOOK FOR FREE ON AUDIBLE USING THE SAME LINK TO REGISTER.

31/08/2025

One rainy afternoon, feeling oddly stuck in my own space—mentally and physically—I stumbled on The Life-Changing Magic of Tidying Up. I had heard whispers about the “KonMari Method,” but something about that day made me want to hear it in Marie Kondo’s own voice… or at least, as close as I could get to it. The narrator, Sarah Skaer, delivers Kondo’s words with such gentle conviction that I felt like I was being personally invited to change my relationship with the things I owned. Her voice wasn’t pushy—it was peaceful, like a well-tended room. I thought I was just going to clean out my closet. I didn’t realize I’d be cleaning out old emotions, habits, and mindsets. Here are 8 lessons I took away—lessons that didn't just slide in, but somehow settled deep into how I now think and live:

1. “Does It Spark Joy?” Isn’t a Cliché—It’s a Compass: Marie Kondo asks us to hold each item and ask, “Does this spark joy?” At first, I scoffed. It sounded too whimsical for socks or spatulas. But when I actually tried it—really paid attention—I realized how often I kept things out of guilt, fear, or obligation. The way Kondo explains it in the book, with stories of clients crying over coats or smiling at mugs, helped me feel less silly. It became a spiritual practice, not a task. I learned to listen to what my gut was saying through joy. And that compass? It works beyond objects. It helps with people, jobs, and choices.

2. Clutter is Not Just Physical—It’s Emotional: There was a moment in the book when Kondo said that clutter is “the result of a failure to return things to where they belong.” But she doesn’t mean just physically. The emotional charge behind why we accumulate, delay, or hide things in piles—it hit me hard. Listening to this while I sat surrounded by a “miscellaneous” basket that hadn’t been touched in a year made me uncomfortable. But that discomfort sparked transformation. Clearing clutter became a way to let go of old stories and outdated versions of myself.

3. Storage Isn’t the Answer—Saying Goodbye Is: This was probably the biggest mental shift for me. I used to think I had a “space” problem. Kondo gently but firmly insists that the answer isn’t more bins or better shelving. It’s having less. And she’s right. I had been hiding things in labeled boxes thinking I was being organized, when in truth, I was avoiding decisions. Her emphasis on decluttering before organizing changed everything. It’s not about finding new homes for everything—it’s about deciding what really deserves a home.

4. Thank Your Things—Yes, Literally: I remember pausing the audiobook and sitting quietly after she described how she thanks her clothes before donating them, or her bag at the end of the day. At first, it felt strange. But her voice made it sound so respectful, almost sacred. I started doing it, awkwardly at first, then with genuine gratitude. It taught me mindfulness. Saying thank you to a sweater that kept me warm one winter made parting easier. It taught me that endings don’t need to be bitter. They can be beautiful.

5. Tidy By Category, Not Location: This was revolutionary. I’d always cleaned room by room. But when Marie explained the importance of tidying by category—clothes, books, papers, etc.—I saw the genius in it. When you pull all your clothes from every room into one place, the volume is shocking. It breaks the illusion that you “don’t have much.” This method made me see the truth. And seeing the truth is the first step toward change. It’s a strategy I now use even beyond the home—grouping decisions or responsibilities into categories helps me tackle life more clearly.

6. Sentimental Items Should Come Last: This advice might seem logistical, but it’s deeply psychological. Kondo’s guidance to save the most emotionally charged items for last is about building your emotional stamina. She respects the weight of memory and understands that letting go isn’t just about logic—it’s about readiness. As I listened to her describe how people struggle with photos or letters, I felt seen. And when I finally did reach those boxes of old journals and childhood trinkets, I was stronger, more decisive, and more compassionate toward myself.

7. Your Home Should Reflect Who You Are Becoming: Marie doesn’t just talk about tidying up—she talks about visualizing the life you want. The way she encourages listeners to picture their ideal lifestyle made this book more than practical—it became aspirational. I started seeing my home as a mirror of my future self. That changed how I chose what to keep. I wasn’t just organizing—I was curating. Anyone who reads or listens to this book will be gently nudged to stop living reactively and start shaping their space with intention.

8. Tidying Is a Once-in-a-Lifetime Event—Not a Daily Chore: This idea shocked me. Kondo says if you do it properly, thoroughly, and joyfully, you never have to do it again. It sounded impossible, but her tone—so assured, so calm—convinced me to give it a try. And she’s right. When you truly examine your possessions, when you fully commit to the process, something inside shifts. You don’t go back to mindless accumulation. This lesson isn’t just about tidying—it’s about transformation. It’s about doing the internal work so that the external mess doesn’t return.

BOOK:https://amzn.to/4n91cPp

You can also get FREE Audiobook using the same link use the link to register Audible and start enjoying it

28/08/2025

"The Art of Managing People, Time & Money: Inspiration and Wisdom for Every Entrepreneur" by Rich Russakoff is a comprehensive guide designed to provide valuable insights and strategies for entrepreneurs seeking success in managing various aspects of their businesses.

Russakoff draws on his experience as a business consultant to offer practical advice on managing three critical elements for entrepreneurial success: people, time, and money. The book serves as a resourceful toolkit, addressing key challenges faced by entrepreneurs and providing actionable solutions.

In the realm of managing people, Russakoff explores topics such as effective leadership, team building, and fostering a positive work culture. He emphasizes the importance of understanding human dynamics, building strong teams, and inspiring employees to achieve their best potential.

Regarding time management, the book offers strategies for optimizing productivity, prioritizing tasks, and maximizing efficiency. Russakoff guides entrepreneurs on how to make the most of their time, avoid common pitfalls, and create systems that enhance workflow.

In the domain of financial management, the author provides insights into smart financial practices, budgeting, financial planning, and strategies for revenue growth. He helps entrepreneurs understand the importance of financial literacy and how to effectively manage money to sustain and grow their businesses.

Throughout the book, Russakoff infuses inspiration and wisdom from his own experiences and those of successful entrepreneurs. He offers motivational anecdotes and actionable advice that cater to the diverse challenges faced by individuals starting or managing their businesses.

"The Art of Managing People, Time & Money" serves as a comprehensive guidebook that equips entrepreneurs with the knowledge, strategies, and inspiration needed to navigate the complexities of managing people, optimizing time, and effectively handling financial aspects within their entrepreneurial ventures.

BOOK: https://amzn.to/47lK70l

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying it.

28/08/2025

There are certain books you do not so much choose as they choose you, and that was how The Comfort Book found me. I had been searching for something light but meaningful, something that could meet me in the quiet spaces of my day. The title itself pulled me closer, like a gentle hand on the shoulder. What sealed it for me was discovering that Matt Haig narrated the audiobook himself. There is something profoundly intimate about an author reading his own words. His voice, steady yet tender, carried not just the sentences but the pauses, the sighs, and the unspoken emotions behind them. It felt less like listening to a performance and more like being spoken to by a friend who has walked through darkness and still managed to gather fragments of light. Below are eight lessons that stayed with me, each driven home in a way I could not ignore, and each one capable of offering comfort to anyone willing to listen with an open heart.

1. Small things can be enough: Haig repeats this idea in many ways, reminding us that life does not always need to be extraordinary to be meaningful. His voice gave weight to the simplicity of a cup of tea, a quiet morning, or the presence of someone we love. I realized that I have often overlooked these small anchors while waiting for larger victories. The lesson is clear, when we give attention to the ordinary, life becomes richer for both us and those around us.

2. Pain does not erase hope: There is a section where Haig speaks about despair, not in theory but as someone who has felt it intimately. The way he describes how hope still exists, even when invisible, struck me deeply. I could hear in his voice that this was not an abstract claim but a lived reality. For me, it became impossible to deny the truth that even in my lowest moments, hope has not abandoned me. This is the kind of assurance that can hold anyone who feels lost.

3. Change is part of being alive: Haig uses simple analogies from nature, and hearing them spoken aloud gave me a sense of calm. Leaves change, seasons shift, rivers keep flowing, and so do we. He reminded me that change is not something to resist but something to embrace as proof of life itself. The lesson lingers because it means I can stop clinging to what was and begin welcoming what is becoming. For others too, it offers relief from the fear of transition.

4. You are not your worst day: The author makes this point with striking clarity, and it was impossible to miss its weight. His tone softened here, almost as if speaking to his younger self, and I felt it as though he was speaking to me. I have often measured myself by mistakes or difficult seasons, but Haig insists that we are more than those moments. This truth can help anyone loosen the grip of shame and open the door to self-compassion.

5. The mind can be a liar: Listening to him say that thoughts are not facts was one of the most liberating moments of the audiobook. His voice carried a quiet conviction that gave the idea power. I realized how often I let my anxious thoughts dictate reality. By naming them as unreliable, Haig gave me a tool to step back and breathe. For anyone who struggles with heavy thoughts, this reminder can be the beginning of freedom.

6. Connection heals: Haig repeatedly circles back to the importance of connection, whether through friendship, family, or even the quiet bond with nature. His reflections are not abstract; they carry the warmth of someone who has leaned on others in times of need. I recognized in his words the importance of reaching out, of refusing isolation. It taught me that connection is not a luxury but a lifeline, something that can help anyone rediscover their place in the world.

7. Rest is not laziness: There was a moment when Haig’s voice almost slowed, as though to demonstrate the lesson itself. He emphasized the value of simply being, without apology. This stopped me from seeing rest as something I had to earn. I realized that the body and mind both require pauses in order to thrive. The lesson is valuable for anyone living in a culture that glorifies busyness and undervalues stillness.

8. Life is worth staying for: Perhaps the most profound lesson of all is Haig’s unwavering insistence that life, despite its messiness and pain, is worth holding on to. The conviction in his voice made it impossible to treat this as just another line in a book. It is a truth he has lived, and because of that, it carries power. For me, it renewed a quiet commitment to gratitude. For anyone else listening, it offers a reason to keep choosing tomorrow.

Book/Audiobook: https://amzn.to/3JANeYj

You can access the audiobook when you register on the Audible platform using the l!nk above.

27/08/2025

I was afraid of the water. Not a rational fear, but a primal, knee-buckling, gut-churning terror that defied all logic.

It began in childhood. While other kids splashed in the shallow end, I would cling to the ladder, my heart hammering against my ribs like a trapped bird. My parents called it a phase. Swim instructors called me a "difficult case." I called it my personal curse.

The fear dictated my life. I avoided beach trips, turned down lakehouse invitations, and felt a wave of nausea every time I passed a public pool. In my thirties, determined to conquer it, I hired a specialized therapist. We did exposure therapy, breathing exercises, everything. I could eventually wade in up to my knees, but the deep end remained a liquid abyss, a nightmare made real.

The breaking point came on a vacation with my fiancé. We were on a beautiful boat tour. He, wanting a photo, leaned back playfully against the railing. It gave way.

He didn't fall. He caught himself instantly, laughing it off. But in that split second, my body reacted with a terror that was utterly disproportionate. I didn't just get startled. I screamed—a raw, guttural sound that ripped from a place I didn't know existed. I collapsed onto the deck, sobbing uncontrollably, consumed by a grief and fear so vast it felt ancient. It felt like it belonged to someone else.

My fiancé held me, confused and worried. "It's okay," he kept saying. "I'm right here. I'm safe." But I couldn't be consoled. The terror wasn't about him. It was about something else entirely.

A few weeks later, at a family gathering, I was retelling the story as a funny "can you believe I lost it like that?" anecdote. My great-aunt, a woman in her nineties with eyes that had seen everything, went very still.

"You know," she said softly, her voice cutting through the laughter. "That reminds me of your great-grandfather, Leo. You never met him."

She told us a story I had never heard. My great-grandfather Leo had emigrated from Italy as a young man. The ship he was on, overcrowded and poorly maintained, hit a storm. A section of the railing on the lower deck broke away. Several people were washed overboard, including Leo's younger brother, Marco. They never recovered the body.

Leo never went on a boat again. He never even learned to swim. He developed a fear of deep water so profound he would get dizzy looking at pictures of the ocean. He carried the guilt of surviving until the day he died.

He died years before I was born.

I sat there, the air sucked from my lungs. My fear. My terror. The broken railing. It wasn't mine. I had inherited it.

I found Mark Wolynn's book, "It Didn't Start with You," that very night. I didn't just read it; I devoured it, tears streaming down my face as a lifetime of unexplained anxieties and patterns suddenly snapped into devastating, clear focus.

Here are the exceptional lessons that taught me how to give back a pain that was never mine to carry.

The Exceptional Lessons
1. The Trauma Doesn't Have to Be Your Own to Be Your Pain.
Wolynn's core thesis is that traumatic experiences can be passed down through generations epigenetically—through the very expression of our genes—and psychologically, through unconscious family loyalties and silenced stories. The fears, anxieties, phobias, and even relationship patterns that seem to have no root in your own life may not be yours. They may be an unspoken inheritance, a ghost of a story you were never told, but that your body remembers. My terror of water wasn't a personal failing; it was a memory my nervous system had held for my great-grandfather.

2. The Core Language Approach: Your Words and Fears Hold the Key to the Past.
Wolynn introduces a powerful tool called the Core Language Approach. The specific words we use to describe our deepest fears often point directly to the original, unresolved trauma. My specific, intense fear wasn't just "water"; it was the "broken railing" and the terror of "someone being washed away." These were not my words; they were the literal, factual details of my great-grandfather's trauma. Our deepest anxieties often speak in the precise language of a past family event.

3. Unconscious Loyalty: We Often Unknowingly Repeat or Enact Family Trauma.
We can be unconsciously loyal to our ancestors, feeling compelled to carry their pain, repeat their failures, or even die at the same age they did, as a way of honoring them or "completing" their story. This is why we often find ourselves stuck in patterns we can't explain. I wasn't just afraid of water; I was, in a way, staying loyal to Leo's trauma. I was keeping his fear alive. Understanding this breaks the trance. We can choose to honor our ancestors by living fully, not by suffering their unfinished pain.

4. Acknowledgment, Not Blame: The Path to Healing is Returning the Story to Its Rightful Owner.
This work is not about blaming our parents or grandparents. They were likely carrying their own inherited burdens, doing the best they could with the tools they had. The healing comes from compassionately acknowledging the full story. It is about saying, "I see this pain. I honor this story. But this is not my story to carry." It is a process of gently returning the emotional baggage to its rightful owner, freeing you to live your own life, not a continuation of theirs.

5. Ending the Cycle is the Ultimate Act of Love for Future Generations.
By doing this work, you are not just healing yourself. You are fundamentally altering the genetic and psychological trajectory of your lineage. You are stopping a cycle of pain in its tracks, ensuring that your children, and their children, will not have to carry the same ghosts. You are turning a legacy of trauma into a legacy of resilience. My healing wasn't just for me; it was a gift to my future family. It was my promise that the fear would end with me.

The Return
I didn't just read the book; I did the work. I found photographs of my great-grandfather Leo. I learned about his brother Marco. I spoke their names out loud.

I went to a quiet lake. I sat on the dock and I didn't try to fight the fear. Instead, I spoke to it. I said, "I feel your terror, Leo. I feel your grief for Marco. It was a horrible, tragic thing that happened. I am so sorry. I acknowledge your pain. But I am your great-granddaughter. This is not my pain to carry. I am giving it back to you now, with love. I choose to be free."

I didn't jump in the water that day. But the icy fist around my heart began to loosen.

Weeks later, I went back. I walked in up to my waist. Then my chest. And then, for the first time in my entire life, I took a breath, leaned forward, and swam.

Leo never went on a boat again. He never even learned to swim. He developed a fear of deep water so profound that he would get dizzy looking at pictures of the ocean. He carried the guilt of surviving until the day he died. so sorry. I acknowledge your pain. But I am your great-granddaughter. This is not my pain to carry. I am giving it back to you now, with love. I choose to be free."

FREE AUDIOBOOK: https://amzn.to/4p0aM9i

You can also get the book and Kindle by using the same link.

27/08/2025

Kamal Ravikant’s Love Yourself Like Your Life Depends on It is not a long book, but it’s one that lingers. Unlike many self-help titles that bury you in theories and checklists, this one is raw and direct, born out of Ravikant’s own personal crisis. After hitting rock bottom physically, emotionally, and financially, he realized that the one thing he had never truly done was to love himself.

This realization became his lifeline. What he shares is less a grand philosophy and more a survival practice: a way of rewiring your mind to make self-love the foundation of your life. It’s intimate, honest, and most importantly, practical. Ravikant doesn’t write as a guru; he writes as a fellow struggler who found a simple truth that works.

The book’s power lies in its simplicity. You don’t need complicated rituals. You need a decision, a commitment, and consistent practice to shift your inner dialogue from self-criticism to compassion. And when you do, it changes how you show up in everything, work, relationships, and even how you weather life’s storms.

Lessons from Love Yourself Like Your Life Depends on It:

1. Self-love is not a feeling, it’s a practice.
Ravikant shows that loving yourself isn’t about waiting until you “feel” good about yourself. It’s about actively practicing self-love every day, especially when you don’t feel like it. Repeating the words “I love myself” is not fluff, it’s a mental training tool that reprograms your subconscious the same way repetition builds muscle.

2. The mind follows the questions you give it.
One of his key techniques is asking: “If I loved myself, what would I do?” This shifts decision-making from fear or self-sabotage to care and alignment. Whether it’s choosing how to spend your time, who to spend it with, or how to respond to failure, this question leads you toward healthier, kinder choices.

3. Repetition creates new mental pathways.
Negative self-talk runs deep because we’ve repeated it for years. The same principle applies to self-love: you need to practice it consistently until it becomes the default. Ravikant emphasizes looping, repeating affirmations, meditating on love, and redirecting thoughts, so the brain rewires itself toward compassion instead of criticism.

4. Self-love doesn’t eliminate pain, but it transforms it.
Loving yourself doesn’t mean life suddenly becomes easy. Ravikant admits he still faces struggles and setbacks. The difference is that self-love changes how you carry the pain, it keeps you from collapsing under it. Instead of spiraling into self-blame, you anchor yourself with compassion and resilience.

5. Inner alignment changes outer results.
Once Ravikant committed to self-love, he found that opportunities, relationships, and creativity flowed more naturally. This isn’t magic, it’s that when you treat yourself with respect and care, you radiate confidence and clarity, which shapes how the world responds to you. Loving yourself changes both your inner state and your external reality.

Love Yourself Like Your Life Depends on It is a reminder that the most fundamental relationship in life is the one you have with yourself. Self-love isn’t indulgent, it’s essential. Ravikant’s practices are deceptively simple, but when taken seriously, they can shift the trajectory of your life.

BOOK: https://amzn.to/3VjAFTL

You can also get the Audio book for FREE using the same link. Use the link to register for the Audio book on Audible and start enjoying it.

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