Spicy Midlife Women

24/07/2025

Can something small still be a bold decision? Go listen to this weeks episode‼️

23/07/2025

Why is midlife the best time to make bold changes?

17/07/2025

This week we share some of our own experiences and 5 steps on letting go of relationship baggage. Are you carrying the weight?

11/07/2025

What do you think midlife standards are after 40?
Let us know in the comments ⬇️

02/07/2025

In this episode, we sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transitioned into the lifestyle, emphasizing communication, emotional maturity, and the theme that “pleasure is a practice.” This spicy chat dives into handling jealousy, setting boundaries, preserving emotional sovereignty, and why many enter non-monogamy not to repair, but to enhance an already strong connection.

27/06/2025

EPISODE OUT NOW‼️
Embracing Your Inner Sexy as a Midlife Woman♥️
Go listen to our podcast🎧

16/06/2025

NEW EPISODE HAS DROPPED‼️🚨
5 Tips on Beaking Free from Stereotypical Expectations⛓️‍💥

13/06/2025

Go listen to Spicy Midlife Women♥️
We put the spice into midlife🌶️
Available on your fave podcast platform 🎧

09/06/2025

LAUNCH ALERT🔥
DO YOU KNOW WHAT IT MEANS TO BE A SPICY MIDLIFE WOMAN?

09/06/2025

SPICY MIDLIFE WOMEN♥️NEW EPISODES HAVE DROPPED! SO GO CHECK IT OUT🎧

10/03/2025

NEW EPISODE OUT NOW🚨

Walking alone at night, something so common yet filled with hidden risks. In our latest episode, Julee and Michele dive deep into a powerful discussion about personal safety, uncovering real-life insights shared by police officer Martin Katz. From the dangers of accepting drinks from strangers to the hidden risks of late-night rideshares, this episode is packed with life-saving tips everyone should know.
💡 What’s the smartest thing you do to stay safe when walking alone at night?
💬 Drop your best safety tip in the comments!
Stay aware. Stay safe. And don’t miss this eye-opening conversation. 🎙️✨

08/03/2025