Teri Faryn

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Teri Faryn

Nutritionist living with PMOS + PMDD
🍫Sometimes it’s protein, sometimes it’s chocolate
🍋Recipes, hormones & life in my 30s
💌[email protected]

At Thrive Nutrition Studio we create digital resources aimed at entrepreneurs who are in the nutrition and wellness industry working hard to make a difference. If you're looking to give your online presence a little zest, draw in broader clientele, or simply smooth out the daily grind of a thriving business, then we’ve got you covered.

23/02/2026

Swipe through for daily hooks built around the four pillars that actually grow a nutrition and health coaching business.

Educate — Teach something valuable.
Inspire — Shift a mindset or share a story.
Convert — Introduce your offer through their pain point.
Connect — Start a real conversation.

One pillar, one hook, one post. Repeat all week.

📲 If you looking for done-for-you social media content comment “CONTENT” and I’ll send you access.

06/02/2026

Take what you need🤗💫

28/01/2026

If you’ve ever stared at your bio thinking “this doesn’t quite sound like me,” this is for you.

In 2026 we adding personality that actually reflects who you are & how you work.

Comment “BIO” and I’ll send you the full list of ideas 🤍

05/01/2026

This is what I’m paying attention to this year.

I feel clear on where I’m headed and on what’s unfolding in my business, but what I’ve needed to get more honest about lately are the conditions around it.

How my days are structured. What I’m taking in. How often I’m spending time making decisions I don’t actually need to be making.

I want this year to feel clearer and easier to move through, not just productive. Paying attention to these things has already started to shift how my work feels.

I wanted to share it in case it sparks something for you too💫

31/12/2025

My list is way longer, but these are definitely some of my intentions for 2026💫

I want 2026 to feel different in how present I am day to day. Slowing down a bit and being intentional with where my time and energy is spent.

I’m looking forward to what’s ahead and I hope this year brings you everything you’re hoping for and more🥂

Thank you for being here and sharing this space with me.

Happy New Year♥️

02/12/2025

Let’s put these misconceptions to bed once and for all👊🏼

You don’t need a million followers or a picture-perfect brand to make a difference as a health coach.

What truly matters is building genuine connections with your community, trusting your own expertise and implementing systems that support your business in growth.

At the end of the day there are many practitioners doing what you doing, but how do you stand out amongst them?

…You show up as YOU, and provide brilliant service & offerings!

I usually tell my clients that people can find information anywhere on health and wellness.

The difference is they coming to YOU for a reason so don’t take that lightly.

Repost or save for later when you need this simple reminder🤍

25/11/2025

If you’re someone who’s constantly needing content for your clients, memberships or community, but you’re just too tired or busy to keep creating it all, then I made this for you🙌😍

This is a little peek at the December TNCS collection. 
There are over 100+ niche-specific templates you can make your own and actually use right away.

📲 Comment “TNCS” and I’ll send you the details of you want to learn more.

19/11/2025

If “link in bio” or “DM me for more” doesn’t work for you, you’re you just need clearer direction at the end of your posts.

These CTA ideas are simple and easy to plug into your content, and they actually work if used intentionally.

Try a few this week and see which ones your audience responds to.

📲If you want the full list comment “CTA” and I’ll send it to you!

10/11/2025

Always remember that being good at what you do is a strategy.

When your clients feel seen, supported, and understood…that’s marketing.

When they tell their friends about you…that’s marketing.

When they come back months later because they trust you…that’s marketing.

Social content helps you get noticed, but how you show up is what makes you unforgettable.

Be someone worth talking about because your reputation will always work harder than your algorithm ever will.

📍Save this when you need the reminder and share it with a wellness bestie who may need it too🤍

06/11/2025

These are the small moments that give me a chance to unplug and release some of the mental and emotional load that comes with running a business.

….And just being a sensitive human in the world right now😅

They really do fill my cup more than I sometimes realize!

Anything been filling your cup lately?

03/11/2025

These are the kinds of prompts that actually start real conversations.

The ones that help you understand what your audience wants, how they’re feeling, and what they’re struggling with most.

They’re perfect for polls or question boxes, depending on whether you want quick feedback or deeper insights.

📲 If you’d like a free resource with all 15 Story prompts ready to post, comment “STORY” below and I’ll send it your way.

23/10/2025

There are definitely seasons where taking new brand or lifestyle photos just isn’t going to happen.�
You’re not “camera-ready” or simply don’t have the energy or time.�
That used to be me which meant I would go months without updating my website or showing up with fresh content.
�Now I can create exactly what I need from a single selfie.
�Just simple tools that let me show up when I’m ready, in a way that still feels like me.

📲 If that kind of ease sounds good to click the link below

https://stan.store/terifaryn/p/ai-twin-studio-prelaunch

📌 Don’t forget to save this & share it with your bestie who may need this too!

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http://hoo.be/terifaryn

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