Dr Riffat Gill

11/03/2025

Have we ever considered that we might already be living the life we once prayed for—or at least one of our prayers has been answered?

For those going through life's toughest challenges, remember: there is definently light at the end of the tunnel.

You will rise from the ashes, but first, you must endure the fire.

Tawakkul—submission,
trust in the process—and blessings will come from places beyond your imagination.

24/08/2024

وَاِذَا سَاَلَـكَ عِبَادِىۡ عَنِّىۡ فَاِنِّىۡ قَرِيۡبٌؕ
Allah has destined a Decree for everything.
Alhumdolillah,We are blessed with baby boy
أَعـوذُبِكَلِمـاتِ اللّهِ التّـامّـاتِ مِنْ شَـرِّ ما خَلَـق

07/05/2024

Allah will rebuild you tremendously, infront of the people who put you down.
You don't need Revenge.
You need Faith......
And He will give you from the places you have never imagined
Heal yourself_
You will grow with gratitude Insha Allah

20/01/2024

12/12/2023

There is a big difference between giving up and giving it up to Allah.

When you give up, there is hopelessness and despair. There is a feeling of abandonment.

When you give it up to Allah you feel full of optimism and contentment.

There is a feeling of comfort knowing and trusting that Allah will do that which is best.

You have put in your effort and now you wait for the plan to unfold.

Instead of giving up GIVE IT UP TO ALLAH!

What do you think is the difference between giving up and giving it up to Allah?

14/09/2023

PakW_SAW
What a sensational series at the home ground
Pakistan Zindabad

05/09/2023

Delivered during the Sports Seminar Conference hosted by the Pakistan Football Federation, the topic discussed was the challenging endeavor faced by sports physiotherapists: facilitating an athlete's return to play following an injury through meticulous rehabilitation and the determination of an appropriate timeframe.

(And When I am Ill,It is He ,Who Cures Me.Al Quran)

04/09/2023

Congrats Team
A well deserved Victory
Hardwork pays off

02/09/2023

Congratulations for Match Winning Knock

29/08/2023

Doping Testing ,
Female Athlete Triad, and Relative Energy Deficiency in Sports are essential topics for female elite athletes. Proper nutrition and a healthy diet play a crucial role in maintaining peak performance.
Conducted a lecture/workshop with national players during the Pakistan vs. South Africa Women's Series where highlighted the significance of these aspects.

25/08/2023

Clinical death can be reversed within 3 to 5 minutes through timely and appropriate interventions.Prompt and effective management of trauma and cardiac arrest can prevent severe brain damage.

What Do in Emergency.

Immidiately contact emergency Services and Meanwhile do the following,managing the time to save a life.
(Easy formula DR.ABC)

D=Remove the Danger
R=Check the Response of Patient
A=Clear the Airway
B=Check the Breathing
C=Check the Blood Circulation
(to see if there is any sever bleeding and do some effective measures to stop bleeding)
Whoever saves a life it is as though he had saved the lives of all mankind" AlQuran (5:32).