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09/10/2025

WHAT MAKES A LIFE WELL LIVED?

In a world that often separates us by age, there's something powerful about coming together across generations. The wisdom of experience, the spark of youth, the beauty of listening and being heard—these are the moments that remind us what it truly means to be human.

Intergenerational connection isn't just meaningful—it's essential. It teaches us empathy, broadens our perspective, and shows us that no matter our age, we all have something to give and something to learn.

Who in your life holds a story you haven’t heard yet? Start the conversation—because connection is where change begins. Visit:
https://www.lives-well-lived.com/takeaction

02/10/2025

MAKE MEMORIES THAT MATTER!

“A life well lived is characterized by the proportion of time spent making memories with the ones you love.” – Derek (left), with Simon (right), all part of the Lives Well Lived: GENERATIONS project.

In the end, it’s not the to-do lists or milestones we remember most—it’s the shared laughter, late-night conversations, and quiet moments with those who matter.

Intergenerational connection reminds us that presence is the most valuable gift we can give. When we prioritize relationships, we build a life not just full—but deeply fulfilling.

https://www.lives-well-lived.com/takeaction

25/09/2025

LOVE AS A LEGACY!

“I don’t know much, but I do know that having kids will probably be my biggest excitement in life. I could graduate with a perfect GPA, or get the hardest degree, but nothing would matter more in my older adulthood than the love I hope to leave behind.” – Raymond (left), with Daphne (right), all part of the Lives Well Lived: GENERATIONS project.

In life’s grand design, it’s not the titles we earn or the goals we chase that leave the most lasting mark—it’s the love we give and the bonds we nurture. Raymond’s words remind us that a meaningful life is built on connection, care, and the legacy of our relationships.

Through intergenerational connections, we learn that our greatest achievements are often found not in personal milestones, but in the enduring bonds of love and family. It's these connections that weave the fabric of a life truly well lived.

https://www.lives-well-lived.com/takeaction

18/09/2025

AGING IS BEAUTIFUL!

“I used to fear aging, viewing it as stripping away the most valuable parts of my identity. But Wilma showed me that aging is beautiful, and brings the opportunity to explore other parts of who you are.” – Gillian (left), with Willma (right), all part of the Lives Well Lived: GENERATIONS project.

Aging isn’t about losing our identity; it’s about deepening it. It’s about uncovering passions we never had time for before, nurturing relationships that bring true meaning, and discovering strength in places we never thought to look.

Through intergenerational connection, we are reminded that life is a constant unfolding—an invitation to keep becoming, to keep creating, and to embrace every new version of ourselves along the way.

How can you celebrate the beauty of growth, change, and connection in your own life? Visit:
https://www.lives-well-lived.com/takeaction

11/09/2025

A LIFE WELL LIVED IS MEANT TO BE SHARED!

“My definition of a life well lived is one where you can share your experiences with friends and family that you care for.” – Robert (left), with Jack (right), all part of the Lives Well Lived: GENERATIONS project

At the heart of every meaningful life are the people we choose to share it with—the ones who celebrate our stories, our struggles, and our growth.

Through intergenerational connection, we’re reminded that life isn’t just about the milestones we reach, but about the memories we build together. True fulfillment comes from deep relationships, shared wisdom, and moments that make the journey unforgettable.

How can you share more of your story—and invite others to do the same? Every conversation has the power to build a bridge across generations.

https://www.lives-well-lived.com/takeaction

07/09/2025

🌸 This I’m remembering my grandmother, whose love and wisdom inspired my film Lives Well Lived and my companion book Lives Well Lived — GENERATIONS. She taught me the value of stories, connection, and living with purpose. She also showed me that kindness matters, something the world could always use more of. Her example continues to guide my work and strengthens my belief in the power of connection across generations.

That’s why I’m honored to be joining my friend Janine Vanderburg this Tuesday, September 9, for a Coffee Chat. We’ll talk about my journey from professor to filmmaker, the importance of intergenerational connection in ending ageism, and some of the exciting new projects I’m working on. Janine will also share a practical toolkit you can use to spark meaningful conversations across generations.

☕✨ I’d love for you to join us. It’s free, virtual, and open to everyone.

📅 Tuesday, September 9
🕚 11:00 AM PT | 12:00 PM MT | 1:00 PM CT | 2:00 PM ET
💻 Online | Free to attend
👉 Register here: https://actionnetwork.org/events/september-9-coffee-chat-with-sky-bergman

04/09/2025

WHO YOU ARE IS YOUR CONSTANT!

"I gained a new perspective on aging, learned the importance of always treating others with compassion, and realized that the only constant in life is yourself, so don’t let others’ judgments define you.” - Ella, Lives Well Lived Participant, pictured with Michael (center) and Yvonne (left).

Through the wisdom of those who have lived full, evolving lives, we learn powerful truths: aging is not something to fear—it’s something to understand. And at the heart of it all is compassion, for ourselves and for others.

When we build intergenerational connections, we see how resilience, kindness, and self-trust shape a life well lived. The world may shift around us, but who we are—and how we choose to show up—remains in our hands.

How can you choose a mindset today that brings you closer to living fully? Visit:
https://www.lives-well-lived.com/takeaction

03/09/2025

GRANDPARENTS ARE THE GREATEST!

Today would have been my grandmother's birthday. This photo is from the last birthday we celebrated together when she turned 103. I know that she would have been tickled pink by the reach of the Lives Well Lived film and the intergenerational work that she inspired. Happy birthday Grandma!

Do you have a grandparent or an older adult in your life? Take the time to have a meaningful conversation and maybe even record their stories. You can use our discussion guide which includes interview questions to begin the dialogue.
https://www.lives-well-lived.com/takeaction

Grandparents Day is coming up on Sunday, September 7th!

30/08/2025

☕✨ I’m so honored to be kicking off the Fall Encore Roadmap Coffee Chat season with my friend Janine Vanderburg on Monday, September 9!

Janine created these Coffee Chats as a way to bring people together for meaningful conversations, and I’m thrilled to join her to talk about something close to my heart — the power of intergenerational connection.

We’ll chat about my own journey from professor to filmmaker, why bridging generations matters in ending ageism, and some of the exciting new projects I’m working on. Janine will also share a toolkit with ideas you can use to spark conversations across generations.

If you care about connection, purpose, or finding your own “what’s next,” I’d love for you to join us. It’s free, virtual, and open to everyone.

📅 Monday, September 9
🕚 11:00 AM PT | 12:00 PM MT | 1:00 PM CT | 2:00 PM ET
💻 Online | Free to attend
👉 Register: https://actionnetwork.org/events/september-9-coffee-chat-with-sky-bergman

21/08/2025

AGE IS A MINDSET!

“I learned that so much of what we experience early in life, and what we are experiencing now, will stay with us forever. After this project, I now view age very much as a mindset, and understand that someone's ability to keep up with life is rooted in their own desire to do so.” – Hayley, Lives Well Lived Participant, paired with Diane.

We often think of aging as slowing down—but real wisdom shows us otherwise. Through connection across generations, we learn that what truly shapes our lives is our spirit: the will to stay engaged, curious, and open to change.

How can you nurture growth today? Intergenerational connections remind us: it’s never too late to begin again.

Visit:
https://www.lives-well-lived.com/takeaction

14/08/2025

WHAT WILL YOUR LEGACY BE?

Through the stories of those who have lived with purpose, we are reminded: a life well lived isn’t just about what we achieve—it’s about how we inspire others to keep going long after we're gone.

“My definition of a life well lived is pushing yourself to be the best version of yourself every day and leaving an impact on the world that will last once you have passed on.” – Josh, Lives Well Lived Participant paired with Howard.

Intergenerational connection shows us that our greatest gift isn’t what we hold onto—it’s what we pass forward. Growth, kindness, resilience—these are the legacies that endure.

How can you push yourself today to build a future that reflects the best of who you are? Every small step matters. Let’s keep growing, together.

https://www.lives-well-lived.com/takeaction

07/08/2025

SLOW DOWN, EXPERIENCE MORE!

In a world that moves fast, it’s easy to measure life by milestones and checklists. “A life well lived is one that isn’t rushed and focuses on new experiences.” – Gillian, Lives Well Lived Participant, paired with Isabella and Donna.

Intergenerational connection teaches us that the most meaningful moments often come when we pause, when we listen, explore, and open ourselves to the unfamiliar.

It’s not about racing to the finish line. It’s about the journey, the people we meet along the way, and the stories we carry forward. What new experience could you embrace today? And who could you share it with?

Visit:
https://www.lives-well-lived.com/takeaction

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