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ENJOY THE RIDE!“This project gave me perspective on life, and that there is so much more of it for me to live. I am tryi...
10/07/2025

ENJOY THE RIDE!

“This project gave me perspective on life, and that there is so much more of it for me to live. I am trying to worry less, and just enjoy the roller coaster of life.” – Greta Jensen, Lives Well Lived Participant, paired with Ann Benoit.

Through the voices of those who’ve lived with wisdom and grace, we’re reminded that life is never a straight path—and maybe that’s the point. The ups, the downs, the unexpected turns—they all shape who we become.

Every stage of life offers something new to discover. The more we let go of pressure to have it all figured out, the more space we make for joy, growth, and genuine connection.

Visit:
https://www.lives-well-lived.com/takeaction

04/07/2025

🎆 Happy July 4th!
To celebrate, I’m excited to introduce THE PRIME TIME BAND, a documentary I’ve been passionately working on for several years. This film follows a group of older adults who have either rediscovered or picked up for the first time their love of playing and performing music. It’s truly inspiring to witness the resilience, camaraderie, and joy that this band creates together.

THE PRIME TIME BAND will be performing live at 5 PM on July 4th at the Santa Barbara County Courthouse. If you’re in Santa Barbara, I’d love for you to come experience the band in person!

Discover more about the film and watch the trailer here:
https://skybergmanproductions.com/prime-time-band

Let’s celebrate the power of music, community, and the freedom to create at every age.

Remembering Emmy Cleaves on What Would Have Been Her 97th BirthdayEmmy Cleaves was a remarkable example of resilience, c...
04/07/2025

Remembering Emmy Cleaves on What Would Have Been Her 97th Birthday

Emmy Cleaves was a remarkable example of resilience, courage, and strength. In Lives Well Lived, Emmy shared her philosophy and her inspiring journey to the United States after World War II:

“I learned, when a lot of bad things happen to you, you cannot become a victim, never become a victim because there is always hope, there is always an ability to rise out of that.

Ultimately, the war came to an end. And the authorities gathered up the refugees again. Everybody wanted to go somewhere else, nobody wanted to stay in Germany. And so I had, of course, since I was born the fourth of July, I absolutely belonged in the USA. And that is how I got to be an Angelino.”

Her story reminds us that even in the toughest of times, hope and inner strength can help us rise above. Today, we honor her legacy and spirit.

Want to hear more about Emmys story? Watch Lives Well Lived here:
Amazon: https://bit.ly/LWLAmazon
iTunes: https://apple.co/2YpODcI
PBS Passport: https://www.pbs.org/show/lives-well-lived/
Kanopy: https://www.kanopy.com/en/product/12391561

And check out the companion book, Lives Well Lived: GENERATIONS:
https://a.co/d/aBvvb

STAY POSITIVE, LIVE FULLY“Paul’s secret to a life well lived is to first and foremost always take care of your body phys...
03/07/2025

STAY POSITIVE, LIVE FULLY

“Paul’s secret to a life well lived is to first and foremost always take care of your body physically and mentally, to not be afraid of working hard, and to cherish the moments when you are young and able. Paul also believes a life well lived is one you spend doing the things you love, and staying positive no matter what life throws at you.” – Paul Honeycutt, Lives Well Lived Participant paired with Lexi Behrens and Catherine Esguerra.

From Paul’s wisdom, we’re reminded that life isn’t about avoiding challenges—it’s about how we meet them. Caring for ourselves, embracing what we love, and keeping a positive mindset are what carry us through.

Intergenerational stories like this show us the value of resilience and joy, and how the choices we make today shape the life we’ll look back on tomorrow.

https://www.lives-well-lived.com/takeaction

🎉✨ Celebrating 93 Amazing Years! ✨🎉Wishing the incredible film star Evy Justesen a very happy 93rd birthday! Over the ye...
28/06/2025

🎉✨ Celebrating 93 Amazing Years! ✨🎉

Wishing the incredible film star Evy Justesen a very happy 93rd birthday! Over the years, Evy has become a very close friend, and our intergenerational connection continues to inspire me.

Her wise advice from the Lives Well Lived film?
"What’s truly important in life is taking chances, embracing risks, stepping into new situations, learning new skills, and never getting stuck in a rut. Your attitude is the one thing you can control — and it shapes how you live your life."

Have you learned something meaningful from an older adult in your life? Or been inspired by the wisdom shared in Lives Well Lived? Share your stories or lessons below — let’s celebrate the power of intergenerational connection together! 🌟

Feeling inspired? Explore more wisdom from other film stars featured in Lives Well Lived here: https://www.lives-well-lived.com/film-stars

LIVE EVERY DAY TO THE FULLEST!"My definition of a life well lived is to live every day to the fullest. Life moves pretty...
26/06/2025

LIVE EVERY DAY TO THE FULLEST!

"My definition of a life well lived is to live every day to the fullest. Life moves pretty fast… if you don't stop and look around every once in a while, you could miss it." – Carter Herrera, Lives Well Lived Participant paired with Aiko Martz.

It’s easy to get caught up in the rush. But the beauty of life is found in the little pauses—the shared smiles, the deep conversations, the quiet moments that remind us we’re alive.

Intergenerational wisdom teaches us to slow down, be present, and truly see the life we’re living. Because sometimes, the best memories are the ones we never planned for.

How can you spark intergenerational change in your own community? One small step can make a lasting impact. Let’s do this together!

https://www.lives-well-lived.com/takeaction

WISDOM PANEL: CULTURE TOGETHERI’m honored to be part of the June Wisdom Panel: Culture Together — a conversation about h...
24/06/2025

WISDOM PANEL: CULTURE TOGETHER
I’m honored to be part of the June Wisdom Panel: Culture Together — a conversation about how culture is created, nurtured, and passed forward across generations. Thank you to Donna Cravotta for hosting this event!

📅 Thursday, June 26th
⏰ 9 AM PT / 12 PM ET
🔗 Watch live on LinkedIn, Facebook, or YouTube
https://cravottamediagroup.com/culture-together/

Join me and three incredible women leaders — Jeanette Leardi, Mia Moran, and Julie Wignall — as we explore how storytelling, community, and reimagining aging build cultural legacies that challenge old narratives and inspire new possibilities.
From documenting life stories to cultivating vibrant communities, this panel is a celebration of the wisdom that flows when generations connect.

I’d love for you to tune in and be part of this inspiring conversation!


The Real 50 over 50 Visibility Project

What if the secret to a meaningful life was sitting in plain sight—in the voices of those who’ve lived it?I’m excited to...
20/06/2025

What if the secret to a meaningful life was sitting in plain sight—in the voices of those who’ve lived it?

I’m excited to invite you to join me this Saturday, June 21st for a special live conversation hosted by Nonso Chinye-Ikejiunor, CMO and Co-founder of MYNDLACE.

In this event, I’ll be sharing stories from my documentary Lives Well Lived, where 40 extraordinary older adults aged 70 to 100 open up about their journeys, challenges, and the wisdom they’ve gathered—offering timeless lessons about aging, purpose, and, most importantly, the transformative power of intergenerational connection.

🎬 40 incredible lives
🎙️ Over 3,000 years of life experience
💡 Insights that will inspire you to rethink aging—and the vital role that sharing stories across generations plays in enriching all our lives.

Whether you’re a caregiver, lifelong learner, or simply curious about the beauty of aging, this conversation will inspire you—and emphasize why meaningful connections between generations are more important now than ever before.
We’ll explore how bridging the gap between young and old fosters empathy, purpose, and a deeper understanding of what it truly means to live well.

🗓️ Date: Saturday, June 21
⏰ Time: 11 AM PST / 2 PM EST / 7 PM WAT
💻 Location: Online via Zoom
https://us06web.zoom.us/j/88048846580?pwd=xYwmbXaYi132baU5EGNazRBmFXCPmf.1

POSITIVELY IMPACT OTHERS!"My definition of a life well lived is one where I bring joy, laughter, and positivity into oth...
19/06/2025

POSITIVELY IMPACT OTHERS!

"My definition of a life well lived is one where I bring joy, laughter, and positivity into others’ lives. Even if I positively impact one person’s life, I will feel fulfilled." – Lexy Nevis, Lives Well Lived Participant paired with Stephanie Sterh and Payton Foxworthy.

It doesn’t take a grand gesture to live meaningfully. Sometimes, the greatest legacy is a kind word, a shared laugh, or simply being present for someone who needs it.

Intergenerational connections remind us that fulfillment isn’t about how much we do—but how deeply we care. One moment of joy, one spark of connection, can change everything.

https://www.lives-well-lived.com/takeaction

HAPPY FATHER’S DAYWishing all the incredible dads out there a beautiful Father’s Day—and sending love to those feeling t...
15/06/2025

HAPPY FATHER’S DAY
Wishing all the incredible dads out there a beautiful Father’s Day—and sending love to those feeling the absence of someone they miss.

Three years ago, we were looking forward to celebrating my dad’s 80th birthday and Father’s Day on the same day. But about a month before, he had his third stroke. Instead of gathering for a celebration, we came together for his memorial.

I still feel a profound sense of sadness that he’s not here. And I think that’s okay. We don’t talk enough about grief—or the ache that can surface on days like today, when someone you love is no longer around.

My dad had three strokes in his lifetime. The first came early, at just 41 years old. The second, at 69, left him using a walker and eventually a wheelchair. But he never gave up. Instead of dwelling on what he could no longer do—like playing guitar or archery—he chose to stay positive and focus on what he could still do. He continued practicing medicine as a geriatric physician until the day before he passed away from his final stroke,.

While there’s deep sadness, there’s also so much gratitude—for the years we had, for everything he taught me, and for the way he lived his life with purpose, resilience, and love. My dad shaped so much of who I am. I love music and playing guitar because of him. I’m inquisitive and creative because he encouraged that curiosity in me. I was lucky to have him as a father.

Love you, Dad. 💙

Here’s one of his reflections from Lives Well Lived that still guides me:

"I want to keep growing and to allow myself to experience the different phases of life, including the later phases of life... I’ve learned to view obstacles, including physical limitations, as opportunities to learn and actually emerge a little bit stronger."
—Dr. Herbert Bergman

BE YOURSELF, EVEN IN THE UNKNOWN!"Focus on positivity, realize it’s okay to not know what my future plan is, and being y...
12/06/2025

BE YOURSELF, EVEN IN THE UNKNOWN!

"Focus on positivity, realize it’s okay to not know what my future plan is, and being yourself is so important." – Krista Mccullough, Lives Well Lived Participant paired with Pamela Miller.

Life doesn’t come with a map, and that’s what makes the journey so meaningful. Through intergenerational stories, we learn that growth comes from embracing who we are, even when the road ahead feels unclear.

How can you take a step toward meaningful connection with an elder in your life? Let’s break the cycle of separation and build something richer together.

Visit:
https://www.lives-well-lived.com/takeaction

FRIENDSHIP KNOWS NO AGE!"Friends can come from all walks of life and be any age. We have so much to learn from each othe...
05/06/2025

FRIENDSHIP KNOWS NO AGE!

"Friends can come from all walks of life and be any age. We have so much to learn from each other." – Jena Raisrohani, Lives Well Lived Participant paired with Tessa Lambert.

This project reminds us that connection has no age limit. Some of the most meaningful friendships are the ones we least expect—built not on shared years, but on shared values, laughter, and deep conversation.

When we open ourselves to intergenerational relationships, we don’t just gain wisdom. We gain perspective, compassion, and a greater understanding of what it means to live fully and love deeply.

Friendship isn’t defined by age—it’s defined by presence, openness, and the willingness to learn from one another. These are the bonds that truly enrich our lives.

Visit:
https://www.lives-well-lived.com/takeaction

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