Unscrew You Podcast (2025)

01/11/2023

The conflict that is happening in Israel and Gaza brings terrible news of violence everyday. Some of our listeners are directly affected, some are indirectly affected and either way - it is still normal to feel rage or anger in the wake of so many lives destroyed.
 While feeling these emotions, what can you do, and how do you talk to your child about the news they saw on TV or they learned from school?

In this episode of The Unscrew You podcast, let's talk about how to navigate these emotions caused by conflict or war, and how to discuss with your child in a way that is age-appropriate.
 Make sure to tag me while you’re listening on Instagram!   Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!  Want help with your family? Check out our Secret Podcast and gain access to "Simple Parenting" - I made working with me the most affordable it's ever been!

Comment the word "SECRET" and I'll share with you the link to my exclusive podcast!

25/10/2023

Episode 142 of the Unscrew You podcast is OUT! 📣

Have you noticed that sometimes your child reacts to something and it feels like their reaction doesn't match the size of the problem? Why do they have such big reactions to small matters? Why do they have all this drama?

When that happens in your family, do you tend to be their ally or the first to judge them?

In today's episode, let us talk about why your child is dramatic and why it is IMPORTANT to learn how to navigate these emotions with them.

Don’t forget to tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

PS. Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been! Comment down the word "SECRET" and I'll send you the link to my secret podcast. ✨

04/10/2023

Do you catch yourself feeling resentful or angry because of your circumstances or because of someone in your life?

If so, you might be unintentionally leaking your personal power....and that is the #1 culprit of resentment....

On this episode, I walk you through identifying resentment, and what to do about it once you've realized you're suffering from chronic low grade resentment, feeling stuck and unable to create the relationships you want in your life.

Make sure to tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast and gain access to "Simple Parenting" - I made working with me the most affordable it's ever been!

27/09/2023

Episode 138 is out! 📣

In this episode, I chat with Brandon Lucero, host of the New Generation Entrepreneur podcast and founder of New Generation Mastery, an online mentorship that helps course creators and coaches increase sales by mastering their messaging.

is my own mentor in messaging, he’s also a dear friend and most recently, he’s my partner in crime as I operate as COO of his company.

If you want to listen to an honest and fun conversation about kids, work (and even aliens!!!), make sure you tune in to episode 138 of the Unscrew You podcast!

Check out his work here: https://brandonlucero.com/
https://brandonlucero.com/the-blog/

Make sure to tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

22/09/2023

Did you read that right? Yes you did.....? No, I am not talking about abuse, neglect, or big T.
 I am referring to inevitable childhood wounding that occurs despite the fact that you are doing your best as a parent to provide them with a happy childhood.
 Tune in to learn more about childhood wounding and how you can help your child navigate it.

Tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

13/09/2023

Parenting a child between the ages of 3-12 is supposed to be the golden years of parenting. But what happens when you still feel exhausted, guilty, and ashamed because you have a child that doesn't listen to you unless you yell?
 Likely, this isn't your fault or your child's fault, but rather because dysregulation blocks listening and connecting. In this episode we look at possible signs of dysregulation and then talk about how to regulate your child and help them with their emotions so they CAN listen to you without you having to yell. This episode has an answer that you can practice at home.
 With some sample scenarios, you definitely want to tune in and finally get your child to listen to you without raising your voice.

Tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

06/09/2023

Do you sometimes catch yourself in an irate mood because your partner is not helping on some house chores?

Are you often disappointed because your partner is doing a different way of parenting?

Are you flabbergasted that your partner still keeps on doing the same mistake despite your constant reminder?

This new podcast episode gives some insights on how to handle these situations and many more in your adult relationship. You might find the solution you've been looking for a long time!

Tag me while you’re listening on Instagram!

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

30/08/2023

Are you aware that the way you were raised by your parents affects the way you raise your child? If your answer is yes then you have taken the first step of being a conscious parent.

But not to spoil your fun, being aware is not enough. It is even worse when you are aware about it but you're not acting on it.

However, I don't blame if you haven't reached the next level. It's not an easy journey to push through than just being aware. In this new Unscrew You podcast episode, I will tell you how to go to this next step and become more than just a conscious parent.

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

Want help with your family? Check out our Secret Podcast, "For the Last Time" - I made working with me the most affordable it's ever been!

16/08/2023

Today, we're diving into a very interesting topic – the "emotional thermostat" – and how it totally relates to managing our reactions and behaviors, especially when it comes to parenting. Picture this: just like how a room thermostat keeps things comfy at a specific temperature, our emotional responses are guided by an internal emotional thermostat. So, when you're all fired up and ready to yell at the kids for not listening, it's like your emotional thermostat has a mind of its own! And let's face it, trying to change this by sheer willpower or quick fixes often leaves us hanging, as that emotional thermostat kicks right back in without asking for permission.

Here's the scoop: behavior isn't all about logic – it's heavily tied to our emotions. That's why understanding and giving a little reset to your emotional thermostat can seriously transform your family dynamics for the better.

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!
Tag me while you’re listening on Instagram!

If you enjoyed this episode and want to dive deeper into the topic of losing patience with your kids, becoming triggered, getting your buttons pushed and even yelling, head on over to my brand new Secret Podcast called For the Last Time!!!

12/07/2023

In today's episode, we explore sibling rivalry and jealousy, prompted by a question in my DMs on Instagram from a parent of an adopted child experiencing jealousy.
In the episode we talk about sibling dynamics, the similarities between adult arguments and children's rivalry,common scenarios of sibling rivalry and where jealousy comes from.

If sibling rivalry is something you deal with in your family - tune in to the episode!!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!

If you enjoyed this episode and want to dive deeper into the topic of losing patience with your kids, becoming triggered, getting your buttons pushed and even yelling, head on over to my brand new Secret Podcast called For the Last Time!!!

I would be super GRATEFUL if you left me a review on iTunes. Just click HERE to review, select “Ratings and Reviews” and “Write a Review” and tell me your favorite part of the podcast. Those reviews help other people find my podcast.

Thank you!

21/06/2023

When I tell parents they need to connect with their kids, they often tell me they ARE. If you feel you are doing everything to connect with your kids yet still aren’t seeing changes in behavior - pull up a chair, this episode is for you. In this episode we dive into what is actual connection and why you haven’t seen results even though you’ve been putting in the time and energy.

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me
Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

I would be super GRATEFUL if you left me a review on iTunes. Just click HERE to review, select “Ratings and Reviews” and “Write a Review” and tell me your favorite part of the podcast. Those reviews help other people find my podcast.

Thank you!

24/05/2023

In this episode, we delve into the importance of establishing emotional safety for our children. What does it entail? How can we effectively cultivate it? We'll also uncover common pitfalls that inadvertently undermine this safety. Don't miss out on this enlightening discussion!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me
Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE!

I would be super GRATEFUL if you left me a review on iTunes. Just click HERE to review, select “Ratings and Reviews” and “Write a Review” and tell me your favorite part of the podcast. Those reviews help other people find my podcast.

Thank you!

Unscrew You Podcast